Top 70 UK Women Health Influencers in 2025
UK Women Health Influencers
Here are Top 70 UK Women Health Influencers to Follow on Instagram in 2025
1. Bethany Tomlinson
Bio 🇬🇧 UK ~ Lifting X Calisthenics 💌 ****@pathtalent.co👻 @ghostlifestyle code BT@lyfbaruk @guacstopukInstagram Handle @beth_fitnessukInstagram Followers 1.2MType MegaGender FemaleLocation United Kingdom Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Hayley Madigan
Bio Fitness & Female HealthFounder @growgirlapp @oneractive Athlete Code: HAYLEYJoin my App for Free👇🏼Collabs: ****@adamedia.ukInstagram Handle @hayleymadiganfitnessInstagram Followers 818.6KType MacroGender FemaleLocation Southsea, England, United Kingdom Get Email Contact
3. Chiara Pugliesi
Bio Empowering women to become stronger & confident with easy to follow workouts, tips + bit of humour 🧡@trainwithchiara Train with me below 👇 ****@gmail.comInstagram Handle @chiara_pugliesiInstagram Followers 709.4KType MacroGender FemaleLocation United Kingdom Get Email Contact
4. Dr Louise Newson
Bio Physician & Menopause SpecialistNo1 Best Selling AuthorHost of @drlouisenewsonpodcast @newson.health @balancemenopause Media: ****@borkowski.co.ukInstagram Handle @menopause_doctorInstagram Followers 713.6KType MacroGender FemaleLocation United Kingdom
balance-menopause.com + Follow Get Email Contact
5. Nelly London
Bio Here to make you feel better about yourself. That’s it.📍Brighton, UK 🇱🇧🏴🏠 @_nelly_london_home ****@nellylondon.comInstagram Handle @_nelly_londonInstagram Followers 679.9KType MacroGender Female Get Email Contact
6. Dr Megan Rossi
Bio 👩🏼⚕️Your go-to gut health & nutrition expert🔬Award-winning scientist, King’s College London🦠@smart_strains🩺@theguthealthclinic🥣 @bioandmeuk ****@theguthealthdoctor.comInstagram Handle @theguthealthdoctorInstagram Followers 572.8KType MacroGender FemaleLocation London, England, United Kingdom
theguthealthdoctor.com/learn + Follow Get Email Contact
7. Sophie
Bio ♡ toddler mum + one on the way ☀︎ realistic wellness & honest motherhood✉︎ ****@shinetalentgroup.comInstagram Handle @sophie_arisInstagram Followers 528.1KType MacroGender FemaleLocation United Kingdom Get Email Contact
8. Ami-James Deane
Bio 🌈 Healthy vegan weight loss eating HUGE volumes (-60lbs)👇Weight Loss Cookbooks & Meal Plans🥦 JOIN MY FREE CHALLENGE ****@gmail.comInstagram Handle @broccoli_mumInstagram Followers 577.1KType MacroGender FemaleLocation United Kingdom Get Email Contact
9. Rhiannon Lambert
Bio 🏆Registered Nutritionist👩🏫@RhitritionClinic 1-1 help📖 The Unprocessed Plate 📕3x Sunday Times Bestseller🎙️The Wellness Scoop💊@RhitritionPlus ****@rhitrition.comInstagram Handle @rhitritionInstagram Followers 491.9KType MacroGender FemaleLocation London, England, United Kingdom
rhitrition.com/articles + Follow Get Email Contact
10. Natalee B
Bio 26🫶🏾 mama to Kehlani🩷CEO of @thegirlspotgym @ehplabs_uk athlete | dc: NATALEEBAdvocate For Women’s Spaces🎀there’s nothing I cannot do😚 ****@gmail.comInstagram Handle @nataleebarnett_Instagram Followers 473.4KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
11. Emily Clarkson
Bio Usually just doing my best ✌🏼Podcast: @shouldideletethat 🎙️Column: @metro.co.uk 📰Making exercise less scary: @thehaveagos 🏃🏼♀️****@adamedia.ukInstagram Handle @em_clarksonInstagram Followers 371.8KType MacroGender FemaleLocation United Kingdom Get Email Contact
12. Coral Golding
Bio Wellness | Biohacking | Travel | Homeschooling🎙 Host of @weareraise✉️ ****@thestand.agency▶️ Listen to The RAISE Podcast belowInstagram Handle @coral_pearl_Instagram Followers 350.9KType MacroGender FemaleLocation Brighton, England, United Kingdom Get Email Contact
13. Emma Doherty
Bio The Balance Blueprint is back 🧚♀️ do less • reduce stress • make progress 🤍 8 week program to heal your inflammationSign up now👇🏼 @empower_trainingInstagram Handle @emmafituk_Instagram Followers 311KType MacroGender FemaleLocation United Kingdom Get Email Contact
14. Olivia Jarvis
Bio 26Easy recipes, workouts & good vibes ✨Founder @flownessclub 🧚Join My New Summer Shift Challenge 👇🏼+ new recipe ebook ****@oliviajarvis.comInstagram Handle @oliviajarvissInstagram Followers 305.7KType MacroGender FemaleLocation United Kingdom
youtube.com/channel/UCT_z.. + Follow Get Email Contact
15. Caroline Strawson
Bio 📚 Hay House Author & Trauma Therapist 🎙️ No Visible Bruises - Expert In The Physiology Of Narcissistic Abuse, Domestic Abuse & Coercive Control ****@carolinestrawson.comInstagram Handle @carolinestrawsonInstagram Followers 284.1KType MacroGender FemaleLocation United Kingdom
thenarcissisticabuserecovery.. + Follow Get Email Contact
16. Madeleine Shaw
Bio 🌿Nutritionist & AuthorHealthy Recipes high in Fibre, Protein & Plants Join The Glow Space: for Movement, Meditation + Meal Plans⬇️ 7 day free trial ****@madeleineshaw.comInstagram Handle @madeleine_shaw_Instagram Followers 264.3KType MacroGender FemaleLocation United Kingdom
youtube.com/channel/UC_Ty.. + Follow Get Email Contact
17. Pyal Patel
Bio Medical Doctor👩🏽⚕️ | Dermatology GP | Health & Wellness | Living well after 40 | appointments @smilefacialaesthetics MBBS, BSc, MRCGP, PGDipDerm ****@84world.comInstagram Handle @drpyalInstagram Followers 267KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
18. Emma
Bio life bits, wellbeing 🧸womens holistic coach @shift.body(& trainer @ 📍one playground) | sydney ****@gmail.comInstagram Handle @emmalouisieInstagram Followers 207.3KType MacroGender FemaleLocation Sydney, New South Wales, Australia Get Email Contact
19. Bryony
Bio Online Pilates @pilatesbybryony Co Founder of @cloudchamatcha Host of @beyondthemat.podcast @diorbeauty wellness expertRepresented by CGC ****@pilatesbybryony.comInstagram Handle @bryonydeeryInstagram Followers 194KType MacroGender FemaleLocation United Kingdom Get Email Contact
20. Dr Anita Mitra
Bio Making it less scary to own a vagina🩺Gynaecologist & Cancer Surgeon📚Author: ‘The Gynae Geek’ & ‘Problem Periods’👩🏽🔬Microbiome Research ****@carlycook.co.ukInstagram Handle @gynaegeekInstagram Followers 167.4KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
21. Victoria Niamh
Bio Big sister energy ❤️🔥Here for a lovely time 🪩 💌Founder of @theglowupproject_🎙️co-host of @twogirlsandtheworld_ ****@matchstick.comInstagram Handle @victorianiamhInstagram Followers 191.7KType MacroGender FemaleLocation United Kingdom Get Email Contact
22. Dr Nighat Arif
Bio 🩺NHS & Private GP/Women’s Health 🚫medical advice 📧 ****@dml-uk.com |Here to empower & educate📺TV📘Author🎙️BBC5Live:TTOM Podcast🏆2024 Woman Of The YearInstagram Handle @drnighatarifInstagram Followers 205.9KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
23. Hannah Barry
Bio 5’10 84kgI help women get strong and lean without sacrificing their life. Work with me 1-1 enquire below⬇️Real results @hannahbarrycoachingInstagram Handle @hannahbarryukInstagram Followers 202.8KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact
24. Tally Rye
Bio 💜Helping you Train Happy through Intuitive Movement📚 Train Happy & Train Happy Journal🏡 @tallyryehome🎧 @trainhappypodcast ✉️ ****@matchstick.comInstagram Handle @tallyryeInstagram Followers 137.5KType MacroGender FemaleLocation United Kingdom
tallyrye.co.uk/podcast + Follow Get Email Contact
25. Manisha Morgan
Bio 🎖️TV & Media Nutritionist💪🏾I coach women to build habits to look & feel amazing & lose fat forever📧 Collabs: ****@manishayournutritionist.co.ukInstagram Handle @manisha_your_nutritionistInstagram Followers 106.3KType MacroGender FemaleLocation United Kingdom Get Email Contact
26. Dr Priya Gopaldas
Bio doctor 🩺 ultrarunner 🏃🏽♀️mountains 🗻probably travelling🌞ambassador @sportsdirectrunning ****@gmail.comInstagram Handle @priyagopaldasInstagram Followers 96.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
27. Angela Foster
Bio Host of The High Performance Health Podcast🎙Hormones, Health & Longevity for WomenJoin the waitlist for my 21-Day Hormone Reset👇 ****@angelafosterperformance.comInstagram Handle @angelasfosterInstagram Followers 128.1KType MacroGender FemaleLocation United Kingdom Get Email Contact
28. Tessa Kelly
Bio Journey of Health & HappinessMotherhood l Wellness 🧒🏼👧🏼🐶 Author Wean Eat Grow📖Formerly London Paleo Girl ****@matchstick.comInstagram Handle @mrstessakellyInstagram Followers 94.3KType MicroGender FemaleLocation United Kingdom Get Email Contact
29. Kate Rowe-Ham
Bio Help women 35+ build strength 💪Author,Podcaster,Presenter BBC,Channel 4,Times,Telegraph +Agent @beccabarrmanagementFounder @owningyourmenopause ⬇️ ****@owningyourmenopause.comInstagram Handle @katerh_fitnessInstagram Followers 90KType MicroGender FemaleLocation United Kingdom Get Email Contact
30. Leigh
Bio 66 and reaping the rewards of a healthy lifestyle 😃 Good food great exercise and a work life balance = look good feel fabulous!!🇬🇧 DM for collabsInstagram Handle @60_isthenew_40Instagram Followers 79.6KType MicroGender FemaleLocation United Kingdom Get Email Contact
31. Pippa Campbell
Bio Founder @pippacampbell_supplements | Author 📕 Leading Hormones, Weight & DUTCH test expert****@beccabarrmanagement.co.ukFREE Weight Loss course ⬇️Instagram Handle @pippacampbell_healthInstagram Followers 98.4KType MicroGender FemaleLocation United Kingdom Get Email Contact
32. Annice Mukherjee
Bio 🎓 Medical Doctor & Prof All thing’s hormones 📚Author: The Complete Guide to the Menopause ****@consultantcare.comInstagram Handle @the.hormone.docInstagram Followers 84.5KType MicroGender FemaleLocation United Kingdom Get Email Contact
33. Maddie
Bio 🤍 london🌟 mental health & wellnessyou’re in the right place if you like honest captionscontact: ****@outlook.comInstagram Handle @maddie_bruceInstagram Followers 88.1KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
34. Adrienne Adhami
Bio Wellbeing | Writer | Speaker 2X Author 📕Co-Founder @part.two.agency ****@gmail.comInstagram Handle @adrienne_ldnInstagram Followers 77.3KType MicroGender FemaleLocation London, England, United Kingdom
adriennelondon.com + Follow Get Email Contact
35. Megs
Bio 🌿 Living slowly, on purpose ✨ Ceramics inspired by connection 🫶🏻 Yoga for nervous system regulation 👇🏼 Weekly yoga classes ****@megangilbride.co.ukInstagram Handle @megangilbride_Instagram Followers 68KType MicroGender FemaleLocation United Kingdom Get Email Contact
36. Jess Mackenzie
Bio 💫 Yoga • Wellness • Acne Positivity🌹 Empowering you to love yourself🧘♀️Teacher & founder @becomingretreats↓ Freebies, retreats +🏴 UK ****@gmail.comInstagram Handle @_jessyogaInstagram Followers 66.2KType MicroGender FemaleLocation United Kingdom Get Email Contact
37. Ashley Wilson
Bio ~ STYLE ~ HEALTH ~ MINDSET ~🖤 ****@gmail.comInstagram Handle @amotherseditInstagram Followers 62.6KType MicroGender FemaleLocation Moscow, Moskva, Russia
amothersedit.com + Follow Get Email Contact
38. Alex Weaver & Maddy Sister
Bio Sisters putting Soul into fitness & fertility 🥰Woman’s Health Fertility & Nutrition Experts1:1 Online Coaching & Fitness Classes👇 ****@gmail.comInstagram Handle @soulsistersfitnessInstagram Followers 60.6KType MicroGender FemaleLocation United Kingdom Get Email Contact
39. IngaB
Bio 🔸FASHION🔸 STYLE 🔸LIFESTYLE 🔸TRAVEL🔸 HEALTHY LIVING🔸Lawyer👩💼, proud mum🧒🏼 & lover of the finest things in life ✨ ****@gmail.comInstagram Handle @ingasstyleblogInstagram Followers 58KType MicroGender FemaleLocation United Kingdom Get Email Contact
40. Dr Frankie Jackson-Spence
Bio Medical doctor - cancer researchSharing the small lifestyle changes that lead to big impact on your health🎙️PODCAST: Vision of Health | link below⬇️ ****@drfrankiejs.comInstagram Handle @drfrankiejsInstagram Followers 54.8KType MicroGender FemaleLocation United Kingdom Get Email Contact
41. Amy Lane
Bio 📚 Author I CAN RUN#motherhood #wellness & the life juggle Ex Womens Health UK, ft in Metro, Elle, Byrdie 🏃🏼♀️ Mum on the runInstagram Handle @wellness_edInstagram Followers 52.6KType MicroGender FemaleLocation United Kingdom
magscreative.co.uk/our_work/.. + Follow Get Email Contact
42. Dr Joyce Omatseye
Bio Award-Winning Doctor | Women’s Health Advocate |My Journey | Founder:@aranini.health @chasingyourtruth🚫 No medical advice📧 ****@gmail.comInstagram Handle @signed.drjInstagram Followers 52.1KType MicroGender FemaleLocation United Kingdom Get Email Contact
43. Amy Williams
Bio Olympic🥇Online Coach & SpeakerBuild Strength, Energy & Confidence even with a busy work & family life. Workouts & Nutrition Apply for 1:1 Coaching ⬇️ ****@amywilliams.comInstagram Handle @amyjoywilliamsInstagram Followers 47.2KType MicroGender FemaleLocation United Kingdom Get Email Contact
44. Emilie Lavinia
Bio Wellbeing editor @the.independent, speaker, seekerAsking better questions about health and healingEssays, fails, fixes All Being Well on @substack ↓ ****@emilielavinia.comInstagram Handle @emilielaviniaukInstagram Followers 36.1KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
45. Becca Watson
Bio ****@sixteenth.comYouTube ↓Instagram Handle @beccamariawatsonInstagram Followers 27KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
46. Wabaiya Kariuki
Bio 📍 Midlands 🇬🇧Miss Universe Kenya 2018 👑👑🇰🇪Model• Lifestyle Content Creator• UK UGC CreatorMA: @industrymodels 🇬🇧 ****@gmail.comInstagram Handle @wabaiyakariukiInstagram Followers 30.4KType MicroGender FemaleLocation United Kingdom Get Email Contact
47. Fiona Dawson
Bio Personal Blog - General Lifestyle - Family & Friends - Health & Fitness - Wellness - Photography - Travel - Nature - Gardening - Flowers 🌺 ****@icloud.comInstagram Handle @fiona_dawsonInstagram Followers 23.9KType MicroGender FemaleLocation United Kingdom Get Email Contact
48. Jen Mellor
Bio Healthy lifestyle bloggerBut I love gin & chocolate!Recipes, tips and free resources www.justaveragejen.com/links Contact: ****@justaveragejen.comInstagram Handle @justaveragejenInstagram Followers 15.6KType MicroGender FemaleLocation United Kingdom
justaveragejen.com + Follow Get Email Contact
49. Jodie Brandman
Bio Nutritionist + Speaker + SOUL Guide🙌🏼I help women unlock health, PURPOSE + power via hormones, energy work + Jewish vibes ✡️💪🏼🪬🎙️ @wtfalafelpodcast ****@jodiebrandman.comInstagram Handle @jodiebrandmanInstagram Followers 13.9KType MicroGender FemaleLocation United Kingdom Get Email Contact
50. Mara
Bio 🦋 Spanish & French living in London📧 ****@gmail.comInstagram Handle @healthbymaraInstagram Followers 12.7KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact
51. Sarah Nicholls
Bio I help women fall in love with lifting as well as themselves 🙌💪Enquire to work with me here👇Instagram Handle @strengthwithsarah_ptInstagram Followers 11.2KType MicroGender FemaleLocation United Kingdom Get Email Contact
52. Dr Hazel Wallace
Bio The Food Medic App is here ✨Healthy Recipes 🍎Fitness programmes 💪🏼 Educational articles & webinars 📖 founded by @drhazelwallace ****@thefoodmedic.co.ukInstagram Handle @thefoodmedicInstagram Followers 19KType MicroGender FemaleLocation London, England, United Kingdom
thefoodmedic.co.uk/the-artic.. + Follow Get Email Contact
53. Laura Bardsley
Bio 🏆I work with athletes who want to STOP wasting time and START performing at a higher level🩵Smash your next race with us! ****@lbcoaching.orgInstagram Handle @laurabardsleyInstagram Followers 8.6KType NanoGender FemaleLocation United Kingdom Get Email Contact
54. Dr Khadija Owusu
Bio Award-Winning Doctor | Director | Speaker | Ambassador 📺 Feat. TEDx, BBC, ITV, Channel 5 🙌🏾 Leads, Speaks, Inspires@akayafoundation @melaninmedics ****@gmail.comInstagram Handle @khadijaowusuInstagram Followers 7KType NanoGender FemaleLocation United Kingdom Get Email Contact
55. Angela
Bio Lead Cardiac Nurse @cpandrLead PT @nooro_us🏃♀️ & 🏋️♀️ and 😃 with a ❤️ conditionPrivate Cardiac Rehab SurreyZoom ClassesFree info👇 ****@clinicalexercise.co.ukInstagram Handle @healthyheartiesInstagram Followers 5.7KType NanoGender FemaleLocation United Kingdom Get Email Contact
56. Jenna
Bio Helping women restore confidence and thrive - lose weight, boost energy, clearer skin + balanced hormones. Using mainly science, with a sprinkle of ✨ ****@jennadawnnutrition.co.ukInstagram Handle @jenna_dawn_nutritionInstagram Followers 2.9KType NanoGender FemaleLocation United Kingdom Get Email Contact
57. Pauline Cox
Bio Eat for Hormone HealthAward-Winning + Best Selling Author 📘Hungry Woman @eburybooks Founder @sowandarrow ****@paulinecox.comInstagram Handle @paulinejcoxInstagram Followers 26KType MicroGender FemaleLocation United Kingdom Get Email Contact
58. Lucy Mountain
Bio On a sabbatical from here while I make sticker charts for adults @sillylittlestarcharts and workouts you won’t hate @nobsapp.☆ ****@nobsguides.co.ukInstagram Handle @lucymountainInstagram Followers 357.6KType MacroGender FemaleLocation United Kingdom Get Email Contact
59. Susi
Bio Fitness & health|wellbeingLesmills addict 🚴🏻♀️🏋️♀️ 🤜👊🏼 Never give up!! Believe in yourself, you can do this!!London 🇬🇧Instagram Handle @susilondonfitnessInstagram Followers 1.1KType NanoGender FemaleLocation United Kingdom Get Email Contact
60. Jess Hawkins
Bio I HAVE A NEW HANDLE: @recipeswith_jess 💕Follow me there for tasty low calorie recipes 🥰👩🏻🍳 ****@hypedmgt.coInstagram Handle @weighlesswith_jessInstagram Followers 323Type NanoGender FemaleLocation United Kingdom Get Email Contact
61. Maxine Ali
Bio Linguist and word nerd 🎓PhD candidate & teacher at King’s College LondonResearching digital wellness, health influencer cultures & misinformation ✨ ****@kcl.ac.ukInstagram Handle @maxinealiInstagram Followers 19.3KType MicroGender FemaleLocation United Kingdom Get Email Contact
See Also
- Best 30 UK Health Influencers
- Best 100 Health Influencers
- Best 60 Female Health Influencers
- Best 30 UK Mental Health Influencers
- Best 10 UK Sexual Health Influencers
- Best 30 UK Menopause Influencers
- Best 30 UK Weight Loss Influencers
- Best 30 UK Yoga Influencers
- Best 20 UK Pilates Influencers
- Best 100 Menopause Influencers