Top 35 UK Mental Health Influencers in 2026

1. Dr. Alex George

Bio Follow for mental fitness 💙Former A&E doctor turned health creatorHost of @thestompcast podcastAutistic ADHDer living alcohol free @dralexoffduty✌️ *****@thefound.co.uk Instagram Handle @dralexgeorge Instagram Followers 2.2M Type Mega Gender Male Location London, England, United Kingdom
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2. Dr. Julie Smith

Bio Clinical Psychologist | NYT Bestselling Author | 10M+ Followers‘Open When...’ & multi-million copy bestseller‘Why Has Nobody Told Me This Before’ *****@doctorjuliesmith.com Instagram Handle @drjulie Instagram Followers 2.2M Type Mega Gender Female Enagagement Rate Location Bournemouth, England, United Kingdom
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3. Max M. Selwood

Bio telling stories and oversharing…Business: *****@mvetalent.com 💌 Instagram Handle @maxselwood Instagram Followers 768.7K Follower Growth (2mo) +2% Type Macro Gender Male Enagagement Rate Location London, England, United Kingdom
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4. Andrew Shaw

Bio 🌊 Regulate your nervous system🛡️ Build resilience under pressure🧭 Live in alignment with your values🧠 Pain is inevitable. Suffering is workable *****@andrewshawbsc.com Instagram Handle @andrewshawbsc Instagram Followers 738.9K Follower Growth (2mo) -2% Type Macro Gender Male Enagagement Rate Location London, England, United Kingdom
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5. Roxie Nafousi

Bio Author & Motivational Speaker1 MILLION+ BOOKS SOLDMANIFEST 🧡📖 CONFIDENCEFounder @aliasensesJoin the next workshop ⬇️ *****@roxienafousi.com Instagram Handle @roxienafousi Instagram Followers 454.2K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location London, England, United Kingdom
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6. Athena Ko

Bio 🧠 Mental Wellness. Meditation. Sound.✌🏻 📍@sacredtonesstudio @lovesupremeprojects 🗞Tatler’s Best, The Times, SheerLuxe, Happinez🌟 Next Class👇🏻 Instagram Handle @thegonggirl Instagram Followers 237.7K Type Macro Gender Female Enagagement Rate Location London, England, United Kingdom
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7. Lorri Haines

Bio Health @shoorahSocial Care @zorbeehealth Insurance @sanusshield ✝️Believer 👨‍👧‍👦 @daddylozza *****@outlook.com Instagram Handle @lozzahaines Instagram Followers 231.7K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Location London, England, United Kingdom
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8. Ro Mitchell

Bio healing, growing + oversharing🎙️ @thecomfortzone_pod 📧 *****@ddaglobal.com🌟 24, uk Instagram Handle @romitchell Instagram Followers 203.1K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Location United Kingdom
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9. Dr. Emma Hepburn

Bio 💡I draw psychology🧠Neuropsychology & brain science💜mental healthSee my new book here: *****@hotmail.com Instagram Handle @thepsychologymum Instagram Followers 148.8K Type Macro Gender Female Location United Kingdom
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10. Grace Wood

Bio a homebody learning to live slowly ⭐️wellbeing, slow days & countrysideyour guide to being kind to yourself💌 *****@gracewlifestyle.com Instagram Handle @gracewlifestyle Instagram Followers 55.9K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location United Kingdom
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11. Dr. Natasha Binnie

Bio sharing my life as a 27 y/o doctor on a year out in leadership, finding a work life balance, happiness & health post mental illness *****@gmail.com Instagram Handle @drtashbinnie Instagram Followers 51.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location London, England, United Kingdom
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12. Mari Stracke

Bio ✍️Storyteller |🗣️Mental Health Voice |💪PTSD Survivor | 🎥 Co-founder @screenlounge | Director @off_shortfilm | Director @screenactinguk | 🇩🇪 in LDN 💚🗳️ *****@icloud.com Instagram Handle @maristracke Instagram Followers 47.6K Follower Growth (2mo) -1% Type Micro Gender Female Location London, England, United Kingdom
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13. Cherelle Tucker

Bio Big Stud Sis Vibes, Proof it’s Possible💫Mental Health + Well-being | 360 Creative | ADHD🧠 Mom to Mine | Wife to One 🔒Podcast @studsinthecity 🎙️ *****@gmail.com Instagram Handle @talktococo Instagram Followers 22K Type Micro Gender Female Enagagement Rate Location United Kingdom
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14. Dan Hancock

Bio Helping You Get In the Shape of Your Life - Physically and Mentally 🧠💪🏼FREE Guides & Courses👇🏼 *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt Instagram Followers 14.7K Follower Growth (2mo) +11% Type Micro Gender Male Enagagement Rate Location Stirling, Scotland, United Kingdom
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15. Joanna Konstantopoulou

Bio 👩🏼‍💼Health Psychologist in Harley str. 🗞️Media contributorI help high-achievers and top performers overcome chronic stress and health related issues *****@healthpsychologyclinic.co.uk Instagram Handle @healthpsychologyclinic Instagram Followers 13.5K Type Micro Gender Female Location London, England, United Kingdom
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16. Sarah Drage

Bio Social media educatorMillennial mid-life awakening ✨Healing beyond a COA childhoodPodcast host | NACOA ambassador *****@warriorkind.co.uk Instagram Handle @sarah_drage Instagram Followers 11.6K Type Micro Gender Female Enagagement Rate Location Ashford, England, United Kingdom
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17. Dr Ally Jaffee

Bio 🏆Award-winning NHS trainee Psychiatrist/Coach/mental health speaker 🔥Nutritional/Lifestyle Psychiatry 🚀 @nutritank_official @chimotrust🎭 Creative Instagram Handle @drallyjaffee Instagram Followers 9.4K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location London, England, United Kingdom
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18. Dr Henry Aughterson

Bio 🩺 Doctor-turning-therapist 🧠🎓 Researcher in social prescribing🤍 Well-being coach & group facilitator❤️‍🩹 Lived experience🎡 SE-London based Instagram Handle @doctor_mentalhealth Instagram Followers 8.3K Follower Growth (2mo) +26% Type Nano Gender Male Enagagement Rate Location United Kingdom
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19. Dr. Patricia Monisola Britto

Bio HCPC RegisteredMaking research usable & equitable. Reducing barriers to children’s (0-25) learning & mental health. FT in @bbc @the.independent +More Instagram Handle @drp.educationalpsychologist Instagram Followers 6.4K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Location London, England, United Kingdom
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20. Claire Eastham

Bio NEW BOOK - 🕺'Party with Panic: How To Conquer Panic Attacks (For Good) 🧠 - link below! *****@gmail.com Instagram Handle @claireeasthamuk Instagram Followers 5.4K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Manchester, England, United Kingdom
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21. Nathalie Kealy

Bio Self-Connection Guide | Mental health Specialist | Artist1-1s • Workshops • RetreatsHelping us reconnect w/ ourselves 💛⭐ Top 10 Retreats @guardian *****@valueyourmind.com Instagram Handle @value_your_mind Instagram Followers 3.3K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Location Southsea, England, United Kingdom
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22. Amelia Shipton

Bio Here to remind you, you’re worthy as you are 🤍Actor | Mental Health Researcher | Speaker Founder & Director @talkmoretogether @the_tiny_company Instagram Handle @ameliashipton Instagram Followers 2.7K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location United Kingdom
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23. Dr. Wuroud Abuomar

Bio 🩺GP NHS and @neko Mental Health&Motivation | Lifestyle MedicineTrilingual🇹🇷🇵🇸🇬🇧@dr.wuroud.says for 1-minute health advicemum of 2 💕 Instagram Handle @dr.wuroud Instagram Followers 2.7K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Acton, England, United Kingdom
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24. Shawn Leek

Bio The Mental Health Runner CIC 💥Inspirational Speaker 💎Community Champion 🔸Ran 7marathons in 7days 2015 🔹PGA Professional Golfer🌟Positive Posts *****@hotmail.com Instagram Handle @mentalhealthrunner Instagram Followers 2.2K Follower Growth (2mo) +9% Type Nano Gender Male Enagagement Rate Location Colchester, England, United Kingdom
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25. Joe Roe

Bio 5⭐️Multi National Award Winning Mental Health Coach 💜 Get Back Your MoJoe with Joe Roe 💜 Free Detox Toolbox 🧰 https://joeroe.co.uk/mojoe-toolbox/ *****@joeroe.co.uk Instagram Handle @joeroecoaching Instagram Followers 1.6K Follower Growth (2mo) +22% Type Nano Gender Female Enagagement Rate Location Mansfield, England, United Kingdom
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26. Will Middleton

Bio Transforming lives for those who are struggling to do it alone Helped 100s heal & grow LDN | ClientsFree consultation, DM meWork with me ↙️ *****@gmail.com Instagram Handle @the_mental_resilience_coach Instagram Followers 324.3K Type Macro Gender Male Enagagement Rate Location London, England, United Kingdom
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27. Ava Bowker

Bio *****@axbcoaching.com Instagram Handle @avabowker_fit Instagram Followers 5.9K Type Nano Gender Female Enagagement Rate Location United Kingdom
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28. Rachel Kelly

Bio Bestselling author & keynote speaker Top 5 UK Mental Health Influencer Follow for wellbeing tipsExplore my books below ⬇️ *****@rachel-kelly.net Instagram Handle @rachelfkelly Instagram Followers 5.6K Type Nano Gender Female Enagagement Rate Location London, England, United Kingdom
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29. Leanne Astbury

Bio I help People-Pleasers and Perfectionists to recognise their true worth.DM me to join my FREE People-Pleasing Workshop on the 9th March *****@mindyourfuture.co.uk Instagram Handle @mindyourfuture.co.uk Instagram Followers 2.7K Type Nano Gender Female Enagagement Rate Location Northwich, England, United Kingdom
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30. Clare Davis

Bio 🔥Reduce Staff Turnover by 50% Through Transformative Training✨People Continuity Expert🧠Positive Intelligence® *****@novaassociates.co.uk Instagram Handle @mentalhealthformanagers Instagram Followers 1.7K Type Nano Gender Female Enagagement Rate Location England, United Kingdom
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31. Danny Rahim

Bio I help individuals and teams shift mindsets from Surviving to Thriving - MSc Applied Positive Psychology - Evidence based - 1000+ Coached *****@dannyrahimcoaching.com Instagram Handle @dannyrahimofficial Instagram Followers 1.5K Type Nano Gender Male Enagagement Rate Location London, England, United Kingdom
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