Top 30 UK Keto Influencers in 2025
Promote your Instagram profile and get discovered by brands for collaboration
UK Keto Influencers
Here are Top 30 UK Keto Influencers to Follow on Instagram in 2025
1. Dr Rupy Aujla
Bio 🥗 Medical Doctor & Nutritional Medicine☕️ CSO @yourexhale coffee📚 Healthy High Protein OUT NOW ****@gmail.comInstagram Handle @doctors_kitchenInstagram Followers 494.2KType MacroGender MaleLocation London, England, United Kingdom Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Martina Slajerova
Bio Author, app creator | Twin mama to Olivia & Ares🥑 Over 3,000 low-carb recipes on my blog, app & in 10 cookbooks ☮️ Links & charities I support ⤵️ ****@ketodietapp.comInstagram Handle @martinaslajerovaInstagram Followers 162KType MacroGender FemaleLocation Wickford, England, United Kingdom Get Email Contact
3. Romina Callwitz
Bio Comfort food that hits the spot 🍝Recipe creator & photographer 🇬🇧|🇩🇪Powered by plants & AuDHD 🌿🌈💌 ****@romylondonuk.com👇 Dive into the recipesInstagram Handle @romylondonukInstagram Followers 42.2KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
4. Florence Mpoyo
Bio Lifestyle & foodie Flexitarian-Cooking fresh wholefood & Low carb 🥑#Carer for mumFrench living in 🇬🇧 #Sustainability❤️🌍DIY Lover🛠 ****@gmail.comInstagram Handle @frenchketoprincessInstagram Followers 34.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
5. Mrs Rebecca Bennett-Formstone
Bio 🇬🇧UK based Personal: @beckabennettt ****@outlook.comInstagram Handle @beckasfooddiaryInstagram Followers 18KType MicroGender FemaleLocation United Kingdom Get Email Contact
6. Richard
Bio 🏋🏽♂️ After breaking my leg and gaining a lot of weight, enough was enough. 🔑 Follow my maintenance journey💵 KETO20 for $20 OFF Platinum Plan⬇️⬇️⬇️Instagram Handle @ketokonnehInstagram Followers 10.6KType MicroGender MaleLocation United Kingdom Get Email Contact
7. .
Bio Discovering NEW products and cooking low calorie meals. Foodie and content creator 📱🎬 UK #lowcalorie #lowcarb #highproteinInstagram Handle @mylowcarbideasInstagram Followers 8.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
8. Helly
Bio 🥑 My keto low carb life #keto #lchfMum of 3 👧👧👶🏼🚑A&E Clinician #nurse #acp 🥒18kg ⬇️ since May 21🫑 My food and recipes dailyLove @carbmanagerappInstagram Handle @keto_and_me_Instagram Followers 4KType NanoGender FemaleLocation United Kingdom Get Email Contact
9. Jackie
Bio Just love my Keto/Low carb lifestyle start- Aug 2018 - Keeping it simple - Posting for accountability - 3.5 st. ⬇️ Follow my Journey 🇬🇧 DM for Promo📨Instagram Handle @ketocooking_Instagram Followers 3.9KType NanoGender FemaleLocation United Kingdom Get Email Contact
10. Melissa
Bio 📉 4 stone down🇬🇧KetoUK & Low Carb🍓Mama to a little girl 📖 Keto Meal ideas & recipesInstagram Handle @ketolife___Instagram Followers 3.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
11. Louise
Bio Delicious, healthy & better for you staples & treats 💚Low Carb, Low Sugar, Keto, Diabetic friendly, GF⭐️Great Taste & Nourish Awards👇Shop mixes ****@go-low.co.ukInstagram Handle @golowbakingInstagram Followers 2.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
12. Em Does Keto
Bio 🥩 Low Carb 🧀 Keto Life 🌟 Healthier Me 💪🏻 Sharing meal ideas, tips, & progress🚀 A carb-conscious lifestyle! ❤️ #lowcarb #realfoodInstagram Handle @em_does_ketoInstagram Followers 1.8KType NanoGender FemaleLocation United Kingdom Get Email Contact
13. Curlyketo
Bio Back on it to loose 2 stone for a hysterectomy Originally lost nearly 3 stone during lockdown with ketoStart 15/03/25-1 stone complete 03/05/25Instagram Handle @curlyketo2021Instagram Followers 1.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
14. Anna
Bio Home bakery serving keto-friendly treats, eats and celebration cakes.Nationwide shipping.Located in South-East England.Shop Now ⬇️ ****@gmail.comInstagram Handle @annasketobakeryukInstagram Followers 996Type NanoGender FemaleLocation United Kingdom Get Email Contact
15. Terry O'riordan
Bio KetoChefs, Chef Manager Craft Guild of Chefs Culinary Team GB, Culinary World Cup Silver Medalist, CGOCA Winner 23, Gold Medalist Culinary Olympics ****@ketochefs.co.ukInstagram Handle @terry.oriordanInstagram Followers 952Type NanoGender MaleLocation United Kingdom Get Email Contact
16. Sarah
Bio 🇬🇧 Eating fat to get thin, keeping it simple 🥓 Follow my journey on The Ketogenic Diet 🇬🇧 Supporting small U.K. businesses🚫 Sorry No MLM ****@gmail.comInstagram Handle @ketointheukInstagram Followers 14.2KType MicroGender FemaleLocation United Kingdom Get Email Contact
17. Rachel Clarkson
Bio Ditch fad diets with bespoke advice from me based on your DNA 🧬🍏 💬 As seen in Tatler, Women’s Health, BBC & Grazia ****@thednadietitian.co.ukInstagram Handle @thednadietitianInstagram Followers 10.8KType MicroGender FemaleLocation United Kingdom Get Email Contact
18. Natalie Coppock
Bio My Keto weight loss journey🔸72lb down / 5 stone 2lb ⬇️🔸My food in 📸🔸Journey started 23.09.19📍U.K💍 Mrs CInstagram Handle @keto_nat_ukInstagram Followers 6.6KType NanoGender FemaleLocation United Kingdom Get Email Contact
19. Samantha Vaux
Bio Health | Nutrition | Wellness UK | Foodie | Recipes | Photos Stay positive ☆ Stay focused ☆ Stay strong ☆Instagram Handle @samantha_keto_vauxInstagram Followers 4.8KType NanoGender FemaleLocation United Kingdom Get Email Contact
20. KetoandMee
Bio 📍 🇬🇧🏴 🌟 K E T O / L O W C A R B F O O D D I A R Y🌟Restarted my journey on the 11/03/24 🙌🏻Instagram Handle @ketoandmeeInstagram Followers 3.8KType NanoLocation United Kingdom Get Email Contact
21. Kate
Bio ♐#pescatarian 🐟 #ketomum of 2 🧒🏽👧🏽#keto convert Jan21#hypothyroidism #pcos #perimenopause #lowcarb #hrt #omadInstagram Handle @kateislowcarbafInstagram Followers 3.3KType NanoGender FemaleLocation United Kingdom Get Email Contact
22. Danielle Stone
Bio 🏥 Trainee Nurse Colposcopist💙 NHS💖 Mother📍 Manchester 🇬🇧 ****@hotmail.comInstagram Handle @danielle_2903Instagram Followers 2.8KType NanoGender FemaleLocation United Kingdom Get Email Contact
23. Katy
Bio Nutritional Ketosis - 2xGD pregnancies Yoga - mental health 😃 Positivity - Foodie - Mum to 2 wonderful girlsIntuitive Eating #keto #lchf #yogaInstagram Handle @katyanndaventryukInstagram Followers 2.8KType NanoGender FemaleLocation United Kingdom Get Email Contact
24. User
Bio Low-carb since 5/2019.Keeping track of the foods I eat and tips to support my health journey. DMs are always open! 🇳🇱🇬🇧Instagram Handle @lowcarbinspirations_ukInstagram Followers 2.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
25. Mila
Bio Food and fitness! Easy keto / low carb / high proteinInstagram Handle @ketogirl.milaInstagram Followers 1.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
26. Rachel Marsh
Bio Ketones and chlorine 😂Keto plates and recipes 💚 Keto/intermittent fastingWaterbabies teacher 🏊🏻♀️💙🧡3st to loose35lbs ⬇️ so far…Oxford UK 🇬🇧Instagram Handle @rachelsketokitchen_ukInstagram Followers 1.3KType NanoGender FemaleLocation Oxford, England, United Kingdom Get Email Contact
27. Natalie
Bio My keto/LC journey!❤️#keto #ketogeniclife #ketogeniclifestyle #lowcarbideas #ketomealideasInstagram Handle @_cheese_is_the_keto_my_heart_Instagram Followers 1.2KType NanoGender FemaleLocation United Kingdom Get Email Contact
28. Lucy
Bio ✨Keto, low carb, mediterranean, calorie counting✨IVF cycle 1: Cancelled Nov 21 💔✨IVF cycle 2: March 22 ❄️❄️❄️❄️✨BFP May 22. Due Jan 23 🤰🏼Instagram Handle @lucyslife_withketoInstagram Followers 1.2KType NanoGender FemaleLocation United Kingdom Get Email Contact
29. Catherine
Bio 32 | Manchester 🇬🇧 Sharing my keto/low carb lifestyle & recipe inspiration while on a mission to lose 2 stone🥑 🍤🍗🍳🥦Instagram Handle @ukketolifestyleInstagram Followers 704Type NanoGender FemaleLocation Manchester, England, United Kingdom Get Email Contact