Top 35 UK Keto Influencers in 2025

Nov 14, 2025⋅Contents
Follow Top 35 UK Keto Blogs from one place on FeedSpot Reader
Looking for UK Keto influencers for your outreach campaign or for collaboration to promote your brand or product? Our UK Keto Influencers list is what you need.more When ranking these UK Keto influencers, we've considered not just their following, but also engagement, as well as overall influence in the UK Keto space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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UK Keto Influencers

Here are Top 35 UK Keto Influencers to Follow on Instagram in 2025

1. Dr Rupy Aujla

Dr Rupy AujlaBio 🥗 Medical Doctor & Nutritional Medicine☕️ CSO @yourexhale coffee📱 Try the recipes 👇 ****@gmail.comInstagram Handle @doctors_kitchen Instagram Followers 533.3K Type Macro Gender Male Location London, England, United Kingdom
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2. Martina Slajerova

Martina Slajerova Bio 🍳 Author, recipe creator & twin mama💚 Thousands of low-carb & keto recipes on my blog, app & in 10 cookbooks ☮️ Links & charities I support ⤵️ ****@ketodietapp.comInstagram Handle @martinaslajerova Instagram Followers 160.8K Type Macro Gender Female Location Wickford, England, United Kingdom
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3. Romina Callwitz

Romina CallwitzBio Comfort food that hits 🍝Recipe creator & photographer 🇬🇧|🇩🇪Powered by plants & AuDHD 🌿🌈💌 ****@romylondonuk.com👇 Dive inInstagram Handle @romylondonuk Instagram Followers 41.5K Type Micro Gender Female Location London, England, United Kingdom
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4. Florence Mpoyo

Florence MpoyoBio Healthy LifestyleFlexitarian-Cooking fresh wholefood & Low carb 🥑#Carer for mumFrench living in 🇬🇧 #Sustainability❤️🌍DIY Lover🛠 ****@gmail.comInstagram Handle @frenchketoprincess Instagram Followers 34K Type Micro Gender Female Location United Kingdom
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5. Mrs Rebecca Bennett-Formstone

Mrs Rebecca Bennett-FormstoneBio 🇬🇧UK based Personal: @beckabennettt ****@outlook.comInstagram Handle @beckasfooddiary Instagram Followers 17.8K Type Micro Gender Female Location United Kingdom
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6. Sarah

SarahBio 🇬🇧 Eating fat to get thin, keeping it simple 🥓 Follow my journey on The Ketogenic Diet 🇬🇧 Supporting small U.K. businesses🚫 Sorry No MLM ****@gmail.comInstagram Handle @ketointheuk Instagram Followers 14.1K Type Micro Gender Female Location United Kingdom
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7. Rachel Clarkson

Rachel ClarksonBio Ditch fad diets with bespoke advice from me based on your DNA 🧬🍏 💬 As seen in Tatler, Women’s Health, BBC & Grazia ****@thednadietitian.co.ukInstagram Handle @thednadietitian Instagram Followers 10.8K Type Micro Gender Female Location United Kingdom
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8. Richard

RichardBio 🏋🏽‍♂️ After breaking my leg and gaining a lot of weight, enough was enough. 🔑 Follow my maintenance journey💵 KETO20 for $20 OFF Platinum Plan⬇️⬇️⬇️Instagram Handle @ketokonneh Instagram Followers 10.3K Type Micro Gender Male Location United Kingdom
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9. .

.Bio Discovering NEW products and cooking low calorie meals. Foodie and content creator 📱🎬 UK #lowcalorie #lowcarb #highproteinInstagram Handle @mylowcarbideas Instagram Followers 8.3K Type Nano Gender Female Location United Kingdom
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10. Natalie Coppock

Natalie CoppockBio My Keto weight loss journey🔸72lb down / 5 stone 2lb ⬇️🔸My food in 📸🔸Journey started 23.09.19📍U.K💍 Mrs CInstagram Handle @keto_nat_uk Instagram Followers 6.6K Type Nano Gender Female Location United Kingdom
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11. Samantha Vaux

Samantha VauxBio Health | Nutrition | Wellness UK | Foodie | Recipes | Photos Stay positive ☆ Stay focused ☆ Stay strong ☆Instagram Handle @samantha_keto_vaux Instagram Followers 4.7K Type Nano Gender Female Location United Kingdom
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12. Helly

HellyBio 🥑 My keto low carb life #keto #lchfMum of 3 👧👧👶🏼🚑A&E Clinician #nurse #acp 🥒18kg ⬇️ since May 21🫑 My food and recipes dailyLove @carbmanagerappInstagram Handle @keto_and_me_ Instagram Followers 4K Type Nano Gender Female Location United Kingdom
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13. Jackie

JackieBio Just love my Keto/Low carb lifestyle start- Aug 2018 - Keeping it simple - Posting for accountability - 3.5 st. ⬇️ Follow my Journey 🇬🇧 DM for Promo📨Instagram Handle @ketocooking_ Instagram Followers 3.8K Type Nano Gender Female Location United Kingdom
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14. KetoandMee

KetoandMeeBio 📍 🇬🇧🏴󠁧󠁢󠁷󠁬󠁳󠁿 Restarted my journey 22/05/25🌟 K E T O / L O W C A R B F O O D D I A R Y🌟Instagram Handle @ketoandmee Instagram Followers 3.8K Type Nano Location United Kingdom
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15. Melissa

MelissaBio 📉 5 stone down🇬🇧KetoUK & Low Carb🍓Mama to a little girl 📖 Keto Meal ideas & recipesInstagram Handle @ketolife___ Instagram Followers 3.4K Type Nano Gender Female Location United Kingdom
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16. Kate

KateBio ♐#pescatarian 🐟 #ketomum of 2 🧒🏽👧🏽#keto convert Jan21#hypothyroidism #pcos #perimenopause #lowcarb #hrt #omadInstagram Handle @kateislowcarbaf Instagram Followers 3.3K Type Nano Gender Female Location United Kingdom
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17. Danielle Stone

Danielle StoneBio 🏥 Trainee Nurse Colposcopist💙 NHS💖 Mother📍 Manchester 🇬🇧 ****@hotmail.comInstagram Handle @danielle_2903 Instagram Followers 2.8K Type Nano Gender Female Location United Kingdom
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18. Katy

KatyBio Nutritional Ketosis - 2xGD pregnancies Yoga - mental health 😃 Positivity - Foodie - Mum to 2 wonderful girlsIntuitive Eating #keto #lchf #yogaInstagram Handle @katyanndaventryuk Instagram Followers 2.7K Type Nano Gender Female Location United Kingdom
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19. Charlotte Pearson

Charlotte PearsonBio 37yo, 5ft Keto since 16 Sept 2019.⬇️41lbs overall Just enjoying the keto lifestyle 😋Instagram Handle @ketocharl_uk Instagram Followers 2.7K Type Nano Gender Female Location United Kingdom
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20. Heba

HebaBio Lost a bunch of weight, gained some backFats rule everything around me 🥑Just a PCOS girl trying to eat keto & low carb in the Midlands 🇬🇧Instagram Handle @nothingbuttergthing Instagram Followers 2.6K Type Nano Gender Female Location United Kingdom
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21. User

UserBio Low-carb since 5/2019.Keeping track of the foods I eat and tips to support my health journey. DMs are always open! 🇳🇱🇬🇧Instagram Handle @lowcarbinspirations_uk Instagram Followers 2.4K Type Nano Gender Female Location United Kingdom
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22. Louise

LouiseBio Delicious, healthy & better for you staples & treats 💚Low Carb, Low Sugar, Keto, Diabetic friendly, GF⭐️Great Taste & Nourish Awards👇Shop mixes ****@go-low.co.ukInstagram Handle @golowbaking Instagram Followers 2.6K Type Nano Gender Female Location United Kingdom
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23. Katie-Marie

Katie-MarieBio Weight loss/food/lifestyle acc 💃🏻 70lbs lost with Keto 🍽️ Opinions are my own and not the views of my employer ✨Instagram Handle @_keepingup.withkatie_ Instagram Followers 1.7K Type Nano Gender Female Get Email Contact

24. Laura

Laura Bio ✨ Previously insulin dependant #diabetic✨ ⬇️110 lbs & counting✨#Carnivore to heal #insulinresistance✨#Keto & low carb since Jan 2012✨#somerset UKInstagram Handle @english_carnivore Instagram Followers 1.7K Type Nano Gender Female Location United Kingdom
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25. Em Does Keto

Em Does KetoBio 🥩 Low Carb 🧀 Keto Life 🌟 Fasting💪🏻 Sharing meal ideas, tips, & progress🚀 A carb-conscious lifestyle! ❤️ #lowcarb #realfood #intermittenfastingInstagram Handle @em_does_keto Instagram Followers 1.8K Type Nano Gender Female Location United Kingdom
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26. Mila

MilaBio Food and fitness! Easy keto / low carb / high proteinInstagram Handle @ketogirl.mila Instagram Followers 1.4K Type Nano Gender Female Location United Kingdom
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27. Hannah

HannahBio 31yo Mum of 3 💙 Keto/Carnivore On/Off Since 2018💥 Restart July 25 💥-10kg ****@gmail.comInstagram Handle @keto.carnivore.mum.uk Instagram Followers 1.4K Type Nano Gender Female Location United Kingdom
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28. Curlyketo

CurlyketoBio Back on it to loose 2 stone for a hysterectomy Originally lost nearly 3 stone during lockdown with ketoStart 15/03/25-2 stone complete 25/05/25Instagram Handle @curlyketo2021 Instagram Followers 1.6K Type Nano Gender Female Location United Kingdom
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29. Rachel Marsh

Rachel MarshBio Ketones and chlorine 😂Keto plates and recipes 💚 Keto/intermittent fastingWaterbabies teacher 🏊🏻‍♀️💙🧡3st to loose35lbs ⬇️ so far…Oxford UK 🇬🇧Instagram Handle @rachelsketokitchen_uk Instagram Followers 1.3K Type Nano Gender Female Location Oxford, England, United Kingdom
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30. Natalie

NatalieBio My keto/LC journey!❤️#keto #ketogeniclife #ketogeniclifestyle #lowcarbideas #ketomealideasInstagram Handle @_cheese_is_the_keto_my_heart_ Instagram Followers 1.2K Type Nano Gender Female Location United Kingdom
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31. Lucy

LucyBio ✨Keto, low carb, mediterranean, calorie counting✨IVF cycle 1: Cancelled Nov 21 💔✨IVF cycle 2: March 22 ❄️❄️❄️❄️✨BFP May 22. Due Jan 23 🤰🏼Instagram Handle @lucyslife_withketo Instagram Followers 1.2K Type Nano Gender Female Location United Kingdom
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32. Anna

AnnaBio Home bakery serving keto-friendly treats, eats and celebration cakes.Nationwide shipping.Located in South-East England.Shop Now ⬇️ ****@gmail.comInstagram Handle @annasketobakeryuk Instagram Followers 1K Type Nano Gender Female Location United Kingdom
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33. Terry O'riordan

Terry O'riordanBio KetoChefs, Chef Manager Craft Guild of Chefs Culinary Team GB, Culinary World Cup Silver Medalist, CGOCA Winner 23, Gold Medalist Culinary Olympics ****@ketochefs.co.ukInstagram Handle @terry.oriordan Instagram Followers 975 Type Nano Gender Male Location United Kingdom
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34. Keto enthusiast

Keto enthusiast Bio 🇬🇧 sharing my food journey #Keto #lowcarb #fasting #intermittentfastinglove #coffee ☕ #walking⬇️Losing weight on #keto ****@gmail.comInstagram Handle @ketocyclequeen Instagram Followers 720 Type Nano Gender Female Location London, England, United Kingdom
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35. Catherine

CatherineBio 32 | Manchester 🇬🇧 Sharing my keto/low carb lifestyle & recipe inspiration while on a mission to lose 2 stone🥑 🍤🍗🍳🥦Instagram Handle @ukketolifestyle Instagram Followers 689 Type Nano Gender Female Location Manchester, England, United Kingdom
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