Top 42 Utah Food Influencers in 2026
Utah Food Influencers
Here are Top 42 Utah Food Influencers to Follow on Instagram in 2026
1. Courtney Rich
Bio • Baking that fits your life
• Dessert recipes, skills & inspiration
• Confidence over perfection
RECIPES ⬇️ *****@gmail.com Instagram Handle @cakebycourtney Instagram Followers 755.5K Follower Growth (3mo) +5% Type Macro Gender Female Location Salt Lake City, Utah, United States
cakebycourtney.com + Follow Get Email Contact Request 150 Utah Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Brooke Eliason
Bio Life’s too short to eat bad food.
American mom of 4 living in Italy. 🇮🇹
Get my recipes & Italy food tour info here👇🏼 *****@femalefoodie.com Instagram Handle @femalefoodie Instagram Followers 485.2K Type Macro Gender Female Location New York City, New York, United States
femalefoodie.com/category/re.. + Follow Get Email Contact
3. Maria Lichty
Bio 💚Easy Recipes for Everyone
📔Cookbook Author
🍪Cookie Monster
🎉Find all recipes through link below👇🏻 *****@gmail.com Instagram Handle @twopeasandpod Instagram Followers 449.8K Follower Growth (3mo) +3% Type Macro Gender Female Location Salt Lake City, Utah, United States
twopeasandtheirpod.com + Follow Get Email Contact
4. Camille Beckstrand
Bio 🍔Simple recipes, cookbooks, meal plans, and an APP to make dinner easier since 2011
📥 DM us “QUIZ” and we’ll help you decide what to make tonight. *****@sixsistersstuff.com Instagram Handle @sixsistersstuff Instagram Followers 418.8K Type Macro Gender Female Location Utah, United States
sixsistersstuff.com + Follow Get Email Contact
5. Alyssa Rivers
Bio Easy Family Recipes
Dinner ideas + picky eater favorites
Chef + author of the Tried and True Cookbook
All recipes ⬇️ *****@therecipecritic.com Instagram Handle @alyssa_therecipecritic Instagram Followers 363.8K Follower Growth (3mo) +14% Type Macro Gender Female Location Utah, United States
therecipecritic.com/blog + Follow Get Email Contact
6. Chase
Bio Hi I'm Chase😃
Finding delicious eats in Utah for you!
📺Every Tuesday on Fox13
📻Every Friday on Mix105.1
Salt Lake Provo Ogden
*****@outlook.com Instagram Handle @slcfoodie Instagram Followers 253.2K Type Macro Location Salt Lake City, Utah, United States
Get Email Contact
7. Cade & Carrian
Bio Sharing Easy and YUMMY Recipes!!🍜
2x Cookbook Author✨
Easily find any of our posted recipes👇🏼 *****@gmail.com Instagram Handle @ohsweetbasil Instagram Followers 191.6K Follower Growth (3mo) +4% Type Macro Gender Female ohsweetbasil.com + Follow Get Email Contact
8. Heidi Larsen
Bio Mostly healthy recipes
Real good real food
www.foodiecrush.com
👇FIND FREE RECIPES HERE👇 *****@foodiecrush.com Instagram Handle @foodiecrush Instagram Followers 163.6K Follower Growth (3mo) -2% Type Macro Gender Female Location Kansas City, Kansas, United States
foodiecrush.com + Follow Get Email Contact
9. Susie Bulloch
Bio 🍖Teaching you ALL of the best BBQ recipes.
📚Cookbook author: Backyard BBQ Hero
📨*****@heygrillhey.com
⬇️My book will make you better at BBQ. Instagram Handle @heygrillhey Instagram Followers 160.5K Follower Growth (3mo) +4% Type Macro Gender Female Location Lehi, Utah, United States
heygrillhey.com + Follow Get Email Contact
10. Amber
Bio 🧚 Tooth fairy by day, food fairy by night
📍 Utah
🎥 Photos & videos by me
🌟 Must Try Utah Eats List 👇
📷 TikTok (118k) *****@gmail.com Instagram Handle @milehighfoodfairy Instagram Followers 153.5K Type Macro Gender Female Get Email Contact
11. Olivia Gochnour
Bio One couple.
One state.
A whole lotta food. *****@gmail.com Instagram Handle @utahgrubs Instagram Followers 107.4K Type Macro Gender Female Location Provo, Utah, United States
utahgrubs.com/blog + Follow Get Email Contact
12. Steven Kinyon
Bio Food Connoisseur🌮
Soda Addict🥤
Food, Travel, Family & Lifestyle🔥
Featured in NYPost, BarstoolSports, DailyMail, LADBible
Always DTF (Down to Food) 😜 *****@foodyfellowship.com Instagram Handle @foodyfellowship Instagram Followers 105.7K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact
13. Cindy England
Bio SLC, UT based 🏔featured on @foodnetwork @kutvfreshliving @slmag & Diners, Drive-ins & Dives #utfoodie
*****@yahoo.com Instagram Handle @utfoodie Instagram Followers 63.7K Follower Growth (3mo) +8% Type Micro Gender Female Location Salt Lake City, Utah, United States
Get Email Contact
14. Annalise Sandber
Bio 🥣 Delicious desserts & savory dishes for everyone!
🏔️ Salt Lake City, Utah
⛷️ Always in the mountains
👇🏻 Click the link below for recipes! *****@hotmail.com Instagram Handle @completelydelicious Instagram Followers 62.1K Follower Growth (3mo) -1% Type Micro Gender Female Location Salt Lake City, Utah, United States
completelydelicious.com + Follow Get Email Contact
15. Jessica Corral de Bellamy
Bio Family of FOODIES
Adventure ✈️ + Hikes 🥾
🏡Utah
highlighting Utah’s BEST! 🐝
📧Work with us: *****@gmail.com Instagram Handle @thebellamyadventures Instagram Followers 57.8K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
16. Leah Abadi
Bio We don’t gatekeep around here 🫶
All things motherhood, food, adventure, travel ✈️
*****@leahinslc.com
@pepitablends @locasocialagency Instagram Handle @leahinslc Instagram Followers 55.8K Follower Growth (3mo) +16% Type Micro Gender Female Location Salt Lake City, Utah, United States
Get Email Contact
17. Lala & Ryan
Bio Highlighting the best restaurants, plates, bars, events, and festivals in SLC.
🍽 #saltplatecity
📍Salt Lake City, Utah Instagram Handle @saltplatecity Instagram Followers 40.2K Follower Growth (3mo) +1% Type Micro Get Email Contact
18. Jessica & Sarah
Bio •BFFs, creative lifestyle enthusiasts, food lovers.
•Recipes, Crafts, Cricut, DIY ✂️🎨
•Travel, Disney & family fun!✨ *****@gmail.com Instagram Handle @prettyprovidenceblog Instagram Followers 31.7K Follower Growth (3mo) +5% Type Micro Gender Female prettyprovidence.com + Follow Get Email Contact
19. Heather King
Bio Writer. Traveler. Eater. Park City Home & Adventure Guide editor at @parkrecord. Professional judger of F&B. Award-winning writer & content creator. *****@gmail.com Instagram Handle @slclunches Instagram Followers 24.4K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
20. Brandon
Bio the pho graph guy
it’s just like, my opinion, man
noodle whisperer | host of @biteclubslc & @datemymateslc *****@gmail.com Instagram Handle @phokingslc Instagram Followers 15K Follower Growth (3mo) +4% Type Micro Gender Male Location Salt Lake City, Utah, United States
Get Email Contact
21. Lyndi
Bio Because who doesn’t love recommendations on what to eat, drink, see, or do🌮🍻🌆
Explore Utah📍Based in SLC
DM to collab 🍔❤️ @lovelyndi @panushkarealty *****@gmail.com Instagram Handle @eatdrinkutah Instagram Followers 12.3K Follower Growth (3mo) +4% Type Micro Gender Female Location Salt Lake City, Utah, United States
Get Email Contact
22. Utah Foodie Fam
Bio Featuring the best in Utah Food with the @utahfoodiefam Instagram Handle @utahfoodiefam Instagram Followers 9.4K Follower Growth (3mo) +5% Type Nano Get Email Contact
23. Utah Foodies
Bio just a gluten free girl following her stomach all over Utah🍴 *****@yahoo.com Instagram Handle @utahfoodies Instagram Followers 5.3K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
24. Corinne Hone
Bio 🌮Serious Foodie
🍽 Supporting Local Businesses
📱 DM for collabs
#️⃣ Tag #slcfoodscene for a chance to be featured *****@honeyoursocial.com Instagram Handle @slcfoodscene Instagram Followers 5.2K Follower Growth (3mo) +2% Type Nano Gender Female Location Salt Lake City, Utah, United States
Get Email Contact
25. Aimee L. Cook
Bio UT|Decorated Writer of flavors & experiences ✨Editor🎤Producer🔻WY/MT @cookscampkitchen
📧gathernoshandsavor@gmail
Read work: muckrack.com/aimee-cook-3 *****@gmail.com Instagram Handle @gathernoshandsavor Instagram Followers 3.7K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
26. Ally & Emily
Bio 👯♀️Two sisters: @allymhatfield & @emilymaegubler
🍜Utah's best food spots & delicious recipes
📩DM us to collab!
😍 Check out our etsy shop ⬇️⬇️⬇️ *****@gmail.com Instagram Handle @utahfoodsisters Instagram Followers 3K Type Nano Gender Female Get Email Contact
27. Collin Bocchino
Bio 📍 SLC, Utah
🍦Local Food
🌈 Activism
🥂 Lifestyle
🎥 Tiktok @collinscravings Instagram Handle @collinscravings Instagram Followers 2.5K Follower Growth (3mo) -1% Type Nano Get Email Contact
28. Jenna Mcgregor
Bio Luxury Private Chef & Catering
📍 Park City, Utah
Deer Valley • Promontory • Victory Ranch • Sundance • Canyons
Fine dining at your service *****@yahoo.com Instagram Handle @foodbyjenna Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
29. Stuart Melling
Bio Utah’s biggest and oldest online food magazine > 17 years. Check our latest stories via the link below
⬇️🍴⬇️🍴⬇️ *****@gastronomicslc.com Instagram Handle @gastronomicslc Instagram Followers 13.4K Follower Growth (3mo) +1% Type Micro Gender Male Location Salt Lake City, Utah, United States
gastronomicslc.com/category/.. + Follow Get Email Contact
30. Eat Freaks
Bio Hi👋🏻 I rate restaurants in Utah so you never have to gamble a good meal. Enjoy!🥂
Follow along on TikTok: @ eatfreaks
Email: *****@gmail.com Instagram Handle @eatfreaks_ut Instagram Followers 10.1K Follower Growth (3mo) -1% Type Micro Get Email Contact
31. Jamie Eskelson
Bio Easy Family-Friendly Recipes, Kitchen Tips + a story or two along the way.
RECIPES ⬇️ *****@gmail.com Instagram Handle @jamiecooksitup_ Instagram Followers 9.3K Type Nano Gender Female Location Murray, Utah, United States
jamiecooksitup.net + Follow Get Email Contact
32. Sara Day
Bio Stay gold Utah. A profile dedicated to showing off what’s rad in SLC and beyond. ✨
This profile is mostly retired but I come back sometimes. Instagram Handle @local_enthusiast_slc Instagram Followers 7.7K Type Nano Gender Female Get Email Contact
33. Barbara Schieving
Bio Baking made easy! Cookies + cake + desserts.
Click for 700+ free recipes and how-tos. *****@gmail.com Instagram Handle @barbarabakes Instagram Followers 7.4K Follower Growth (3mo) -1% Type Nano Location Salt Lake City, Utah, United States
barbarabakes.com + Follow Get Email Contact
34. Christy Gilbert
Bio christy | sl, ut
eating everything spicy, everything sweet, everything else Instagram Handle @fig.eats Instagram Followers 6.2K Type Nano Gender Female Location Salt Lake City, Utah, United States
Get Email Contact
35. SLC Bites
Bio Your guide to Utah's best eateries and drinkeries.🥘🍻
Caution: Drooling May Occur 🤤 *****@hotmail.com Instagram Handle @slc_bites Instagram Followers 5K Follower Growth (3mo) -1% Type Nano Get Email Contact
36. We Eat SLC
Bio We love food (and drinks)!! Follow us for great places to eat and try something new in or around Salt Lake City, Utah! 🧀🥪🥗🍪🥂 Instagram Handle @weeatslc Instagram Followers 3.5K Follower Growth (3mo) -1% Type Nano Get Email Contact
37. April Stromberg
Bio And also a little Ogden Boozy…. Instagram Handle @ogdenfoodie Instagram Followers 2.3K Type Nano Get Email Contact
38. UtahFoodieGirl
Bio “People who love 💕 to eat are always the best people”. “Do you eat to live or live to eat” World Food Championships, KCBS BBQ and SCAsteak competitor *****@gmail.com Instagram Handle @utahfoodiegirl Instagram Followers 2.2K Type Nano Gender Female Get Email Contact
39. Utah food explorer
Bio 📝 Honest reviews
✊Support Utah local restaurants
📷 Content creator
📧 DM features & collab *****@gmail.com Instagram Handle @wtf.utah Instagram Followers 1.5K Follower Growth (3mo) +11% Type Nano Get Email Contact
40. Jamie Garner
Bio Total foodie. St George Utah Native since 1978. Commercial Real Estate Agent. Follow me to see how I don’t starve in my travels. Instagram Handle @stgeorgefoodie Instagram Followers 864 Type Nano Gender Female Get Email Contact
41. Rilee
Bio 📝Diary of a big back-a place for my favorite eats in Savannah, Utah,& beyond
⭐️Great food, fun experiences, & local culture
👋 DM or email for collabs *****@gmail.com Instagram Handle @hellofoodee Instagram Followers 665 Type Nano Gender Female Get Email Contact
42. Frieda
Bio Baker & home cook that plays in her kitchen. 😋
👇Find all my recipes here! *****@gmail.com Instagram Handle @friedalovesbread Instagram Followers 557 Follower Growth (3mo) +2% Type Nano Gender Female friedalovesbread.com + Follow Get Email Contact