Top 30 UK Mental Health Influencers in 2026

1. Dr. Alex George

Bio Follow to build your mental fitness 💙Former A&E doctor turned health creatorHost of @thestompcast podcastNeurodivergent living alcohol free ✌️ ****@thefound.co.ukInstagram Handle @dralexgeorge Instagram Followers 2.2M Type Mega Gender Male Location London, England, United Kingdom
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2. Dr. Julie Smith

Bio Clinical Psychologist | New York Times Bestselling Author👇 'Open When…' & the million copy bestseller 'Why Has Nobody Told Me This Before' ****@doctorjuliesmith.comInstagram Handle @drjulie Instagram Followers 2.2M Type Mega Gender Female Location Bournemouth, England, United Kingdom
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3. Andrew Shaw

Bio 🧭 Guiding Men to Master Their Minds🛡️ Mental Resilience🌊 Emotional Intelligence⬇️ Take the First Step ****@andrewshawbsc.comInstagram Handle @andrewshawbsc Instagram Followers 769.8K Type Macro Gender Male Location London, England, United Kingdom
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4. Roxie Nafousi

Bio Author & Motivational Speaker1 MILLION+ BOOKS SOLDFounder @aliasenses Podcast @risewithroxieMANIFEST 🧡📖 CONFIDENCEJoin the 2026 Manifest Course ⬇️ ****@roxienafousi.comInstagram Handle @roxienafousi Instagram Followers 437.6K Type Macro Gender Female Location London, England, United Kingdom
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5. Athena Ko

Bio 🧠 Mental Wellness. Meditation. Sound.✌🏻 📍@sacredtonesstudio @lovesupremeprojects @thehouseofkoko🗞Tatler’s Best, The Times, SheerLuxe🌟Next Class👇🏻Instagram Handle @thegonggirl Instagram Followers 243.1K Type Macro Gender Female Location London, England, United Kingdom
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6. Lorri Haines

Bio 📱@shoorah FREE “Join Millions Here”🧠Psychology & EFT Practitioner✝️Believer 👨‍👧‍👦 @daddylozza 🎤 Motivation Speaker ****@outlook.comInstagram Handle @lozzahaines Instagram Followers 234.8K Type Macro Gender Male Location London, England, United Kingdom
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7. Max M. Selwood

Bio telling stories and oversharing…Business: ****@mvetalent.com 💌@runna code: MAX2Instagram Handle @maxselwood Instagram Followers 727.6K Type Macro Gender Male Location London, England, United Kingdom
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8. Ro Mitchell

Bio here to help you be kinder to yourself.🎙️ @thecomfortzone_pod 📧 ****@ddaglobal.com✍🏻 author of How to Talk to Yourself ⤵Instagram Handle @romitchell Instagram Followers 209K Type Macro Gender Female Location United Kingdom
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9. Dr. Emma Hepburn

Bio 💡I draw psychology🧠Neuropsychology & brain science💜mental healthSee my new book here: ****@hotmail.comInstagram Handle @thepsychologymum Instagram Followers 149.2K Type Macro Gender Female Location United Kingdom
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10. Grace Wood

Bio slow living student in the countryside 🌾homebody diaries + life with a puppy🐾be kind to yourself, always💌 ****@gmail.comInstagram Handle @gracewlifestyle Instagram Followers 57.6K Type Micro Gender Female Location United Kingdom
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11. Mari Stracke

Bio ✍️Storyteller |🗣️ Mental Health Voice |💪PTSD Survivor | 🎥 Co-founder @screenlounge | Director @off_shortfilm 💜 | Director @screenactinguk | 🇩🇪 in LDN ****@icloud.comInstagram Handle @maristracke Instagram Followers 47.8K Type Micro Gender Female Location London, England, United Kingdom
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12. Dr. Natasha Binnie

Bio sharing my life as a 26 y/o doctor & dog mum, finding a work life balance, happiness & health post mental illness ****@gmail.comInstagram Handle @drtashbinnie Instagram Followers 52.8K Type Micro Gender Female Location London, England, United Kingdom
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13. Cherelle Tucker

Bio 💛TRENDSETTA: just trying to make your day better🎙️“I dont just TALK, I create moments that MATTER”💫the ADHD creative hybrid, speaker, boy mom + wife ****@gmail.comInstagram Handle @talktococo Instagram Followers 22.6K Type Micro Gender Female Location United Kingdom
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14. Joanna Konstantopoulou

Bio 👩🏼‍💼Health Psychologist in Harley str. 🗞️Media contributorI help high-achievers and top performers overcome chronic stress and health related issues ****@healthpsychologyclinic.co.ukInstagram Handle @healthpsychologyclinic Instagram Followers 13.5K Type Micro Gender Female Location London, England, United Kingdom
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15. Dan Hancock

Bio Transforming Minds & Lives Through Exercise 🧠💪🏼Teaching PT's to Do the same via My Award in Mental Health & Exercise Coaching Certification 💻 🎓 ****@danhancockfitness.co.ukInstagram Handle @mentalhealthpt Instagram Followers 13.3K Type Micro Gender Male Location Stirling, Scotland, United Kingdom
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16. Sarah Drage

Bio 🏆Award-winning advocate for children of alcoholics ❌TEDx Speaker🎙️Podcaster 💙 @nacoauk ambassador ****@warriorkind.co.ukInstagram Handle @sarah_drage Instagram Followers 11.6K Type Micro Gender Female Location Ashford, England, United Kingdom
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17. Dr Ally Jaffee

Bio 🏆Award-winning NHS trainee Psychiatrist/Coach/mental health speaker 🔥Nutritional/Lifestyle Psychiatry 🚀 @nutritank_official @chimotrust🎭 CreativeInstagram Handle @drallyjaffee Instagram Followers 9.4K Type Nano Gender Female Location London, England, United Kingdom
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18. Dr. Patricia Monisola Britto

Bio HCPC Registered 📚🧠Reducing barriers to learning & mental health for children & young people globally. As Seen in: @the.independent @bbcnews @graziaukInstagram Handle @drp.educationalpsychologist Instagram Followers 6.2K Type Nano Gender Female Location London, England, United Kingdom
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19. Claire Eastham

Bio Author of 'We're All Mad Here' @jkpbooks & 'F**k I THINK IM DYING' @squarepegbooksSocial anxiety coach @thatsocialanxietycoach ****@gmail.comInstagram Handle @claireeasthamuk Instagram Followers 5.4K Type Nano Gender Female Location Manchester, England, United Kingdom
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20. Ava Bowker

Bio ☁️ Affiliate: @oneractive code | ava@proteinworks code | ava10 ****@axbcoaching.comInstagram Handle @avabowker_fit Instagram Followers 5.9K Type Nano Gender Female Location United Kingdom
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21. Nathalie Kealy

Bio Self-Connection Guide | Mental health Specialist | Artist1-1s • Workshops • RetreatsHelping us reconnect w/ ourselves 💛⭐ Top 10 Retreats @guardian ****@valueyourmind.comInstagram Handle @value_your_mind Instagram Followers 3.4K Type Nano Gender Female Location Southsea, England, United Kingdom
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22. Dr. Wuroud Abuomar

Bio 🩺NHS GP👩GP @nekohealth📋Medical Tutor KUMEC🧠Health ContentMental Health|Child HealthLifestyle Medicine💞Mom of 2Trilingual🇹🇷🇵🇸🇬🇧Instagram Handle @dr.wuroud Instagram Followers 2.7K Type Nano Gender Female Location Acton, England, United Kingdom
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23. Amelia Shipton

Bio Here to remind you, you’re worthy as you are 🤍Actor | Mental Health Researcher | Speaker Founder & Director @the_tiny_company @talkmoretogetherInstagram Handle @ameliashipton Instagram Followers 2.6K Type Nano Gender Female Location United Kingdom
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24. Dr Henry Aughterson

Bio 🩺 Medical doctor specialising in *non-medical* mental health help🎓 Researcher in social prescribing❤️‍🩹 Lived experience🧡 Therapist traineeInstagram Handle @doctor_mentalhealth Instagram Followers 6.4K Type Nano Gender Male Location United Kingdom
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25. Shawn Leek

Bio The Mental Health Runner CIC Inspirational Speaker,Golf Professional, Ultra Runner and Mental Health Advocate also ran 7marathons in 7days in 2015 ****@hotmail.comInstagram Handle @mentalhealthrunner Instagram Followers 1.8K Type Nano Gender Male Location Colchester, England, United Kingdom
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26. Joe Roe

Bio 5⭐️National Award Winning Coach 💜Get Back Your MoJoe With #thementalhealthcoach #joeroe 💜 On own inspiring #bipolar journey ****@joeroe.co.ukInstagram Handle @joeroecoaching Instagram Followers 1.3K Type Nano Gender Female Location Mansfield, England, United Kingdom
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