Top 35 UK Keto Influencers in 2026

1. Dr Rupy Aujla

Bio 🥗 Medical Doctor & Nutritional Medicine☕️ CSO @yourexhale coffee📱 Try the recipes here 👇 *****@gmail.com Instagram Handle @doctors_kitchen Instagram Followers 582.5K Type Macro Gender Male Location London, England, United Kingdom
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2. Martina Slajerova

Bio 🍳 Author, recipe creator & twin mama💚 Thousands of low-carb & keto recipes on my blog, app & in 10 cookbooks ☮️ Links & charities I support ⤵️ *****@ketodietapp.com Instagram Handle @martinaslajerova Instagram Followers 160.2K Type Macro Gender Female Location Wickford, England, United Kingdom
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3. Romina Callwitz

Bio Comfort food that hits 🍝Recipe creator & photographer 🇬🇧|🇩🇪Powered by plants & AuDHD 🌿🌈💌 *****@romylondonuk.com👇 Dive in Instagram Handle @romylondonuk Instagram Followers 42.3K Type Micro Gender Female Location London, England, United Kingdom
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4. Florence Mpoyo

Bio Healthy LifestyleFlexitarian-Cooking fresh wholefood & Low carb 🥑#Carer for mumFrench living in 🇬🇧 #Sustainability❤️🌍DIY Lover🛠 *****@gmail.com Instagram Handle @frenchketoprincess Instagram Followers 33.9K Type Micro Gender Female Location United Kingdom
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5. Mrs Rebecca Bennett-Formstone

Bio Keto / low carb 🇬🇧UK based Personal: @beckabennetttHome account @livingwithbecka *****@outlook.com Instagram Handle @beckasfooddiary Instagram Followers 17.7K Type Micro Gender Female Location United Kingdom
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6. Sarah

Bio 🇬🇧 Eating fat to get thin, keeping it simple 🥓 Follow my journey on The Ketogenic Diet 🇬🇧 Supporting small U.K. businesses🚫 Sorry No MLM *****@gmail.com Instagram Handle @ketointheuk Instagram Followers 14K Type Micro Gender Female Location United Kingdom
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7. Rachel Clarkson

Bio Rachel Clarkson RD MSc PGDp Personalised Nutrition aligned to your life & biology. The DNA Way® - a calm, evidence-led path to your best body & health *****@thednadietitian.co.uk Instagram Handle @thednadietitian Instagram Followers 10.7K Type Micro Gender Female Location United Kingdom
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8. Richard

Bio 🏋🏽‍♂️ After breaking my leg and gaining a lot of weight, enough was enough. 🔑 Follow my maintenance journey💵 KETO20 for $20 OFF Platinum Plan⬇️⬇️⬇️ Instagram Handle @ketokonneh Instagram Followers 10.2K Type Micro Gender Male Location United Kingdom
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9. .

Bio Discovering NEW products and cooking low calorie meals. Foodie and content creator 📱🎬 UK #lowcalorie #lowcarb #highprotein Instagram Handle @mylowcarbideas Instagram Followers 8.3K Type Nano Gender Female Location United Kingdom
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10. Natalie Coppock

Bio My Keto weight loss journey🔸72lb down / 5 stone 2lb ⬇️🔸My food in 📸🔸Journey started 23.09.19📍U.K💍 Mrs C Instagram Handle @keto_nat_uk Instagram Followers 6.6K Type Nano Gender Female Location United Kingdom
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11. Samantha Vaux

Bio Health | Nutrition | Wellness UK | Foodie | Recipes | Photos Stay positive ☆ Stay focused ☆ Stay strong ☆ Instagram Handle @samantha_keto_vaux Instagram Followers 4.7K Type Nano Gender Female Location United Kingdom
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12. Helly

Bio 🥑 My keto low carb life #keto #lchfMum of 3 👧👧👶🏼🚑A&E Clinician #nurse #acp 🥒18kg ⬇️ since May 21🫑 My food and recipes dailyLove @carbmanagerapp Instagram Handle @keto_and_me_ Instagram Followers 4K Type Nano Gender Female Location United Kingdom
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13. Jackie

Bio Just love my Keto/Low carb lifestyle start- Aug 2018 - Keeping it simple - Posting for accountability - 3.5 st. ⬇️ Follow my Journey 🇬🇧 DM for Promo📨 Instagram Handle @ketocooking_ Instagram Followers 3.8K Type Nano Gender Female Location United Kingdom
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14. KetoandMee

Bio 📍 🇬🇧🏴󠁧󠁢󠁷󠁬󠁳󠁿 Restarted my journey 22/05/25🌟 K E T O / L O W C A R B F O O D D I A R Y🌟 Instagram Handle @ketoandmee Instagram Followers 3.8K Type Nano Location United Kingdom
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15. Melissa

Bio 📉 5 stone down🇬🇧KetoUK & Low Carb🍓Mama to a little girl 📖 Keto Meal ideas & recipes Instagram Handle @ketolife___ Instagram Followers 3.4K Type Nano Gender Female Location United Kingdom
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16. Kate

Bio ♐#pescatarian 🐟 #ketomum of 2 🧒🏽👧🏽#keto convert Jan21#hypothyroidism #pcos #perimenopause #lowcarb #hrt #omad Instagram Handle @kateislowcarbaf Instagram Followers 3.3K Type Nano Gender Female Location United Kingdom
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17. Danielle Stone

Bio 🏥 Trainee Nurse Colposcopist💙 NHS💖 Mother📍 Manchester 🇬🇧 *****@hotmail.com Instagram Handle @danielle_2903 Instagram Followers 2.8K Type Nano Gender Female Location United Kingdom
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18. Katy

Bio Nutritional Ketosis - 2xGD pregnancies Yoga - mental health 😃 Positivity - Foodie - Mum to 2 wonderful girlsIntuitive Eating #keto #lchf #yoga Instagram Handle @katyanndaventryuk Instagram Followers 2.7K Type Nano Gender Female Location United Kingdom
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19. Charlotte Pearson

Bio 37yo, 5ft Keto since 16 Sept 2019.⬇️41lbs overall Just enjoying the keto lifestyle 😋 Instagram Handle @ketocharl_uk Instagram Followers 2.6K Type Nano Gender Female Location United Kingdom
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20. Heba

Bio Lost a bunch of weight, gained some backFats rule everything around me 🥑Just a PCOS girl trying to eat keto & low carb in the Midlands 🇬🇧 Instagram Handle @nothingbuttergthing Instagram Followers 2.6K Type Nano Gender Female Location United Kingdom
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21. User

Bio Low-carb since 5/2019.Keeping track of the foods I eat and tips to support my health journey. DMs are always open! 🇳🇱🇬🇧 Instagram Handle @lowcarbinspirations_uk Instagram Followers 2.3K Type Nano Gender Female Location United Kingdom
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22. Louise

Bio Delicious, healthy & better for you staples & treats 💚Low Carb, Low Sugar, Keto, Diabetic friendly, GF⭐️Great Taste & Nourish Awards👇Shop mixes *****@go-low.co.uk Instagram Handle @golowbaking Instagram Followers 2.7K Type Nano Gender Female Location United Kingdom
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23. Katie-Marie

Bio Weight loss/food/lifestyle acc 💃🏻 70lbs lost with Keto 🍽️ Opinions are my own and not the views of my employer ✨ Instagram Handle @_keepingup.withkatie_ Instagram Followers 1.7K Type Nano Gender Female Get Email Contact

24. Laura

Bio ✨ Previously insulin dependant #diabetic✨ ⬇️110 lbs & counting✨#Carnivore to heal #insulinresistance✨#Keto & low carb since Jan 2012✨#somerset UK Instagram Handle @english_carnivore Instagram Followers 1.7K Type Nano Gender Female Location United Kingdom
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25. Em Does Keto

Bio 🥩 Low Carb 🧀 Keto Life 🌟 Fasting💪🏻 Sharing meal ideas, tips, & progress🚀 A carb-conscious lifestyle! ❤️ #lowcarb #realfood #intermittenfasting Instagram Handle @em_does_keto Instagram Followers 1.8K Type Nano Gender Female Location United Kingdom
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26. Mila

Bio Food and fitness! Easy keto / low carb / high protein Instagram Handle @ketogirl.mila Instagram Followers 1.4K Type Nano Gender Female Location United Kingdom
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27. Hannah

Bio 31yo Mum of 3 💙 Keto/Carnivore On/Off Since 2018💥 Restart July 25 💥-10kg *****@gmail.com Instagram Handle @keto.carnivore.mum.uk Instagram Followers 1.4K Type Nano Gender Female Location United Kingdom
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28. Curlyketo

Bio Back on it to loose 2 stone for a hysterectomy Originally lost nearly 3 stone during lockdown with ketoStart 15/03/25-2 stone complete 25/05/25 Instagram Handle @curlyketo2021 Instagram Followers 1.6K Type Nano Gender Female Location United Kingdom
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29. Rachel Marsh

Bio Ketones and chlorine 😂Keto plates and recipes 💚 Keto/intermittent fastingWaterbabies teacher 🏊🏻‍♀️💙🧡3st to loose35lbs ⬇️ so far…Oxford UK 🇬🇧 Instagram Handle @rachelsketokitchen_uk Instagram Followers 1.3K Type Nano Gender Female Location Oxford, England, United Kingdom
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30. Natalie

Bio My keto/LC journey!❤️#keto #ketogeniclife #ketogeniclifestyle #lowcarbideas #ketomealideas Instagram Handle @_cheese_is_the_keto_my_heart_ Instagram Followers 1.2K Type Nano Gender Female Location United Kingdom
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31. Lucy

Bio ✨Keto, low carb, mediterranean, calorie counting✨IVF cycle 1: Cancelled Nov 21 💔✨IVF cycle 2: March 22 ❄️❄️❄️❄️✨BFP May 22. Due Jan 23 🤰🏼 Instagram Handle @lucyslife_withketo Instagram Followers 1.2K Type Nano Gender Female Location United Kingdom
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32. Anna

Bio Home bakery serving keto-friendly treats, eats and celebration cakes.Nationwide shipping.Located in South-East England.Shop Now ⬇️ *****@gmail.com Instagram Handle @annasketobakeryuk Instagram Followers 995 Type Nano Gender Female Location United Kingdom
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33. Terry O'riordan

Bio KetoChefs, Chef Manager Craft Guild of Chefs Culinary Team GB, Culinary World Cup Silver Medalist, CGOCA Winner 23, Gold Medalist Culinary Olympics *****@ketochefs.co.uk Instagram Handle @terry.oriordan Instagram Followers 989 Type Nano Gender Male Location United Kingdom
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34. Keto enthusiast

Bio 🇬🇧 sharing my food journey #Keto #lowcarb #fasting #intermittentfastinglove #coffee ☕ #walking⬇️Losing weight on #keto *****@gmail.com Instagram Handle @ketocyclequeen Instagram Followers 715 Type Nano Gender Female Location London, England, United Kingdom
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35. Catherine

Bio 32 | Manchester 🇬🇧 Sharing my keto/low carb lifestyle & recipe inspiration while on a mission to lose 2 stone🥑 🍤🍗🍳🥦 Instagram Handle @ukketolifestyle Instagram Followers 683 Type Nano Gender Female Location Manchester, England, United Kingdom
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