Top 70 UK Running Influencers in 2026

1. Keely Hodgkinson

Bio Always earned, never given *****@fortetalentgroup.com Instagram Handle @keely.hodgkinson Instagram Followers 658.2K Follower Growth (3mo) +7% Type Macro Gender Female Location United Kingdom
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2. Stephen Scullion

Bio Marathon Olympian 🇮🇪 - 2.09.48
Owner @262.clo - running shorts with pockets, that don’t bounce - 360° mesh pocket *****@outlook.com Instagram Handle @lionscull Instagram Followers 289.5K Follower Growth (3mo) +4% Type Macro Gender Male Location Belfast, Northern Ireland, United Kingdom

3. Laura Green

Bio Laura Green is a comedic content creator who aims at getting runners and industry folk to have a good laugh at themselves. Her ultimate goal is to make the viewer feel more connected to the running world by letting them all in on the inside jokes of being a runner. *****@gmail.comMORE Instagram Handle @lauramcgreen Instagram Followers 236.1K Follower Growth (3mo) +1% Type Macro Gender Female Location Massachusetts, United States
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4. Alex Yee

Bio Lewisham to the World.
Olympic 🥇🥇🥈🥉
Triathlete/Runner/ 2:06 guy
Life is long but life is short.
🇬🇧🇨🇳 ⠀ ⠀ *****@bluecarpet.co.uk Instagram Handle @lixsanyee Instagram Followers 226.4K Follower Growth (3mo) +3% Type Macro Gender Male Location United Kingdom
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5. Tom Evans

Bio Tom Evans is a British long-distance, trail and ultramarathon runner. A former British Army captain, he is best known for winning the Western States Endurance Run in 2023 and the Ultra-Trail du Mont-Blanc in 2025. He also won the CCC race at the Ultra-Trail du Mont-Blanc festival in 2018 and won an individual bronze medal at the 2018 Trail World Championships. *****@gmail.comMORE Instagram Handle @tomevansultra Instagram Followers 141.9K Follower Growth (3mo) +13% Type Macro Gender Male Location United Kingdom
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6. Auguste

Bio 🏊‍♀️🚴‍♀️🏃🏽‍♀️ London
IRONMAN - 12h14min
IM 70.3 - 5h36min
5K 20:50🏆10K 43:47🏆21K 1:35:19🏆42K 3:15:00 *****@gmail.com Instagram Handle @seen_running Instagram Followers 116.9K Follower Growth (3mo) -2% Type Macro Gender Female Location London, England, United Kingdom
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7. Sophie Raworth

Bio BBC newsreader & long distance runner. @runnersworlduk columnist. Book lover @readbyraworth and author of ‘Running on air’ Instagram Handle @sophieraworth Instagram Followers 116.6K Follower Growth (3mo) +4% Type Macro Gender Female Location United Kingdom
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8. Charlie

Bio Charles R. "Charlie" Lawrence is an American ultramarathon and marathon runner. He set a 50-mile IAU World Record time of 4:48:21 at the 2023 Tunnel Hill 50 in Vienna, Illinois. Charlie Lawrence is the son of two cross country coaches. He was confident in his running potential from a young age. *****@gmail.comMORE Instagram Handle @therunnerbeans Instagram Followers 86.3K Type Micro Gender Female Location United Kingdom
therunnerbeans.com + Follow Get Email Contact

9. Jemma Reekie

Bio Nike athlete
@nike
@puresport
@aurumsportsgroup *****@gmail.com Instagram Handle @jemmareekie Instagram Followers 75.2K Follower Growth (3mo) +3% Type Micro Gender Female Location Brighton, England, United Kingdom
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10. Tom Goom

Bio 🏃🏻‍♂️ Expert running physio
🗣 I help health professionals & runners get great results with running injuries
⚠️ Posts are not medical advice! *****@running-physio.com Instagram Handle @running.physio Instagram Followers 70.9K Follower Growth (3mo) +3% Type Micro Gender Male Location Brighton, England, United Kingdom
running-physio.com + Follow Get Email Contact

11. Morgan Lake

Bio 3 x Olympian 🌞
@pumarunning
@the.team.co • @keyetalentgroup *****@teamwass.com Instagram Handle @morganalexandralake Instagram Followers 60.6K Type Micro Gender Female Location United Kingdom
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12. James Dunn

Bio The Morning Coffee Run
🏃🏻Ultra x 18 | 26.2 x 51 | 13.1 x 33
Gear & Tech Nerd 👟 Mental Health Advocate
Co-founder: @onwards.media
@onepeloton *****@kinetic-revolution.com Instagram Handle @morningcoffeerun Instagram Followers 50.9K Follower Growth (3mo) +21% Type Micro Gender Male Location United Kingdom
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13. Emma Kirk Odunubi

Bio Emma Kirk-Odunubi is a gait analyst, footwear expert, and qualified sports scientist with over 15 years of experience in the running industry- ever since her first job at age 13, learning how to fit running shoes. Today, Emma coaches high-energy treadmill classes at the prestigious Third Space London gym group and also works 1:1 with runners and athletes through her platform To The Finish Line Coaching, helping them crush their goals with smart, strength-focused training and science-backed insight. *****@hotmail.co.ukMORE Instagram Handle @emmakirkyo Instagram Followers 42.3K Follower Growth (3mo) +4% Type Micro Gender Female Location United Kingdom
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14. Lizzie Dimond

Bio 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Mum of 4 who loves to run
⛽️ @maurten_official
👩🏻‍💻 @run_dimond
🤝🏻 @freesoul RUNNEROF4
💌 *****@yahoo.com Instagram Handle @runnerof4 Instagram Followers 34.7K Follower Growth (3mo) +29% Type Micro Gender Female Location United Kingdom
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15. Kirsty

Bio Kirsty Margaret Wade is a British former middle-distance runner. She is a three-time Commonwealth Games gold medallist, winning the 800 metres in Brisbane 1982 and both the 800 metres and 1500 metres in Edinburgh 1986. She represented Great Britain at the 1988 Olympic Games and the 1992 Olympic Games.MORE Instagram Handle @kirstys_running Instagram Followers 34.1K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

16. Anna Harding

Bio Anna is Content Lead on The Running Channel, a YouTube channel with great advice, hints and tips. It is a particularly helpful resource for new runners. *****@gmail.com Instagram Handle @anna.the.runner Instagram Followers 26.5K Type Micro Gender Female Location United Kingdom
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17. Russell Bentley

Bio 💫AD Free, BS Free Running Advice
🌍Earth Day Every Day
❄️Paddy Buckley FKT ⏱️2:20 Marathon
🤸UKA Coach over 10yrs experience
@tracktuesdaytreborth *****@russellrunner.com Instagram Handle @russell_runner Instagram Followers 26.4K Follower Growth (3mo) +7% Type Micro Gender Male Location United Kingdom
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18. Jemma Lewis

Bio My training diary 📔
20.47~42.59~1.35~3.20
Mum 👨‍👩‍👧‍👧
Boston 🇺🇸 🦄 2026
Come and train with me😊🏃🏻‍♀️ @sherunsthiscoaching
⬇️ *****@yahoo.com Instagram Handle @thisgirlcanrunfar Instagram Followers 23.6K Follower Growth (3mo) -2% Type Micro Gender Female Location United Kingdom
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19. Jordan Foster

Bio 2:51:42 marathoner✨
Partnerships + Marketing manager @realbuzzcom 💚 *****@gmail.com Instagram Handle @__jordanfoster Instagram Followers 23.5K Follower Growth (3mo) -1% Type Micro Gender Female Location United Kingdom
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20. Marc Scott

Bio •@nike @dsmfirmenichrunningteam @xmilesuk
•Olympian🇯🇵 & 2022 World iBronze🥉
•12:57 5k - British Indoor Record
•Coaching ➡️ @mxj.training Instagram Handle @marcscott21 Instagram Followers 22K Follower Growth (3mo) -2% Type Micro Gender Male Location United Kingdom
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21. Helen

Bio 💗ONLINE FEMALE FITNESS COACH
🙋‍♀️ "I help busy mums 40+ stop the start-stop cycle and feel like themselves again. Been there, lived it.
DM me PLAN👇 *****@framefitness.co.uk Instagram Handle @framefitnesssouthampton Instagram Followers 20.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

22. Stacey

Bio 📍Derby, UK
👩‍⚕️GP trainee
🔜
5k 21:30 •10k 46:46 •Half 1:42 •Mara 3:43
Chasing⭐️⭐️ *****@sky.com Instagram Handle @staceruns Instagram Followers 15.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

23. Laura Fountain

Bio Laura Fountain is a England Athletics qualified Coach in Running Fitness and Level 3 Personal Trainer. She’s also a tutor for England Athletics coaching courses. She writes for Women’s Running magazine as a columnist and coach. She’s run 23 marathons but not that long ago she couldn’t run 400 meters. That is why her coaching business is called Lazy Girl Running. She has been a guest on the Runners’ World podcast, BBC Radio and Sky Sports News. As a freelance journalist and editor, Laura specialises in women’s health. She has also written two books ‘The Lazy Runner’ (Pitch, 2012) and ‘Tricurious’ (Summersdale, 2015). *****@lazygirlrunning.comMORE Instagram Handle @lazygirlrunning Instagram Followers 13.5K Follower Growth (3mo) +8% Type Micro Gender Female Location London, England, United Kingdom
lazygirlrunning.com/blog + Follow Get Email Contact

24. Ben Pattison

Bio World & Commonwealth Medallist 🎲
Olympian
@adidas @maurten_official Instagram Handle @ben.pattison Instagram Followers 12.1K Follower Growth (3mo) +8% Type Micro Gender Male Location United Kingdom
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25. Sarah Groves

Bio 🗻Trail Runner🏃🏼‍♀️Ultra Runner 🌱 Plant Based
🏁 Race Director @thunderraces @pilgrimsreckoning
⭐️ Ultra running coach @ultra_unstoppable_ *****@outdooradept.com Instagram Handle @somegirlrunningtrails Instagram Followers 10.8K Follower Growth (3mo) +10% Type Micro Gender Female Location United Kingdom
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26. Mei-chan

Bio ▫️Ultra runner | NHS Doctor👩🏻‍⚕️ | ARMY💜
▫️Sharing my love for running 🏃🏻‍♀️
▫️日本語を勉強しています 📖
▫️London | Soton 🇬🇧🇮🇪🇨🇳 *****@hotmail.co.uk Instagram Handle @gaarasama Instagram Followers 9.7K Follower Growth (3mo) -2% Type Nano Gender Female Location London, England, United Kingdom
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27. Neil Gourley

Bio 🏴󠁧󠁢󠁳󠁣󠁴󠁿 1500m runner with @underarmour
European and World Medalist 🥉🥈
7x UK champion 🥇 🇬🇧
Olympian *****@gmail.com Instagram Handle @neil_gourley Instagram Followers 9.6K Follower Growth (3mo) +1% Type Nano Gender Male Location United Kingdom
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28. Soph

Bio Moving and grooving | London
🪩🕺🏼❤️‍🔥🌶✨ Instagram Handle @sophsruns Instagram Followers 9.1K Follower Growth (3mo) -1% Type Nano Gender Female Location United Kingdom
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29. Anna Smith-James

Bio I run a lot, I eat a lot. Marathons & cake are my thing.
🏃🏻‍♀️ PB 3:16:28
6⭐️ finisher, 35 marathons
Mum, wife, average human
Foodie ➡️ @annathecake88 Instagram Handle @annatheappleblog Instagram Followers 8K Follower Growth (3mo) -2% Type Nano Gender Female Location Portsmouth, England, United Kingdom
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30. Zac Shaw

Bio Paralympian🥈🥉 | @puma athlete
Visually Impaired *****@outlook.com Instagram Handle @shawzac Instagram Followers 5.9K Follower Growth (3mo) +11% Type Nano Gender Male Location United Kingdom
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31. Claire

Bio 15 Marathons so far!
Marathon PB - 4 Hours 3 Mins
Half Marathon - 1:47
2 Ultra Marathons 40 Miles
10k - 48:49
429 Day Running Streak - 2,506 Miles Instagram Handle @justwingingit_72 Instagram Followers 5.8K Type Nano Gender Female Location United Kingdom
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32. Ruth

Bio @wmmajors Runner 🏃‍♀️
🌟London (14, 15, 16, 20) | NYC 17 | Chicago 19 | Berlin 22, 24 | Tokyo 24|
🎯BOSTON - one day 🤞🏻🦄
Hit Follow & Lets connect *****@outlook.com Instagram Handle @rularuns Instagram Followers 2K Type Nano Gender Female Location Rushden, England, United Kingdom
rularuns.co.uk/blog + Follow Get Email Contact

33. Beki Tovey

Bio 🏃🏼‍♀️ Runner, cyclist + outdoor lover
💙 Mummy to a wonderful 3 year old
🌳 Bedfordshire *****@misswheezy.co.uk Instagram Handle @misswheezy1 Instagram Followers 1.4K Follower Growth (3mo) -4% Type Nano Gender Female Location London, England, United Kingdom
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34. Dina Asher-Smith

Bio ⚡️ *****@pacesportsmanagement.com Instagram Handle @dinaashersmith Instagram Followers 380K Type Macro Gender Female Location United Kingdom
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35. Eilish McColgan

Bio British/European Record Holder 🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿
4xOlympian
Commonwealth🥇🥈
European🥈🥈🥉🥉 *****@hotmail.co.uk Instagram Handle @eilishmccolgan Instagram Followers 279.4K Follower Growth (3mo) +7% Type Macro Gender Female Location United Arab Emirates
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36. Gary House

Bio I take running very seriously.
Work with me ⬇️
*****@houserunningclub.com
@runcensoredpod 🎥
Coaching / Podcast👇🏼 Instagram Handle @garyhouse_ Instagram Followers 125.1K Follower Growth (3mo) -1% Type Macro Gender Male Location United Kingdom
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37. Laura Muir

Bio Olympic Silver Medalist
Commonwealth/European Champion
@nike @movepreworkout
Contact: @summussports
Race agent: @aurumsportsgroup *****@summussports.com Instagram Handle @lmuiruns Instagram Followers 100.8K Follower Growth (3mo) -1% Type Macro Gender Female Location United Kingdom
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38. Susie Chan

Bio Endurance Runner ❤️‍🔥
@onepeloton instructor
BOOK “Trails & Tribulations” OUT NOW 📚 *****@gmail.com Instagram Handle @susie_chan_ Instagram Followers 96.4K Follower Growth (3mo) +4% Type Micro Gender Female Location London, England, United Kingdom
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39. James Dunne

Bio Building Stronger Runners *****@kinetic-revolution.com Instagram Handle @jamesmgdunne Instagram Followers 88.3K Follower Growth (3mo) -5% Type Micro Gender Male Location United Kingdom
youtube.com/channel/UCEBj.. + Follow Get Email Contact

40. Jake Wightman

Bio 🇬🇧 800m | 1500m athlete
2022 World Champ
Olympian
@newbalance
@lastrepcoffee
📩 *****@ignite-sports.co.uk Instagram Handle @jakeswightman Instagram Followers 73.5K Follower Growth (3mo) +2% Type Micro Gender Male Location United Kingdom
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41. Kelly Ruck

Bio 🌍 Running Mummy 👼💓💙💓💙
💉Type 1
💫Dream chaser
🌈 Marathon/Ultra Runner
💓 @thewelshrunner
⬇️ #youtubechannel *****@hotmail.co.uk Instagram Handle @kellogs_ontherun Instagram Followers 59.4K Follower Growth (3mo) -2% Type Micro Gender Female Location United Kingdom
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42. Loula

Bio Helping you Detach, Heal & Grow.
From Heartbreak to your Highest self.
🎙Host: Coming Up For Air Podcast.
💌Start Healing.👇 *****@outlook.com Instagram Handle @move.with.lou Instagram Followers 56.6K Follower Growth (3mo) +7% Type Micro Gender Female Location United Kingdom
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43. Charlotte Purdue

Bio 🏃‍♀️ British Marathon Runner 🇬🇧 PUMA
🏅 2:22 Marathon & 1.08 Half Marathon
👟 Founder & Coach of @purdue_performance
💙 Coach for @urunnofficial *****@purdueperformance.com Instagram Handle @charlottepurdue Instagram Followers 50.1K Follower Growth (3mo) -1% Type Micro Gender Female Location Australia
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44. Rach

Bio Honest running talk and fun! 😃 ❤️
Small wins matter. Keep shining! ✨
Sober Runner 🏃🏻‍♀️ 2x Marathoner! 🏅
📧 *****@gmail.com Instagram Handle @running_with_rach Instagram Followers 38.3K Follower Growth (3mo) +6% Type Micro Gender Female Location United Kingdom
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45. Andrew Butchart

Bio Two time Olympian 🇬🇧
@run_north_west @performnutritionofficial @gleneaglestownhouse *****@hotmail.co.uk Instagram Handle @andybutchart Instagram Followers 34.1K Follower Growth (3mo) +4% Type Micro Gender Male Location United Kingdom
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46. Callum Hawkins

Bio Scottish Half Marathon (60:00) record holder
2xOlympian
2x4th in marathon world championships Instagram Handle @callumrhawkins Instagram Followers 27.9K Follower Growth (3mo) -1% Type Micro Gender Male Location Scotland, United Kingdom
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47. Rose Harvey

Bio Olympian 26.2🏃🏼‍♀️@puma
IM8 - ROSE10
📧 *****@roseharvey.co.uk Instagram Handle @roseharvey.run Instagram Followers 27.7K Follower Growth (3mo) +11% Type Micro Gender Female Location United Kingdom
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48. Holly Stables

Bio @janjiuk Field Team Athlete
Head Coach @ The Stables
💍 @pete_stables
⛽️ @maurten_official
Euro Champs 2.37🥈
CWG 2010
World 🏔🥉🥈
TSP Solo 🏴 *****@yahoo.co.uk Instagram Handle @rushbynature Instagram Followers 24.7K Follower Growth (3mo) +1% Type Micro Gender Female Location United Kingdom
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49. Lou

Bio 📖My Diary🏃🏻‍♀️Slow Runner 🥾Hiking Geek 🥂Lover 😵‍💫Clumsy as HELL! 🎯Weightloss 😱Over-sharer💥ADHD
➡️Nov Delamere Mara ➡️Feb PWIAD Ultra ➡️Apr M2L Ultra Instagram Handle @lou_c_getsfit Instagram Followers 24.3K Follower Growth (3mo) -3% Type Micro Gender Female Location United Kingdom
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50. Olivia Tsim

Bio ⏱5km 16:12 | 10km 33:48 | HM 73:37 | M 2:35:43
👟Running coach
🏴󠁧󠁢󠁷󠁬󠁳󠁿Welsh International Athlete
👩🏼‍🎓Chartered Accountant *****@outlook.com Instagram Handle @ojt_runs Instagram Followers 24.2K Type Micro Gender Female Location Cardiff, Wales, United Kingdom
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51. Leah

Bio Dream chaser 🦄 🌈
7️⃣ x Marathoner 💫 3:47 🎉
🎯 Manchester Marathon 2026
5k 22:05 || 10k 46:19 || 21k 1.40.40
Coached by @jayzruns
@brooksrunninguk 💙 Instagram Handle @leah_runner_girl Instagram Followers 22.5K Type Micro Gender Female Location United Kingdom
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52. Katie

Bio RUNNER
<strong mind - strong body>
HM: 82:20 - M: 2:52:05
Mum 💙💗 People & Resource Director 💻 *****@mcsaatchi.com Instagram Handle @runfitmumkatie Instagram Followers 21.2K Follower Growth (3mo) -2% Type Micro Gender Female Location London, England, United Kingdom
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53. Laura Weightman

Bio @nikelondon ambassador
Olympian, European & Commonwealth Medalist
📍 Leeds 🏡 Northumberland Instagram Handle @lauraweightman1 Instagram Followers 19.9K Follower Growth (3mo) -1% Type Micro Gender Female Location Leeds, England, United Kingdom
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54. Bethan Varney

Bio 🎯 Chasing a sub 40 10k
👟 Running diary with a bit of 🥂 thrown in
💚 @greenpeakscoaching *****@gmail.com Instagram Handle @bethanvarn Instagram Followers 18.7K Follower Growth (3mo) -1% Type Micro Gender Female Location United Kingdom
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55. Leeanne Brown

Bio 👨‍👩‍👧‍👧🏴󠁧󠁢󠁳󠁣󠁴󠁿🏃🏼‍♀️🥾
13xUltras
Juggling life and adventure Instagram Handle @runningmumleeanne Instagram Followers 16.5K Follower Growth (3mo) -2% Type Micro Gender Female Location United Kingdom
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56. Christopher Thompson

Bio 2x Dad. 2x Olympian. Ex Pro Marathoner.If you’re willing to keep fighting there is always a chance. @on @paulasrunclub contact: @pacesportsmanagement Instagram Handle @thommo26.2 Instagram Followers 15.8K Follower Growth (3mo) +4% Type Micro Gender Male Location United Kingdom
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57. Max Burgin

Bio Olympic Athlete - 800m - 1:42.29 - 🇬🇧
@nikerunning *****@prosports.nl Instagram Handle @max_burgin Instagram Followers 11.2K Follower Growth (3mo) +8% Type Micro Gender Male Location United Kingdom
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58. Paul Addicott

Bio Running, Marathons, Pacing, Travel, Adventure
135 x Official Pacer #funbus
183 x 100 Marathon Club
164 x marathon
12 x Ultra
7 x Ironman *****@hotmail.co.uk Instagram Handle @pauladdicott Instagram Followers 9.9K Type Nano Gender Male Location London, England, United Kingdom
pickupthepacepaul.com + Follow Get Email Contact

59. Ben Connor

Bio 🇬🇧 Distance runner
🇯🇵Olympian
🏃‍♂️ Coach @teameliterunning
⏰ 13.19/27.51/60.55/2.10.47
📋 @aurumsportsgroup *****@ignite-sports.co.uk Instagram Handle @bdconnor Instagram Followers 7K Follower Growth (3mo) -1% Type Nano Gender Male Location United Kingdom
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60. Emily

Bio Toddler mum 🏃‍♀️ Instagram Handle @emruns_ Instagram Followers 4.9K Follower Growth (3mo) -4% Type Nano Gender Female Location United Kingdom
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61. Will Barnicoat

Bio +44🇬🇧 Guildford/Bham
@newbalancerunning @uobperformancesport @moyo_sports @otesportsgb
"OTE-WillB20" for 20% off⬇️⬇️ *****@moyo-sports.com Instagram Handle @willbarnicoat03 Instagram Followers 4.7K Follower Growth (3mo) -2% Type Nano Gender Male Location United Kingdom
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62. Oliver Dustin

Bio *****@teamtotal.co Instagram Handle @oliver_dustin_ Instagram Followers 4.6K Follower Growth (3mo) -2% Type Nano Gender Male Location United Kingdom
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63. Film My Run

Bio Ultra runner, film maker, writer, husband, father. Sponsored by Zwift Run. Noble Pro Treadmill Ambassador. *****@filmmyrun.com Instagram Handle @filmmyrun Instagram Followers 3.5K Follower Growth (3mo) +15% Type Nano Gender Female Location United Kingdom
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64. Georgie Hartigan

Bio *****@headstartmanagement.co.uk Instagram Handle @georgie.hartigan Instagram Followers 3K Follower Growth (3mo) -1% Type Nano Gender Female Location Teddington, England, United Kingdom
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65. Dan Stepney

Bio - High performance middle-distance coach ⏱️
- Supporting athletes & coaches in high performance pathways 📈
@bn1run
@britishathletics / @ukafutures Instagram Handle @stepneydan Instagram Followers 2.5K Follower Growth (3mo) +3% Type Nano Gender Male Location United Kingdom
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66. Mitchell Bunn

Bio WNAC 🔴
• 5k - 15:09.6
• 10k - 32:07
• 10mi - 53:46
• HM - 70:38
• FM - 2:38:23
Strava: Mitchell Bunn Instagram Handle @mitch7runs Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Female Location United Kingdom
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67. Jenn Miola

Bio 📸 Personal account - @jenseymour16 Instagram Handle @runwithjenn_ Instagram Followers 1.1K Follower Growth (3mo) -1% Type Nano Gender Female Location Liverpool, England, United Kingdom
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68. Owain Thomas

Bio Ultra & Adventure Runner/Content Creator
Ambassador - @kyloeinthewild *****@hotmail.com Instagram Handle @Ultra_Run_Matelot Instagram Followers 2.6K Follower Growth (3mo) -1% Type Nano Gender Male Location United Kingdom
youtube.com/channel/UCj5R.. + Follow Get Email Contact