Top 35 Vegan Micro Influencers in 2026

1. Jackie Sobon

Bio Yack as in Yackie/Jackie🍝Creative & Approachable Recipes⬇️RECIPE LINKS BELOW⬇️📸Food Photographer & Maker📚Cookbook Author x3🌿Gardener in Vegas *****@veganyackattack.com Instagram Handle @veganyackattack Instagram Followers 93.6K Type Micro Gender Female veganyackattack.com + Follow Get Email Contact Request 150 Vegan Micro Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Brooke Sellers

Bio 🌱Helping VEGANS reach their fitness and health goals!📈Over 800+ Successful Clients 🏆NPC Bodybuilding Overall Champion Apply for Online Coaching👇🏼 *****@meatlessmuscle.com Instagram Handle @miss_meatless_muscle Instagram Followers 92.8K Type Micro Gender Female Get Email Contact

3. Anjali Shah

Bio Mom of 2 (12 yrs old and 8 yrs old)Managing picky eatingHelping other moms manage mom life + be healthy + deal with picky eaters! *****@gmail.com Instagram Handle @thepickyeater Instagram Followers 83.9K Type Micro Gender Female pickyeaterblog.com + Follow Get Email Contact

4. Yvonne Ardestani

Bio All #Vegan & #Glutenfree 🎂🧁🍰🍪🍩🧀🍞Online Shop: We ship Nationwide! Storefront: 11 W Dayton St., Pasadena, CASold in 50 #LA#OC#SD#NY#FL#TX locations *****@yvonnesvegankitchen.com Instagram Handle @yvonnesvegankitchen Instagram Followers 83K Type Micro Gender Female Get Email Contact

5. Colleen Patrick-Goudreau

Bio Reflections on the everyday wonders that make a meaningful life. 📚 8 books. 🎧 20 years podcasting. ⬇️ Start here *****@joyfulvegan.com Instagram Handle @joyfulvegan Instagram Followers 73K Type Micro Gender Female colleenpatrickgoudreau.com/f.. + Follow Get Email Contact

6. Erin Stanczyk

Bio 〰️ founder @EatMoveRest 🌿 3 things: eat more plants, move daily, get quality rest🍓 food fitness fam fashion faith FL🌴✞👇 FREE COURSE, COOKBOOK, APP *****@eatmoverest.com Instagram Handle @erinstanczyk Instagram Followers 69.7K Type Micro Gender Female Get Email Contact

7. Minako Umehara

Bio Vegan Recipe Developer Atlanta 🇺🇸レシピクリエーター🌱アトランタ在住書籍📕 『植物由来のスイーツレシピ』 書店、Amazon、楽天などで発売中！ *****@gmail.com Instagram Handle @365cleaneats Instagram Followers 63.4K Type Micro Gender Female Get Email Contact

8. Alex Caspero

Bio 🥑 Registered Dietitian | NYT Bestselling Chef | Author👦 Mom @plantbasedjuniors 🥗 Feel Good, Plant-Heavy Food👩‍🍳 All Recipes Linked Here👇 *****@gmail.com Instagram Handle @delishknowledge Instagram Followers 53.8K Type Micro Gender Female delishknowledge.com + Follow Get Email Contact

9. Ryan Lum & Anji Bee

Bio Vegan lifestyle account of @lovespiralsofficial 🎶🌱 Gen X INFP creatives Anji & Ryan inform & inspire with food, music, & Disneyland magic! 🏰✨ *****@happyhealthyvegan.org Instagram Handle @happyhealthyvegan Instagram Followers 52.1K Type Micro youtube.com/channel/UCE9Z.. + Follow Get Email Contact

10. Chris Moore

Bio PT: @dmn8_gym 🦾 Venice Beach 🏄‍♂️ *****@gmail.com Instagram Handle @moore__chris Instagram Followers 52K Type Micro Gender Male Get Email Contact

11. Tabatha James

Bio #veganauthor 📚Book me: @htagency 🎬#paidcollab🤝#veganrecipes 🥗#childrensbookauthor *****@gmail.com Instagram Handle @thesensiblevegan Instagram Followers 52.1K Type Micro Gender Female Get Email Contact

12. Dani Taylor

Bio 💪🏼2,500+ Vegan Fitness Transformations since 2008🏆Online Fitness & Bodybuilding Coach💬 DM "START" for more info⤵️ Coaching Inquiries ⤵️ *****@veganproteins.com Instagram Handle @veganproteins Instagram Followers 46.2K Type Micro Gender Female Get Email Contact

13. Tracye McQuirter

Bio 📚 Bestselling author 🎤 International speaker 🏆 Award-winning public health nutritionist 🔥 Vegan trailblazer🌟 Netflix, GMA, Essence, NYT… *****@byanygreensnecessary.com Instagram Handle @byanygreens Instagram Followers 44.2K Type Micro Gender Female byanygreensnecessary.com + Follow Get Email Contact

14. Nikki B

Bio Vegan Food * Shelter Dogs * Politics *****@gmail.com Instagram Handle @vegan__af__ Instagram Followers 61.2K Type Micro Gender Female Get Email Contact

15. Stina Spiegelberg

Bio ❤️ 10 Minuten Gerichte + Kuchen🧁 TV Köchin • 10 Bücher • @femschool 💆🏻‍♀️ Backen ist für mich Meditation↓ mein 11. Buch kommt am 18.4. 🥳🥳 *****@stinaspiegelberg.com Instagram Handle @stinaspiegelberg Instagram Followers 38.9K Type Micro Gender Female Get Email Contact

16. Sophia DeSantis

Bio 🏝️Travel @bite.hopping📸Photography @sophiadphotography🌱Helping others eat more plants🥑Whole foodsMeal Plan and other links👇🏼 *****@veggiesdontbite.com Instagram Handle @veggiesdontbite Instagram Followers 38.7K Type Micro Gender Female veggiesdontbite.com + Follow Get Email Contact

17. Christina Cabello

Bio ✨🌱Elevated Vegan Recipes w/ a Whole Food Focus —Crafted to Nourish, Heal & Impress, backed by Science🔬High-Fibre🍠📚ALL PLANTS Ebooks+Free Recipes🇬🇧&🇪🇸 *****@veganvvocals.com Instagram Handle @veganvvocals Instagram Followers 47.2K Type Micro Gender Female Get Email Contact

18. Constance

Bio 🐻 multi-faceted mama bear✨ living a faith-based, plant-based life 🌱 sharing recipes, recs, and tips 💌 *****@gmail.com Instagram Handle @_cookingwithconstance_ Instagram Followers 35.2K Type Micro Gender Female Get Email Contact

19. Eunice Reyes

Bio Your passport to vegan food, travel & community 📍 LA, OC & 🌎 ✈️ 🌱 📧 *****@ratedvfood.com🎥 YouTube, Events, Ebooks👇🏽 Instagram Handle @ratedvfood Instagram Followers 39.8K Type Micro Get Email Contact

20. Diana Edelman

Bio 📍NYC 🌱 Award-winning plant-based travel + food curator 🏆 2025 Beard judge 📺 TV host 🌱 Limited custom vegan travel planning spots quarterly 🗺️ *****@vegansbaby.com Instagram Handle @thedianaedelman Instagram Followers 32.1K Type Micro Gender Female Get Email Contact

21. Ashley Castellanos

Bio 📍PDX | where foodies & travelers meet💌 *****@veganventuresofficial.comGuides & 2026 Group Tours⬇️ Instagram Handle @vegan_ventures Instagram Followers 26.4K Type Micro Gender Female Get Email Contact

22. Shivani Shah

Bio Easy & Flavorful Vegetarian Recipes, Costco Finds, Travel & Lifestyle📍NYC/ NJ💌Partnerships & PR: *****@gmail.com Recipes, links + more ⤵️ Instagram Handle @doseofshivs Instagram Followers 20.9K Type Micro Gender Female Get Email Contact

23. Erica Korff

Bio 👑 Your vegan guide all around Providence & Boston 🐮 Always for the animals 🍔 Certified vegan burger kween👋🏼 Eaten by @ericakorff *****@gmail.com Instagram Handle @vegan_kween Instagram Followers 21K Type Micro Gender Female Get Email Contact

24. Ruby Lathon

Bio ■Holistic Nutritionist🌱 ■Owner @RubyRedsVegan■@BodyCompleteRx Brand Nutritionist■Healed cancer w/vegan diet■Featured in @WTHfilm👇🏾BookMe: Speaker *****@rubylathon.com Instagram Handle @rubylathon Instagram Followers 18.2K Type Micro Gender Female youtube.com/channel/UC1E9.. + Follow Get Email Contact

25. Michelle Targett

Bio Vegan for the animals 🌱50 years vegetarian/vegan💚#nottingham🏡🇬🇧Showcasing / reviewing vegan products & restaurants across the UKHome-cooked meals 🌱 Instagram Handle @glam_vegan Instagram Followers 17.4K Type Micro Gender Female Get Email Contact

26. Annabelle Randles

Bio 📙 Author of "Less Meat, More Plants"🌱 Vegetarian & vegan recipes 🥘 Plant-based food📌Kenwood Ambassador / Hurom Affiliate⬇️ Try one meal this week *****@theflexitarian.co.uk Instagram Handle @theflexitarianuk Instagram Followers 14.6K Type Micro Gender Female theflexitarian.co.uk + Follow Get Email Contact

27. Natalie Rizzo

Bio 📕 Planted PerformancePlant-based Sports Dietitian@starttoday_ dietitian expertPlant-based recipes 🥕Free course: Fuel your Running with Plants *****@greenletes.com Instagram Handle @greenletes Instagram Followers 14.3K Type Micro Gender Female greenletes.com/recipes + Follow Get Email Contact

28. Crystal

Bio Gluten-free (2013) & vegan (2008) foodie. ✨💜 Happy wife & crunchy mama.Barista.Portland, OR ⛰🌲Sister page to @veganceliacmama 🤩 📧*****@gmail.com Instagram Handle @veganceliac Instagram Followers 13.5K Type Micro Gender Female Get Email Contact

29. Hollan Hamid

Bio Vegan Chef on Kauai, traveling, & writing books📕 DIVORCE YOUR DIET📖 GOOD FOOD GRATITUDE 🌱❤️✈️🏝️ *****@gmail.com Instagram Handle @hollanhawaii Instagram Followers 13.2K Type Micro Gender Female Get Email Contact

30. Abdul Raheem

Bio 🏆 Top 80 Vegan Micro Influencer (FeedSpot)🇭🇹 Vegan Celebrity Chef | NJ | Influencer Plant-Based Educator📗 Author | Vegan Oxtail Ebook *****@gmail.com Instagram Handle @vegankingzz Instagram Followers 24.4K Type Micro Gender Male youtube.com/@LIFEOFVEGANK.. + Follow Get Email Contact

31. Karla Moreno-Bryce

Bio A community for vegan caregivers to feel confident feeding vegan kids for proper growth 📑Author of the Vegan Kids Cookbook👇🏽Grab a FREE resource *****@nutritiousvida.com Instagram Handle @vegan.kids.nutrition Instagram Followers 44.2K Type Micro Gender Female vegankidsnutrition.com/blog + Follow Get Email Contact

32. Bri Beaudoin

Bio Vegetarian food you actually want to eat🌱👅💦 Tag your cooking #evergreenkitchen👇👇Tap the link below for recipes *****@evergreenkitchen.ca Instagram Handle @evergreenkitchen Instagram Followers 73.3K Type Micro Gender Female Get Email Contact