Top 70 UK Running Influencers in 2025
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UK Running Influencers
Here are Top 70 UK Running Influencers to Follow on Instagram in 2025
1. Keely Hodgkinson
Bio Always earned, never given ****@fortetalentgroup.comInstagram Handle @keely.hodgkinsonInstagram Followers 535.4KType MacroGender FemaleLocation United Kingdom Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Dina Asher-Smith
Bio ⚡️World 🥇European 🥇🥇🥇🥇🥇🥇 ****@pacesportsmanagement.comInstagram Handle @dinaashersmithInstagram Followers 384.3KType MacroGender FemaleLocation United States Get Email Contact
3. Eilish McColgan
Bio British/European Record Holder 🇬🇧🏴4xOlympianCommonwealth🥇🥈European🥈🥈🥉🥉@asicsrunning@teamrunningmadeeasy @scienceinsport ****@hotmail.co.ukInstagram Handle @eilishmccolganInstagram Followers 244.5KType MacroGender FemaleLocation United Arab Emirates Get Email Contact
4. Laura Green
Bio I run a lot. And I make fun of running a lot. ****@gmail.comInstagram Handle @lauramcgreenInstagram Followers 226.3KType MacroGender FemaleLocation Massachusetts, United States Get Email Contact
5. Alex Yee
Bio Lewisham to the World.Olympic & World champion.Triathlete/Runner.Life is long but life is short.🇬🇧🇨🇳 ⠀ ⠀ ****@bluecarpet.co.ukInstagram Handle @lixsanyeeInstagram Followers 170.2KType MacroGender MaleLocation United Kingdom Get Email Contact
6. Gary House
Bio Running Coach Of The Year 🏆Harrier Pro Trail Team Manager ****@houserunningclub.com@runcensoredpod 🎥COACHING & PLANS👇🏼Instagram Handle @garyhouse_Instagram Followers 125.6KType MacroGender MaleLocation United Kingdom Get Email Contact
7. Auguste
Bio 🏊♀️🚴♀️🏃🏽♀️ LondonIRONMAN - 12h14min IM 70.3 - 5h36min5K 20:50🏆10K 43:47🏆21K 1:35:19🏆42K 3:15:00⛽️ by @maurten_official🩸@thrivahealth ****@gmail.comInstagram Handle @seen_runningInstagram Followers 112.5KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
8. Laura Muir
Bio Olympic Silver Medalist Commonwealth/European Champion @nike @aurumsportsgroup @summussports ****@summussports.comInstagram Handle @lmuirunsInstagram Followers 103KType MacroGender FemaleLocation United Kingdom Get Email Contact
9. Charlie
Bio 🏃♀️Boost running confidence & performance🌎Globetrotting in my running shoes 📖Dietitian & Author💉Mum via Surrogacy•MRKH🎧CookEatRun @xmilesuk ****@gmail.comInstagram Handle @therunnerbeansInstagram Followers 86.8KType MicroGender FemaleLocation United Kingdom
therunnerbeans.com + Follow Get Email Contact
10. Susie Chan
Bio Endurance Runner & @onepeloton instructor 💛 BOOK “Trails & Tribulations” OUT NOW 📚 ****@gmail.comInstagram Handle @susie_chan_Instagram Followers 88.4KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
11. Sophie Raworth
Bio BBC newsreader & long distance runner. @runnersworlduk columnist. And book lover @readbyraworthNo endorsements, promotions, campaigns allowedInstagram Handle @sophieraworthInstagram Followers 83.5KType MicroGender FemaleLocation United Kingdom Get Email Contact
12. Tom Evans
Bio Pro Runner ⛰ 👟 @asicsrunning ⛽️ @redbulluk @maurten_official ⌚️ @garminuk 😎 @we_are_sungod🎧 @shokzuk ****@gmail.comInstagram Handle @tomevansultraInstagram Followers 77.6KType MicroGender MaleLocation United Kingdom Get Email Contact
13. Jemma Reekie
Bio Olympian✨World indoor medalist Nike athleteAgent & contact; @aurumsportsgroupFrom Scotland🏴living in Brighton📍@officialchilltubs “jemma5” ****@gmail.comInstagram Handle @jemmareekieInstagram Followers 68.5KType MicroGender FemaleLocation Brighton, England, United Kingdom Get Email Contact
14. Jake Wightman
Bio 🇬🇧 800m | 1500m athlete 2022 World Champ 🌍Olympian@newbalance 📩 ****@ignite-sports.co.ukInstagram Handle @jakeswightmanInstagram Followers 67.5KType MicroGender MaleLocation United Kingdom Get Email Contact
15. Kelly Ruck
Bio 🌍 Running Mummy 👼💓💙💓💙 💉Type 1 💫Dream chaser 🌈 Marathon/Ultra Runner💓 @thewelshrunner ⬇️ #youtubechannel ****@hotmail.co.ukInstagram Handle @kellogs_ontherunInstagram Followers 61.7KType MicroGender FemaleLocation United Kingdom Get Email Contact
16. Tom Goom
Bio 🏃🏻♂️ Expert running physio🗣 I help health professionals & runners get great results with running injuries ⚠️ Posts are not medical advice! ****@running-physio.comInstagram Handle @running.physioInstagram Followers 60.8KType MicroGender MaleLocation Brighton, England, United Kingdom
running-physio.com + Follow Get Email Contact
17. Morgan Lake
Bio 3 x Olympian 🌞@pumarunning @wasserman ****@teamwass.comInstagram Handle @morganalexandralakeInstagram Followers 56.3KType MicroGender FemaleLocation United Kingdom Get Email Contact
18. Charlotte Purdue
Bio ➵ British Marathon Runner @puma.uk 🇬🇧➵ Coach for @urunnofficialFounder of @purdue_performanceFuelled by @sambazonuk ****@purdueperformance.comInstagram Handle @charlottepurdueInstagram Followers 51.6KType MicroGender FemaleLocation Australia Get Email Contact
19. James Dunn
Bio The Morning Coffee Run⚖️ 130kg to Marathon des Sables🏃🏻Ultra x 18 | 26.2 x 46 | 13.1 x 33 ****@kinetic-revolution.comInstagram Handle @morningcoffeerunInstagram Followers 38.8KType MicroGender MaleLocation United Kingdom Get Email Contact
20. Kirsty
Bio RunnerSix Star Finisher26.2 x 14 (3:29)Instagram Handle @kirstys_runningInstagram Followers 35.8KType MicroGender Female Get Email Contact
21. Emma Kirk Odunubi
Bio 🏳️🌈🏃🏾♀️Run & Strength CoachSportsScientist Gait Analyst📧****@gmail.com26.2 x 14✍🏽 @womensrunninguk@hyroxuk @sportsdirectuk AmbassadorInstagram Handle @emmakirkyoInstagram Followers 35.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
22. Andrew Butchart
Bio Believe you can and you’re halfway therePro runner 🏴@newbalance 🏃🏼♂️ DM for coaching 📈 ****@hotmail.co.ukInstagram Handle @andybutchartInstagram Followers 30.5KType MicroGender MaleLocation United Kingdom Get Email Contact
23. Rach
Bio For honest running talk and fun! 🤩 From Beginner to Marathoner🏅You Can!Founder of @berunderful_runclub 🌈Brooks Running Collective @brooksrunningukInstagram Handle @running_with_rachInstagram Followers 31.6KType MicroGender FemaleLocation United Kingdom Get Email Contact
24. Callum Hawkins
Bio Scottish Marathon (2:08.14)& Half Marathon (60:00) record holderOlympianInstagram Handle @callumrhawkinsInstagram Followers 28.1KType MicroGender MaleLocation Scotland, United Kingdom Get Email Contact
25. Lou
Bio 📖My Diary🏃🏻♀️Slow Runner 🥾Hiking Geek 🥂Lover 😵💫Clumsy as HELL! 🎯Weightloss Journy 😱Over-sharer!➡️Delamere 26.2m 25 ➡️ G2E 57m 26 ➡️ PWIAD 45m 26Instagram Handle @lou_c_getsfitInstagram Followers 26KType MicroGender FemaleLocation United Kingdom Get Email Contact
26. Anna Harding
Bio Personal Trainer💪Runner🏃🏻♀️Journalist📻Presenter🎥 ‘Glorious Nutter’(thanks @BryonyGordon❤️)Seeking adventure🌎Hooman to @sprocker.spaniel.ralph 💙🐾 ****@gmail.comInstagram Handle @anna.the.runnerInstagram Followers 26.5KType MicroGender FemaleLocation United Kingdom Get Email Contact
27. Jemma Lewis
Bio My training diary 📔20.47~42.59~1.35~3.20Mum 👨👩👧👧Come and train with me😊🏃🏻♀️ @sherunsthiscoaching ⬇️ ****@yahoo.comInstagram Handle @thisgirlcanrunfarInstagram Followers 24.5KType MicroGender FemaleLocation United Kingdom Get Email Contact
28. Jordan Foster
Bio Marathon Runner 🏃🏻♀️Head Coach + Partnerships Manager @coopahruncoach🧡Use ‘JORDAN2’ for 2 weeks free📱Mum to Gracie 👧🏼 ****@gmail.comInstagram Handle @__jordanfosterInstagram Followers 24.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
29. Leah
Bio 7️⃣ x Marathoner 💫 3:47 🎉5k 22:57 || 10k 47:48 || 21k 1.49:34Coached by @jayzruns @brooksrunninguk 💙@wokingac 🧡💚@kyloeinthewild 🕶️Instagram Handle @leah_runner_girlInstagram Followers 23.3KType MicroGender FemaleLocation United Kingdom Get Email Contact
30. Becca Boylan
Bio running, lifting + enjoying the process 💫 📍Merseyside @swac_runclub@freesoul BECCA15OFFInstagram Handle @beccasrunningadventuresInstagram Followers 23.3KType MicroGender FemaleLocation United Kingdom Get Email Contact
31. Holly Stables
Bio Head Coach @The Stables 🎙️@runningwontsaveyoupod ⛽️ @maurten_official 🤓 @we_are_sungod💍 @pete_stables🥉Euro Champ🥉World 🏔2.37 🏃♀️ ****@yahoo.co.ukInstagram Handle @rushbynatureInstagram Followers 24KType MicroGender FemaleLocation United Kingdom Get Email Contact
32. Katie
Bio RUNNER <strong mind - strong body>HM: 82:20 - M: 2:52:05[mummy 💙💗 Head of Talent @mcsaatchitalk ] ****@mcsaatchi.comInstagram Handle @runfitmumkatieInstagram Followers 22.3KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
33. Marc Scott
Bio •@nike @nnrunningteam🔸•Albie👶🏻•Olympian🇯🇵 & 2022 World iBronze🥉•12:57 5k - British Indoor Record•@utulsa @manmetuni Alum📚Instagram Handle @marcscott21Instagram Followers 22.5KType MicroGender MaleLocation United Kingdom Get Email Contact
34. Rose Harvey
Bio Olympian 🏃🏼♀️ 26.2 @puma athlete| @calo.uk I have a podcast -> @5mileseasy 🎧📧 ****@roseharvey.co.ukInstagram Handle @roseharvey.runInstagram Followers 24.9KType MicroGender FemaleLocation United Kingdom Get Email Contact
35. Helen
Bio Running & Mindset Ultra Marathoner ⭐️ London⭐️Berlin⭐️New York2025 Chicago ⭐️ ****@framefitness.co.ukInstagram Handle @framefitnesssouthamptonInstagram Followers 21.9KType MicroGender Female Get Email Contact
36. Olivia Tsim
Bio ⏱5km 16:12 | 10km 33:48 | HM 73:37 | M 2:35:43👟Running coach🏴Welsh International Athlete👩🏼🎓Chartered Accountant ****@outlook.comInstagram Handle @ojt_runsInstagram Followers 22.4KType MicroGender FemaleLocation Wales, United Kingdom Get Email Contact
37. Laura Weightman
Bio @nikelondon ambassador Olympian, European & Commonwealth Medalist 📍 Leeds 🏡 NorthumberlandInstagram Handle @lauraweightman1Instagram Followers 20.3KType MicroGender FemaleLocation Leeds, England, United Kingdom Get Email Contact
38. Bethan Varney
Bio Relatable, sometimes slightly over enthusiastic runner📩 ****@gmail.comInstagram Handle @bethanvarnInstagram Followers 19.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
39. Leeanne Brown
Bio 👨👩👧👧🏴🏃🏼♀️🥾13xUltras Juggling life and adventureInstagram Handle @runningmumleeanneInstagram Followers 17.4KType MicroGender FemaleLocation United Kingdom Get Email Contact
40. Stacey
Bio 📍Midlands, UK 👩⚕️GP trainee@runna STACEY20 @huel STACERUNS🔜Berlin Marathon 2025!5k 21:30 •10k 46:46 •Half 1:43 •Mara 3:43 ****@sky.comInstagram Handle @stacerunsInstagram Followers 16.8KType MicroGender Female Get Email Contact
41. Loula
Bio host: Coming Up For Air🎙🩷from heartbreak to your highest self.✨️'helping you heal, move through life & build confidence.'🫶need more support💌👇 ****@outlook.comInstagram Handle @move.with.louInstagram Followers 23.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
42. Lizzie Dimond
Bio 🏴 A mummy of 4 who loves to run. ⛽️ @maurten_official 👩🏻💻 @run_dimond 🏃🏻♀️ @lliswerryrunners 🇱🇻🔝 5k 17.43 10k 36.36 HM 79.56 M 2:47:04Instagram Handle @runnerof4Instagram Followers 16.6KType MicroGender FemaleLocation United Kingdom Get Email Contact
43. Russell Bentley
Bio 💫AD Free, BS Free Running Advice🌍Earth Day Every Day ❄️Paddy Buckley FKT ⏱️2:20 Marathon🤸UKA Coach with 10yrs+ experience @tracktuesdaytreborth ****@russellrunner.comInstagram Handle @russell_runnerInstagram Followers 15.3KType MicroGender MaleLocation United Kingdom Get Email Contact
44. Christopher Thompson
Bio 2 x Olympian. 2 x Dad. If you’re willing to keep fighting there is always a chance. @on @paulasrunpod @immunotec enquires: @pacesportsmanagementInstagram Handle @thommo26.2Instagram Followers 15KType MicroGender MaleLocation United Kingdom Get Email Contact
45. Ben Pattison
Bio World & Commonwealth Medallist 🎲Olympian @adidas @maurten_official @puresportInstagram Handle @ben.pattisonInstagram Followers 10.8KType MicroGender MaleLocation United Kingdom Get Email Contact
46. Laura Fountain
Bio Helping women learn to love running.Reviews Editor, Columnist and coach for @womensrunninguk mag.Tutor for @englandathletics coaching courses. ****@lazygirlrunning.comInstagram Handle @lazygirlrunningInstagram Followers 10.9KType MicroGender FemaleLocation London, England, United Kingdom
lazygirlrunning.com/blog + Follow Get Email Contact
47. Paul Addicott
Bio Running, Marathons, Pacing, Travel, Adventure125 x Official Pacer #funbus168 x 100 Marathon Club149 x marathon12 x Ultra7 x Ironman ****@hotmail.co.ukInstagram Handle @pauladdicottInstagram Followers 10KType MicroGender MaleLocation London, England, United Kingdom
pickupthepacepaul.com + Follow Get Email Contact
48. Soph
Bio 🪩🕺🏼❤️🔥🌶✨@runna SOPH2 for 2 free weeksInstagram Handle @sophsrunsInstagram Followers 9.1KType NanoGender FemaleLocation United Kingdom Get Email Contact
49. Sarah Groves
Bio 🗻Trail Runner🏃🏼♀️Ultra Runner 🌱 Plant Based❤️ Ambassador @twistedrunning🏁 Race Director @thunderraces_⭐️ Ultra running coach @ultra_unstoppable_ ****@outdooradept.comInstagram Handle @somegirlrunningtrailsInstagram Followers 9.1KType NanoGender FemaleLocation United Kingdom Get Email Contact
50. Neil Gourley
Bio 1500m runner with @underarmour🏴 ****@gmail.comInstagram Handle @neil_gourleyInstagram Followers 8.9KType NanoGender MaleLocation United Kingdom Get Email Contact
51. Ben Connor
Bio 🇬🇧 Distance Runner @newbalance🏃♂️ Coach @teameliterunning ****@ignite-sports.co.ukInstagram Handle @bdconnorInstagram Followers 6.4KType NanoGender MaleLocation United Kingdom Get Email Contact
52. Zac Shaw
Bio Paralympian🥈🥉@puma athleteVisually Impaired📧 ****@seveneighttalentmanagement.comInstagram Handle @shawzacInstagram Followers 5KType NanoGender MaleLocation United Kingdom Get Email Contact
53. Will Barnicoat
Bio +44🇬🇧 Guildford/Bham @puma @uobperformancesport @moyo_sports @otesportsgb "OTE-WillB20" for 20% off⬇️⬇️ ****@moyo-sports.comInstagram Handle @willbarnicoat03Instagram Followers 4.7KType NanoGender MaleLocation United Kingdom Get Email Contact
54. Georgie Hartigan
Bio ****@headstartmanagement.co.ukInstagram Handle @georgie.hartiganInstagram Followers 2.9KType NanoGender FemaleLocation Teddington, England, United Kingdom Get Email Contact
55. Owain Thomas
Bio Ultra & Adventure Runner/Traveller/Father/Blogger/Filmmaker/PodcasterAmbassador - Tailwind Nutrition UK, GBUltras, @kyloeinthewild ****@hotmail.comInstagram Handle @Ultra_Run_MatelotInstagram Followers 2.6KType NanoGender MaleLocation United Kingdom
youtube.com/channel/UCj5R.. + Follow Get Email Contact
56. Film My Run
Bio Ultra runner, film maker, writer, husband, father. Sponsored by Zwift Run. Noble Pro Treadmill Ambassador. ****@filmmyrun.comInstagram Handle @filmmyrunInstagram Followers 2.8KType NanoGender FemaleLocation United Kingdom Get Email Contact
57. Ruth
Bio @wmmajors Runner 🏃♀️🌟London (14, 15, 16, 20) | NYC 17 | Chicago 19 | Berlin 22, 24 | Tokyo 24|🎯BOSTON - one day 🤞🏻🦄Hit Follow & Lets connect ****@outlook.comInstagram Handle @rularunsInstagram Followers 2KType NanoGender FemaleLocation Rushden, England, United Kingdom
rularuns.co.uk/blog + Follow Get Email Contact
58. Beki Tovey
Bio 💨Asthmatic runner, cyclist + outdoor lover👶 Mummy to Arthur born Feb 2023🌳 Bedfordshire💌 ****@misswheezy.co.ukInstagram Handle @misswheezy1Instagram Followers 1.5KType NanoGender FemaleLocation London, England, United Kingdom
misswheezy.co.uk + Follow Get Email Contact
59. Jenn Miola
Bio my training journey for the GNR Half Marathon 25 🏃🏽♀️📸 Personal account - @jenseymour16Instagram Handle @runwithjenn_Instagram Followers 1.2KType NanoGender FemaleLocation Liverpool, England, United Kingdom Get Email Contact
60. Max Burgin
Bio Olympic Athlete - 800m - 1:43.34 - 🇬🇧@nikerunning****@prosports.nlInstagram Handle @max_burginInstagram Followers 9.1KType NanoGender MaleLocation United Kingdom Get Email Contact
61. Mitchell Bunn
Bio WNAC 🔴• 5k - 15:25• 10k - 32:50• HM - 70:38 • FM - 2:38:23Strava: Mitchell BunnInstagram Handle @mitch7runsInstagram Followers 1.3KType NanoGender FemaleLocation United Kingdom Get Email Contact
62. Claire
Bio 13 Marathons so far! Marathon PB - 4 Hours 3 Mins Half Marathon - 1:52 2 Ultra Marathons 40 Miles10k - 48:49429 Day Running Streak - 2,506 MilesInstagram Handle @justwingingit_72Instagram Followers 5.7KType NanoGender FemaleLocation United Kingdom Get Email Contact
63. Anna Smith-James
Bio Lover of food and running, 30 marathons, PB 3:16:286⭐️ finisherMum to Isaac and Erik 💙Foodie ➡️ @annathecake88Instagram Handle @annatheappleblogInstagram Followers 8KType NanoGender FemaleLocation Portsmouth, England, United Kingdom Get Email Contact
64. Mei-chan
Bio ▫️Ultra runner | NHS Doctor👩🏻⚕️▫️Sharing my love for running 🏃🏻♀️ ▫️日本語を勉強しています 📖▫️London | Soton 🇬🇧🇮🇪🇲🇾🇨🇳 ****@hotmail.co.ukInstagram Handle @gaarasamaInstagram Followers 10.2KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
65. Emily
Bio 💁🏼♀️30. Mum of 1. 🏃♀️ Journey back to running postpartum 🇦🇹 @knowsleyharriersac🏅 pre baby/2023: 5k 23:24 10k 48:18 HM 1:48 FM 4:08Instagram Handle @emruns_Instagram Followers 5.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
66. Dan Stepney
Instagram Handle @stepneydanInstagram Followers 2.4KType NanoGender MaleLocation United Kingdom Get Email Contact
67. James Dunne
Bio Building Stronger Runners ****@kinetic-revolution.comInstagram Handle @jamesmgdunneInstagram Followers 93.8KType MicroGender MaleLocation United Kingdom
youtube.com/channel/UCEBj.. + Follow Get Email Contact
68. Emile Cairess
Bio Managed by @fortetrackandfield @adidas athlete ****@fortesportsmanagement.comInstagram Handle @emilecairessInstagram Followers 20.2KType MicroGender MaleLocation United Kingdom Get Email Contact
69. Oliver Dustin
Bio ****@teamtotal.coInstagram Handle @oliver_dustin_Instagram Followers 4.9KType NanoGender MaleLocation United Kingdom Get Email Contact
70. Rach W
Bio @rachel_wainx 5k: 20:32 / 10k: 42:04 / HM: 1:30:48 / M: 3:38:18Instagram Handle @running.rachelwInstagram Followers 2.4KType NanoGender FemaleLocation United Kingdom Get Email Contact
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