Top 30 UK Menopause Influencers in 2025

May 24, 2025⋅Contents
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Looking for UK Menopause influencers for your outreach campaign or for collaboration to promote your brand or product? Our UK Menopause Influencers list is what you need.more When ranking these UK Menopause influencers, we’ve considered not just their following, but also engagement, as well as overall influence in the UK Menopause space.
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UK Menopause Influencers

Here are Top 30 UK Menopause Influencers

1. Jessica Barac

Jessica BaracBio 👩🏼‍🎓Registered Nutritionist✨You CAN feel phenomenal in midlife: body, brain & brilliance intact💌 Partnerships: ****@whatthemenopause.comInstagram Handle @whatthemenopauseInstagram Followers 1MType MegaGender Female Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Dr Louise Newson

Dr Louise NewsonBio Physician & Menopause SpecialistNo1 Best Selling AuthorHost of @drlouisenewsonpodcast @newson.health @balancemenopause Media: ****@borkowski.co.ukInstagram Handle @menopause_doctorInstagram Followers 674.8KType MacroGender Female
balance-menopause.com + Follow Get Email Contact

3. Dr Naomi Potter

Dr Naomi PotterBio Trusted Hormone Doctor 🩺 | Award Winning 📚Author | Speaker | Clinic 👩‍⚕️| TEDx🏥 @menopause_care🎙️ @hotinherepodcast_drnaomipotter podcast ****@menopausecare.co.ukInstagram Handle @dr_naomipotterInstagram Followers 226.6KType MacroGender Female Get Email Contact

4. Nina Ambrose

Nina AmbroseBio Nina (Presenter inc.This Morning) Tash (Author)50plusFashionMenopauseBeautyTravel ✈️ Book Club Midlife & More Weekenders Discos#sizebyside ****@gmail.comInstagram Handle @rantsandbigpantsInstagram Followers 122.6KType MacroGender Female Get Email Contact

5. Kate Oakley

Kate Oakley Bio 👊🏻resistance training specialist for women 40+ 💪🏻Telegraph, Platinum Magazine, Guardian, Midlife Matters, OYG Davina trainer👉🏻 BOOK A FREE CALL ⬇️ ****@yourfuturefit.comInstagram Handle @yourfuturefitInstagram Followers 110KType MacroGender Female Get Email Contact

6. Charlotte Hunter

Charlotte HunterBio ✸ Menopause Midsection Makeover®️Weight Loss Plan✸ @hormoneconnection Practitioner Membership ✸ 3 Chihuahuas ****@charlottehunternutrition.co.ukInstagram Handle @menopausenutritionistInstagram Followers 23.5KType MicroGender Female Get Email Contact

7. Cathy Proctor

Cathy ProctorBio 🌸My journey💛sharing our ❤️ @littlebeach_retreat 💕Mum of 3, 2 beautiful girls & 1 twinkly star💫💪Hoping to Inspire & give support to womenInstagram Handle @meandmyhrtInstagram Followers 19.2KType MicroGender Female Get Email Contact

8. Hatty McCafferty

Hatty McCaffertyBio I help Menopausal women build physical & mental strength so they fall in love with the rest of their life! Online Coach NASM CertifiedPodcast Host ****@realmenopausetalk.comInstagram Handle @realmenopausetalkInstagram Followers 16.7KType MicroGender Female
realmenopausetalk.libsyn.com + Follow Get Email Contact

9. Sarah Ball

Sarah BallBio British Menopause Society accredited Menopause Specialist. Views my own. No personalised advice on Insta. Private consultations at Health in MenopauseInstagram Handle @drsarahmollyballInstagram Followers 15.5KType MicroGender Female Get Email Contact

10. Dr Juliet Balfour

Dr Juliet BalfourBio GP and BMS menopause specialist. On BMS Medical Advisory Council. Runs Somerset NHS Menopause Service.No individual medical advice via IG. No ads. ****@wellsmenopauseclinic.co.ukInstagram Handle @menopausehealthInstagram Followers 14.1KType MicroGender Female Get Email Contact

11. Nicki Williams

Nicki WilliamsBio 🥑Nutritionist, Menopause, Hormones, Healthy Ageing📖 Author of ‘Its not you, it’s your hormones’ & ‘Life After Menopause’🧪Hormone/health testing ****@happyhormonesforlife.comInstagram Handle @happyhormonesforlifeInstagram Followers 13.5KType MicroGender Female
happyhormonesforlife.com/blog + Follow Get Email Contact

12. Rebecca Lewis

Rebecca LewisBio Co-founder of Newson Health. Sorry, cant respond to DM or give individual advice via IGInstagram Handle @dr.rebecca.lewisInstagram Followers 11.6KType MicroGender Female Get Email Contact

13. Kate Codrington

Kate CodringtonBio Author of Second Spring + Perimenopause Journal | Life - An Inside Job podcast | speaker | facilitator | artist | yoga nidra guide ****@gmail.comInstagram Handle @kate_codringtonInstagram Followers 9.1KType NanoGender Female
katecodrington.co.uk/blog + Follow Get Email Contact

14. Elizabeth Joseph

Elizabeth Joseph Bio Freelance writer, columnist, pro-age model and speaker. @platinummaguk @topsanteuk @living_north @qvcuk ****@hotmail.comInstagram Handle @themenopauseguineapigInstagram Followers 7.9KType NanoGender Female Get Email Contact

15. Janette Sarginson

Janette SarginsonBio Accredited menopause wellness specialist, mentor and workplace menopause training ****@mindbodyandmenopause.comInstagram Handle @mind_body_menopause_Instagram Followers 7.3KType NanoGender Female Get Email Contact

16. Meera Bhogal

Meera BhogalBio Empowering women to thrive through menopause with fitness & healthy living ❤️Feel confident & take control of your health Join our community ⬇️ ****@gmail.comInstagram Handle @meerabhogalInstagram Followers 7KType NanoGender Female Get Email Contact

17. Jackie Lynch

Jackie LynchBio 🍴 Menopause Nutrition Clinic📚 The Happy Menopause Books🎙The Happy Menopause Podcast🧡 The Happy Menopause Club ****@well-well-well.co.ukInstagram Handle @wellwellwellukInstagram Followers 6.5KType NanoGender Female
well-well-well.co.uk/podcast + Follow Get Email Contact

18. Jane Pangbourne

Jane PangbourneBio Moving you from menopause shame to hormone confidence & clarity. Spicy best selling author. Sorry but no individual advice on here ****@menopausalnotmad.co.ukInstagram Handle @menopausalnotmadInstagram Followers 5.6KType NanoGender Female
menopausalnotmad.co.uk/resou.. + Follow Get Email Contact

19. Dr Saadia Meyer

Dr Saadia MeyerBio 🌸Go-To Doctor for Hormone Balance🏆 Reclaim your health from PMDD, Perimenopause, Menopause, Adrenal & Thyroid struggles.DM FIX💡 Free webinar-WATCH👇🏼 ****@menopausetreatment.co.ukInstagram Handle @menopauseexpertInstagram Followers 5.2KType NanoGender Female
menopausetreatment.co.uk/blog + Follow Get Email Contact

20. Jo Fuller

Jo FullerBio 🤔 Is your workplace Menopause and Menstruation friendly Take this simple quiz to find out ⬇️ ****@themerrymenopause.comInstagram Handle @themerrymenopauseInstagram Followers 4.8KType NanoGender Female
themerrymenopause.com/blogs + Follow Get Email Contact

21. Helen Hill

Helen HillBio Perimenopause & Menopause information and empowerment.Knowledge really is power, helping women thrive not just survive.Education not medical advice. ****@hrthelp.co.ukInstagram Handle @perimenopause_and_menopauseInstagram Followers 4.5KType NanoGender Female Get Email Contact

22. Shreya Kane

Shreya KaneBio 📍 N.London📍 N14| Regenerative Skin Treatments| NHS| Menopause| Lifestyle Medicine| BMS Trained 📞 Free Discovery Call 👇 ****@gmail.comInstagram Handle @nhs_menopause_skinInstagram Followers 4.2KType NanoGender Female Get Email Contact

23. Kirsty McFarlane

Kirsty McFarlaneBio I help driven woman from perimenopause onwards to lose fat, feel great and perform better in all areas of their lives Fitness•Nutrition•Menoperformace ****@outlook.comInstagram Handle @themidlifetransformerInstagram Followers 3.4KType NanoGender Female Get Email Contact

24. Dr Natalie Summerhill

Dr Natalie SummerhillBio BMS/FSRH Accredited Advanced Menopause Specialist & Women’s Health Dr👩‍⚕️Providing access to accurate evidence based advice. ****@summerhillhealth.co.ukInstagram Handle @menopause.doctor.manchesterInstagram Followers 3.1KType NanoGender Female Get Email Contact

25. Shakira Taylor

Shakira TaylorBio 🚺Here To Educate & Empower On Women’s Health 👩🏽‍🏫Lead Coach @wawellbeinguk 🏋🏾‍♀️Tough Love PT 💜Managing My Perimenopause & PCOS 💪🏾Lifting Is Life! ****@fitnesswithshakira.co.ukInstagram Handle @fitnesswithshakiraInstagram Followers 3.1KType NanoGender Female Get Email Contact

26. Deborah Forsythe

Deborah ForsytheBio 👩🏼‍💼 Perimenopause & Menopause Coach🤎 Empowering women to feel their best!✨ Personal & Actionable 1:1 Support👇🏼 Top 5 Menopausal Products ****@hotmail.comInstagram Handle @menopausewithdeborahInstagram Followers 3KType NanoGender Female Get Email Contact

27. Louise Pitman

Louise PitmanBio Natural Solutions for Menopause ✨Certified, Specialist Women’s Yoga Teacher✨ Retreats & Classes✨Womb & Thai Yoga Massage ✨Menopause Breath Guide ****@gmail.comInstagram Handle @louisepitman_wellbeingInstagram Followers 2.8KType NanoGender Female Get Email Contact

28. Rachael Edgerton

Rachael EdgertonBio Raising awareness of #menopause and telling my story to give hope to everyone struggling right now. It’s a journey, but the destination is good.Instagram Handle @not_your_usual_menopauseInstagram Followers 2.8KType NanoGender Female Get Email Contact

29. Lindsey Thomas

Lindsey ThomasBio Sheffield based GP and British Menopause Society Specialist @mylahealth.Instagram Handle @dr_menopauseInstagram Followers 11.6KType MicroGender Female Get Email Contact

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