Top 30 UK Mental Health Influencers in 2026

1. Dr. Alex George

Bio Follow to build your mental fitness 💙Former A&E doctor turned health creatorHost of @thestompcast podcastNeurodivergent living alcohol free ✌️ *****@thefound.co.uk Instagram Handle @dralexgeorge Instagram Followers 2.2M Type Mega Gender Male Location London, England, United Kingdom
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2. Dr. Julie Smith

Bio Clinical Psychologist | New York Times Bestselling Author👇 'Open When…' & the million copy bestseller 'Why Has Nobody Told Me This Before' *****@doctorjuliesmith.com Instagram Handle @drjulie Instagram Followers 2.2M Type Mega Gender Female Location Bournemouth, England, United Kingdom
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3. Andrew Shaw

Bio 🧭 Helping men build emotional resilience🛡️ Strong boundaries. Calm presence🌊 From reactivity → self-respect⬇️ Start choosing differently *****@andrewshawbsc.com Instagram Handle @andrewshawbsc Instagram Followers 761.1K Type Macro Gender Male Location London, England, United Kingdom
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4. Roxie Nafousi

Bio Author & Motivational Speaker1 MILLION+ BOOKS SOLDFounder @aliasenses Podcast @risewithroxieMANIFEST 🧡📖 CONFIDENCEJoin the 2026 Manifest Course ⬇️ *****@roxienafousi.com Instagram Handle @roxienafousi Instagram Followers 437.6K Type Macro Gender Female Location London, England, United Kingdom
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5. Athena Ko

Bio 🧠 Mental Wellness. Meditation. Sound.✌🏻 📍@sacredtonesstudio @lovesupremeprojects 🗞Tatler’s Best, The Times, SheerLuxe🌟 Next Class👇🏻 Instagram Handle @thegonggirl Instagram Followers 237.7K Type Macro Gender Female Location London, England, United Kingdom
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6. Lorri Haines

Bio 📱@shoorah FREE “Join Millions Here”🧠Psychology & EFT Practitioner✝️Believer 👨‍👧‍👦 @daddylozza 🎤 Motivation Speaker *****@outlook.com Instagram Handle @lozzahaines Instagram Followers 234.2K Type Macro Gender Male Location London, England, United Kingdom
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7. Max M. Selwood

Bio telling stories and oversharing…Business: *****@mvetalent.com 💌@runna code: MAX2 Instagram Handle @maxselwood Instagram Followers 738.4K Type Macro Gender Male Location London, England, United Kingdom
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8. Ro Mitchell

Bio here to help you be kinder to yourself.🎙️ @thecomfortzone_pod 📧 *****@ddaglobal.com✍🏻 author of How to Talk to Yourself ⤵ Instagram Handle @romitchell Instagram Followers 207.9K Type Macro Gender Female Location United Kingdom
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9. Dr. Emma Hepburn

Bio 💡I draw psychology🧠Neuropsychology & brain science💜mental healthSee my new book here: *****@hotmail.com Instagram Handle @thepsychologymum Instagram Followers 149.2K Type Macro Gender Female Location United Kingdom
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10. Grace Wood

Bio slow living student in the countryside ⭐️be kind to yourself, always@soulandsocialclub 💌 *****@gmail.com Instagram Handle @gracewlifestyle Instagram Followers 57K Type Micro Gender Female Location United Kingdom
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11. Mari Stracke

Bio ✍️Storyteller |🗣️Mental Health Voice |💪PTSD Survivor | 🎥 Co-founder @screenlounge | Director @off_shortfilm | Director @screenactinguk | 🇩🇪 in LDN 💚🗳️ *****@icloud.com Instagram Handle @maristracke Instagram Followers 47.8K Type Micro Gender Female Location London, England, United Kingdom
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12. Dr. Natasha Binnie

Bio sharing my life as a 27 y/o doctor on a year out in leadership, finding a work life balance, happiness & health post mental illness *****@gmail.com Instagram Handle @drtashbinnie Instagram Followers 52.6K Type Micro Gender Female Location London, England, United Kingdom
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13. Cherelle Tucker

Bio 🪄Creative Well-being | ADHD-aware | Artist💫Mom & Wife, Workshops, Host, Lived Resilience🎙️I dont just TALK, I create moments that MATTER *****@gmail.com Instagram Handle @talktococo Instagram Followers 22.2K Type Micro Gender Female Location United Kingdom
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14. Joanna Konstantopoulou

Bio 👩🏼‍💼Health Psychologist in Harley str. 🗞️Media contributorI help high-achievers and top performers overcome chronic stress and health related issues *****@healthpsychologyclinic.co.uk Instagram Handle @healthpsychologyclinic Instagram Followers 13.5K Type Micro Gender Female Location London, England, United Kingdom
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15. Dan Hancock

Bio Helping You Transform Your Mind Through Exercise 🧠💪🏼100,000+ Lives Changed + 500 PT’s Trained in My Methods👇🏼 FREE STUFF (Coming Soon) 👇🏼 *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt Instagram Followers 13.2K Type Micro Gender Male Location Stirling, Scotland, United Kingdom
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16. Sarah Drage

Bio Social media educatorMillennial mid-life awakening ✨Healing beyond a COA childhoodPodcast host | NACOA ambassador *****@warriorkind.co.uk Instagram Handle @sarah_drage Instagram Followers 11.6K Type Micro Gender Female Location Ashford, England, United Kingdom
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17. Dr Ally Jaffee

Bio 🏆Award-winning NHS trainee Psychiatrist/Coach/mental health speaker 🔥Nutritional/Lifestyle Psychiatry 🚀 @nutritank_official @chimotrust🎭 Creative Instagram Handle @drallyjaffee Instagram Followers 9.4K Type Nano Gender Female Location London, England, United Kingdom
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18. Dr. Patricia Monisola Britto

Bio HCPC RegisteredMaking research usable & equitable. Reducing barriers to children’s (0–25) learning & mental health.Seen in @bbc @the.independent Instagram Handle @drp.educationalpsychologist Instagram Followers 6.3K Type Nano Gender Female Location London, England, United Kingdom
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19. Claire Eastham

Bio Author of 'We're All Mad Here' @jkpbooks & 'F**k I THINK IM DYING' @squarepegbooksSocial anxiety coach @thatsocialanxietycoach *****@gmail.com Instagram Handle @claireeasthamuk Instagram Followers 5.4K Type Nano Gender Female Location Manchester, England, United Kingdom
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20. Ava Bowker

Bio ☁️ Affiliate: @oneractive code | ava@proteinworks code | ava10 *****@axbcoaching.com Instagram Handle @avabowker_fit Instagram Followers 5.9K Type Nano Gender Female Location United Kingdom
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21. Nathalie Kealy

Bio Self-Connection Guide | Mental health Specialist | Artist1-1s • Workshops • RetreatsHelping us reconnect w/ ourselves 💛⭐ Top 10 Retreats @guardian *****@valueyourmind.com Instagram Handle @value_your_mind Instagram Followers 3.4K Type Nano Gender Female Location Southsea, England, United Kingdom
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22. Dr. Wuroud Abuomar

Bio 🩺GP @nekohealth &NHS📋Medical Tutor KUMEC🧠 Mindset & MotivationMental Health| Lifestyle Medicine & Longevity💞Mom of 2Trilingual🇹🇷🇵🇸🇬🇧@ Instagram Handle @dr.wuroud Instagram Followers 2.7K Type Nano Gender Female Location Acton, England, United Kingdom
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23. Amelia Shipton

Bio Here to remind you, you’re worthy as you are 🤍Actor | Mental Health Researcher | Speaker Founder & Director @the_tiny_company @talkmoretogether Instagram Handle @ameliashipton Instagram Followers 2.7K Type Nano Gender Female Location United Kingdom
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24. Dr Henry Aughterson

Bio 🩺 Medical doctor specialising in *non-medical* mental health help🎓 Researcher in social prescribing❤️‍🩹 Lived experience🧡 Therapist trainee Instagram Handle @doctor_mentalhealth Instagram Followers 6.4K Type Nano Gender Male Location United Kingdom
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25. Shawn Leek

Bio The Mental Health Runner CIC 💥Inspirational Speaker 💎Community Champion 🔸Ran 7 marathons in 7 days 2015 🔹MH Advocate 🌟Positive Posts Everyday *****@hotmail.com Instagram Handle @mentalhealthrunner Instagram Followers 1.8K Type Nano Gender Male Location Colchester, England, United Kingdom
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26. Joe Roe

Bio 5⭐️National Award Winning Coach 💜Get Back Your MoJoe With #thementalhealthcoach #joeroe 💜 On own inspiring #bipolar journey *****@joeroe.co.uk Instagram Handle @joeroecoaching Instagram Followers 1.3K Type Nano Gender Female Location Mansfield, England, United Kingdom
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