Top 60 UK Gluten Free Influencers in 2026

1. Katarina Cermelj

Bio food science nerd sharing gluten-free recipes📖 MY NEW COOKBOOK IS OUT NOW!!recipe links & cookbook 👇 *****@theloopywhisk.com Instagram Handle @theloopywhisk + Follow Instagram Followers 2.6M Follower Growth (2mo) +4% Type Mega Location Oxford, England, United Kingdom
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2. Ella Mills

Bio Helping you eat real food again with more plants, more of the time 🌱 Naturally & Simply Delicious 💫 Founder @ella.mills__ *****@waterstones.com Instagram Handle @deliciouslyella + Follow Instagram Followers 2.5M Follower Growth (2mo) -1% Type Mega Gender Female Location London, England, United Kingdom
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3. Caroline Byron

Bio Gluten-Free Chef. Link in bio to purchase my cookbook: Gluten-Free, Naturally. *****@simply-caro.com Instagram Handle @simplycaro + Follow Instagram Followers 641.3K Type Macro Gender Female Location United Kingdom
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4. Becky Excell

Bio 👑 'the queen of gluten free'💌 *****@beckyexcell.com📚 8x sunday times bestseller🧡 Coeliac UK Ambassador📍 EssexGRAB FEEL GOOD GLUTEN FREE👇 Instagram Handle @beckyexcell + Follow Instagram Followers 410.9K Type Macro Gender Female Location London, England, United Kingdom
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5. Laura Strange

Bio 🍜 Coeliac sharing delicious #glutenfree recipes 📗 Author of Eat & Enjoy Gluten Free🧡 Fundraising for Coeliac UK *****@mygfguide.com Instagram Handle @myglutenfreeguide + Follow Instagram Followers 295.8K Follower Growth (2mo) +1% Type Macro Gender Female Location United Kingdom
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6. Sarah Howells

Bio 🍕 Easy GLUTEN FREE recipes📕 Author of Delicious Gluten Free Meals🍩 Coeliac for 20+ Years👇🏼 Website and Cookbook Links👇🏼 *****@theglutenfreeblogger.com Instagram Handle @gfblogger + Follow Instagram Followers 176.7K Follower Growth (2mo) +10% Type Macro Gender Female Location Barnstaple, England, United Kingdom
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7. Matt Bzdel

Bio gluten free foodie sharing travel tips, restaurant reviews, and the best gf memes london 🛸 massachusetts *****@glutenfreestreetgang.com Instagram Handle @glutenfreestreetgang + Follow Instagram Followers 170.2K Type Macro Gender Male Location London, England, United Kingdom
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8. Morgan Moore

Bio ✨Gluten free content creator✨✨Living in London, from NZ✨✨Comedy, food reviews & I have a great cat✨📧 *****@gmail.com Instagram Handle @howtocoeliac + Follow Instagram Followers 150.5K Type Macro Gender Female Location London, England, United Kingdom
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9. Alice Wiggins

Bio 🍰Gluten & dairy free baking, meal ideas, eating out & more📖Author of The Everything Gluten Free & Dairy Free Baking Cookbook⬇️Recipe links *****@yahoo.com Instagram Handle @glutenfreealice + Follow Instagram Followers 72.3K Follower Growth (2mo) +1% Type Micro Gender Female Location Reading, England, United Kingdom
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10. Paige Esson

Bio 🍰 Gluten Free Content Creator🥙Simple, delicious, easy to follow recipes. 🥞 Breakfast Lover 📧*****@gmail.com Instagram Handle @glutenless_paige + Follow Instagram Followers 72.1K Type Micro Gender Female Location Cardiff, Wales, United Kingdom
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11. Ellie Bull

Bio 😎 Coeliac Since 2003 🫶🏼 Gluten-Free Tips / Advise / Travel🧁 Product Reviews & Restaurant Recs🙋🏻‍♀️ Day To Day Life As A Gluten-Free Girlie📍 London *****@gmail.com Instagram Handle @healthylivingellie + Follow Instagram Followers 65.2K Type Micro Gender Female Location London, England, United Kingdom
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12. Jessica Rose Galsworthy

Bio ⭐️ My mission: make YOUR gluten free life easier👩🏻‍🍳 Product finds, recipes, tips and tricks🇬🇧 Coeliac⬇️ Check out my website *****@outlook.com Instagram Handle @jessicaskitchen_gf + Follow Instagram Followers 56.3K Type Micro Gender Female Location London, England, United Kingdom
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13. Alice Nicholson

Bio Following a low FODMAP diet for IBS.Recipe creator and content writer.Southampton, UK 🇬🇧 Check out my e-book👇🏼 *****@yahoo.com Instagram Handle @lowfodmapinspiration + Follow Instagram Followers 50.1K Follower Growth (2mo) +1% Type Micro Gender Female Location Southampton, England, United Kingdom
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14. Alanah Moulsdale

Bio A playful spin on life as a #coeliac with #pcos 🌮#glutenfree Recipies ✈️Travel 💃Lifestyle 👕Merch53K+ TIKT0KMore from Gluten Hates My Guts ⬇️ *****@glutenhatesmyguts.com Instagram Handle @gluten_hates_my_guts + Follow Instagram Followers 33.2K Follower Growth (2mo) +7% Type Micro Gender Female Location United Kingdom
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15. Alexandra Chapman

Bio #GlutenFree Life, Travel & BEIGE📍 Londoner in Kingston 🇬🇧*****@theglutenfreesuitcase.com⬇️Pão de Queijo recipe⬇️ Instagram Handle @theglutenfreesuitcase + Follow Instagram Followers 32.4K Follower Growth (2mo) +3% Type Micro Gender Female Location London, England, United Kingdom
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16. Sarah Bence

Bio ☆ gluten free travel tips for adventurous celiacs★ 🇺🇸 → 🇬🇧 📍 michigander in london✎ *****@endlessdistances.commy best stuff is on the blog ↓ Instagram Handle @endlessdistances + Follow Instagram Followers 29.1K Follower Growth (2mo) +6% Type Micro Gender Female Location London, England, United Kingdom
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17. Hannah Hawkins

Bio 📍 London/Surrey 🇬🇧 Coeliac 🦄✨ Gluten free life, food, guide books & tips📧 *****@hotmail.com📚 ‘London: A Gluten Free Guide’ ⤵️ Instagram Handle @myglutenfreelifeuk + Follow Instagram Followers 28.8K Follower Growth (2mo) +8% Type Micro Gender Female Location London, England, United Kingdom
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18. Anna

Bio • I'm exploring for you ☺️ • Gluten free delights because healthy can be taste 🍲📧 *****@gmail.com 🏡 🇬🇧 Instagram Handle @lifestyle_wife + Follow Instagram Followers 27.4K Type Micro Gender Female Location United Kingdom
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19. Rachel Goldsworthy

Bio 🧳Coeliac Travel | 🌎 GF Restaurants | 🇬🇧 GF Finds 🏡GF Milton Keynes | 🧁GF Baking ✈️ 🔜 Brussels 🇧🇪 ✉️*****@gmail.com ⬇️Blog Instagram Handle @thesightseeingcoeliac + Follow Instagram Followers 22.9K Follower Growth (2mo) +2% Type Micro Gender Male Location Milton Keynes, England, United Kingdom
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20. Emily White

Bio •GF #foodfreedom •#lifestyle chats •&a whole lotta #love Dorset& south west based #coeliac 👇🏻linkssss *****@yahoo.com Instagram Handle @gfree_emily + Follow Instagram Followers 22K Follower Growth (2mo) -1% Type Micro Location Dorset, England, United Kingdom
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21. Cristian Costas

Bio 🇬🇧 🇪🇦Helping adults with coeliac disease feel symptom-free & confident on a GF diet without confusion or restrictionStart with my Free Tracker⬇️ *****@citydietitians.co.uk Instagram Handle @coeliac_dietitian + Follow Instagram Followers 21.4K Follower Growth (2mo) +4% Type Micro Gender Male Location Bradford, England, United Kingdom
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22. Laura Jade

Bio @__laurajade_ | coeliac lifeHonest thoughts, humour & GF chaosquotes • merch • sarcasmUGC & brand collabs ↓📍 Cambridge *****@gmail.com Instagram Handle @coeliacsistersxo + Follow Instagram Followers 20.9K Follower Growth (2mo) +2% Type Micro Gender Female Location Cambridge, England, United Kingdom
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23. Becky Saunders

Bio ▫️#glutenfree in London▫️Living with IBS, eating the Low Fodmap Diet (personalisation stage)▫️Link to my to my discount codes and my blog ⬇️⬇️⬇️ *****@hotmail.com Instagram Handle @fittiefodmapldn + Follow Instagram Followers 20K Type Micro Gender Female Location London, England, United Kingdom
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24. Vic

Bio Tea, trips & living wellLondon lifestyle, Food & Feel-good momentsLiving beautifully with Sickle Cell ✨📍London💌 *****@hotmail.co.uk Instagram Handle @itsvixs + Follow Instagram Followers 19.8K Type Micro Gender Female Location United Kingdom
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25. Georgia Austin-Greenall

Bio Mum to toddler & newborn boys | gluten free veggie food | renovating our forever home 🍔🌟👶🏼✨🥂 *****@gmail.com Instagram Handle @the.gfg + Follow Instagram Followers 18.4K Type Micro Gender Female Location London, England, United Kingdom
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26. Livv

Bio 👨‍👩‍👧‍👦 Mother, toddler wrangler, all round zombie🤒 #IBS #glutenfree #PCOS 📧 *****@gmail.com📍Peak District Instagram Handle @glutenfreelivv + Follow Instagram Followers 18.2K Follower Growth (2mo) -1% Type Micro Gender Female Location United Kingdom
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27. Alison Peters

Bio UK Gluten Free Blogger | Gluten free recipes, UK places to eat, blogs and coeliac translation cards in the shop *****@coeliacsanctuary.co.uk Instagram Handle @coeliacsanctuary + Follow Instagram Followers 15.1K Follower Growth (2mo) +2% Type Micro Gender Female Location United Kingdom
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28. Kate Dowse

Bio Award Winning Recipe Creator Top 10 UK/Top 100 Global Gluten Free Food BloggerCoeliac - Recipes - Baking - Travel - Reviews - Eating 👩‍🍳✈️🍽️ *****@glutenfreealchemist.com Instagram Handle @glutenfreealchemist + Follow Instagram Followers 14.1K Follower Growth (2mo) +1% Type Micro Gender Female Location Kent, England, United Kingdom
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29. Rhianne Stewart

Bio ❤️‍🔥Gluten free recipes | Meal ideas | Reviews ⛓️‍💥Coeliac foodie with M.E & fibro #coeliacmadeeasy 🍒 Nail content @hottmessnails *****@hotmail.com Instagram Handle @glutenfreerhii + Follow Instagram Followers 13.4K Follower Growth (2mo) -1% Type Micro Gender Female Location Bradford, England, United Kingdom
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30. Danielle

Bio Coeliac, living in the UK 📍eating out & food reviews 🍕 | meal inspo 🌮 | travel guides✈️ *****@yahoo.com Instagram Handle @glutenfreedanielle + Follow Instagram Followers 13K Type Micro Gender Female Location United Kingdom
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31. Kasia Maria

Bio 🧁Food & Travel🌾 Gluten free & dairy free🏡 Oxford, UK💌 *****@kasias-plate.co.uk✈️ Travel to 40+ countries Instagram Handle @kasiasplate + Follow Instagram Followers 12.2K Type Micro Gender Female Location Oxford, England, United Kingdom
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32. Georgina

Bio 🌸 GF Products & tips 🌸✨ Living my best coeliac life since 2015 ✨📍 UK - Liverpool / Southport *****@gmail.com Instagram Handle @theglutenfreesloth + Follow Instagram Followers 11.5K Follower Growth (2mo) +1% Type Micro Gender Female Location United Kingdom
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33. Gurinder Samrai

Bio 🙋🏽‍♀️ A gluten free foodie with Coeliac Disease & IBS • Sikh • Wanderlust • Quotes • Amateur Photographer📍Derbyshire, UK💌 *****@hotmail.com Instagram Handle @gluten.free.g + Follow Instagram Followers 11.3K Follower Growth (2mo) -1% Type Micro Gender Female Location Derby, England, United Kingdom
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34. Charlotte

Bio Gluten intolerant, IBS & SIBO, first time MumEmail: *****@gmail.com Instagram Handle @gluten_3foodie + Follow Instagram Followers 9.2K Type Nano Gender Female Location United Kingdom
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35. Frankie Cox

Bio Norwich🇬🇧 Coeliac | Crohn’s disease+ ileostomy bag🍞Allergic to gluten+milk🍞 Email for collabs📩 Blog below⬇️ *****@aol.com Instagram Handle @glutenfree_frankie + Follow Instagram Followers 6.9K Type Nano Gender Female Location Norwich, England, United Kingdom
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36. Zoe Sharpe

Bio • Sharing my favourite gluten free recipes and treats•Gluten free since October 2019Norfolk📍 *****@gmail.com Instagram Handle @zoeglutenfree + Follow Instagram Followers 5.4K Type Nano Gender Female Location United Kingdom
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37. Alison Peters

Bio 🌈Coeliac since February 2013💗Alison15 for @oatavenue 15% discount 🌈Nut butter fiend 😋💗Food and sarcasm 🙃 *****@oatavenue.com Instagram Handle @coeliacgfalison + Follow Instagram Followers 4.9K Type Nano Gender Female Location London, England, United Kingdom
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38. Sarah Touzeau

Bio GLUTEN FREE // LONDON 📍: London#glutenfree #*****@gmail.com Instagram Handle @glutenfree.london + Follow Instagram Followers 4.5K Type Nano Gender Female Location United Kingdom
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39. Maya Harnett

Bio 🍰 gluten free foodie🍭 restaurants, baking, recipes, travel📍 north east, uk💌 DM for invites/collabs Instagram Handle @glutenfree.eats.ne + Follow Instagram Followers 4.4K Follower Growth (2mo) +3% Type Nano Gender Female Location Newcastle, Northern Ireland, United Kingdom
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40. Tori Massey

Bio 🍰 Living with a GF diet and Type 1D📝DM for collaborations🔗 Click the link for my blog, TikTok and Facebook page! *****@gmail.com Instagram Handle @glutenfreetori + Follow Instagram Followers 4K Follower Growth (2mo) +6% Type Nano Gender Female Location London, England, United Kingdom
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41. Chloe

Bio Coeliac/GF blogEly, UK 📍DM for collabs 📩🥑🍣 *****@hotmail.com Instagram Handle @seasidecoeliac + Follow Instagram Followers 3.3K Type Nano Gender Female Location Cambridge, England, United Kingdom
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42. Mary McCammont

Bio 🇬🇧Gluten free 🌾Coeliac (2018) 🥛Dairy free (2025) 🌍Travel, food finds & recommendations ✉️*****@gmail.com Instagram Handle @marysglutenfreelife + Follow Instagram Followers 3K Type Nano Gender Female Location United Kingdom
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43. Liz Rimmer

Bio Cook & gluten free food blogger GF recipes & snippets of my gluten free life❤️💫⬇️ Blog & YouTube channel ⬇️ *****@coeliacbydesign.com Instagram Handle @coeliacbydesign + Follow Instagram Followers 2.2K Follower Growth (2mo) +1% Type Nano Gender Female Location England, United Kingdom
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44. Andrea

Bio Sharing my gf finds with you! 🌍World Traveler | Gluten-Free Explorer Living 💯 GF 🍽️ Restaurant tips •Travel eats📍Cambridge🏴󠁧󠁢󠁥󠁮󠁧󠁿#glutenfree *****@gmail.com Instagram Handle @expat_glutenfree_travels + Follow Instagram Followers 2.2K Type Nano Gender Female Location Cambridge, England, United Kingdom
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45. Megan Watkins

Bio Coeliac Baker & foodie 🫶🏼Bristol📍 DM for Collabs📲Gluten-free (coeliac) foodie✨🫶🏼 *****@gmail.com Instagram Handle @glutenfreemegs + Follow Instagram Followers 1.5K Follower Growth (2mo) +1% Type Nano Gender Female Location Bristol, England, United Kingdom
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46. Emma Hatcher

Bio Cooking, food styling and recipe developing (mainly seasonal, gluten free & FODMAP friendly ones) 🍊My cookbook: the #fodmapfriendlykitchen *****@gmail.com Instagram Handle @shecanteatwhat + Follow Instagram Followers 32K Follower Growth (2mo) -1% Type Micro Gender Female Location Brighton, England, United Kingdom
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47. Rebecca Warner-Perry

Bio Gluten free EdinburghI'm coeliacRestaurant recs below 👇 *****@gluteninterrupted.com Instagram Handle @gluteninterrupted + Follow Instagram Followers 24.1K Follower Growth (2mo) -1% Type Micro Gender Female Location Edinburgh, Scotland, United Kingdom
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48. Lisa Roukin

Bio 👩🏼‍🍳Gluten-Free Healthy Recipes 📖 My Relationshipwith Food Cookbook 💻*****@myrelationshipwithfood.com Things life related 👉🏻@myrelationshipwithlife Instagram Handle @myrelationshipwithfood + Follow Instagram Followers 20.9K Follower Growth (2mo) -4% Type Micro Gender Female Location London, England, United Kingdom
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49. Jessie

Bio Gluten free gal from South London who loves cooking, eating and drinking #glutenfree #glutenfreelondon •Recipes •Restaurant finds•Travel guides *****@gmail.com Instagram Handle @wheatired + Follow Instagram Followers 10.4K Type Micro Gender Female Location London, England, United Kingdom
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50. Emma Kirk

Bio Hey, I’m Emma! 👋🏼 Coeliac 🙋🏼‍♀️ Sourcing and sharing the best Gluten Free finds in Manchester and beyond. 📍 @coppafeel Sahara Trek 2025 🌵 👇 *****@yahoo.com Instagram Handle @glutenfree.manchester + Follow Instagram Followers 7.9K Follower Growth (2mo) +1% Type Nano Gender Female Location Manchester, England, United Kingdom
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51. Melissa O'Brien

Bio 👩🏻‍🍳 🍽 creating & discovering #glutenfree goodies🚫 🌾 living life with Celiac Disease + IBSc🏡📍 London // Massachusetts *****@gmail.com Instagram Handle @onehappystomach + Follow Instagram Followers 7.2K Type Nano Gender Female Location London, England, United Kingdom
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52. Hannah Kane

Bio 🌮 An average gal attempting to cook & on the hunt for good food 🏡 Rochester💛 Coeliac ‘22 *****@hotmail.co.uk Instagram Handle @averagehanfoodie + Follow Instagram Followers 4K Follower Growth (2mo) -2% Type Nano Gender Female Location Rochester, England, United Kingdom
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53. Sian Roberts

Bio GF TRAVEL ✈️ Coeliac | Nut Allergy | Twin Mum | 2024 travel plans (so far): 🇮🇹>🇨🇭>🇵🇹>🇫🇷>🇧🇪>🇲🇦>🇦🇬>🇺🇸 *****@glutenfreemrsd.com Instagram Handle @glutenfreemrsd + Follow Instagram Followers 3K Type Nano Gender Female Location London, England, United Kingdom
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54. Amanda Hay

Bio 🍰 Creating & Sharing Gluten free recipes 📩 *****@glutenfreetranquility.com⬇️ Find Gluten free recipes ⬇️ Instagram Handle @glutenfree.tranquility + Follow Instagram Followers 2K Type Nano Gender Female Location United Kingdom
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