Top 70 Vegetarian Influencers in 2026

1. Maya Leinenbac

Bio Plant-based food for EVERYONE🌱@fitgreenmind.impressum *****@fitgreenmind.email More👇 Instagram Handle @fitgreenmind + Follow Instagram Followers 4M Type Mega Gender Female Get Email Contact Request 731 Vegetarian Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Meghna

Bio Veggie recipes: Millets, whole grains & conscious cooking💪 Fitness: @stayfitwithmeghna🌱 Gujarati: @meghnasfoodmagicgujarati❤️ Mom to @kangnakamdar *****@gmail.com Instagram Handle @meghnasfoodmagic + Follow Instagram Followers 3.3M Follower Growth (2mo) +3% Type Mega Gender Female Get Email Contact

3. Katarina Cermelj

Bio food science nerd sharing gluten-free recipes📖 MY NEW COOKBOOK IS OUT NOW!!recipe links & cookbook 👇 *****@theloopywhisk.com Instagram Handle @theloopywhisk + Follow Instagram Followers 2.6M Follower Growth (2mo) +4% Type Mega Gender Female Get Email Contact

4. Ella Mills

Bio Helping you eat real food again with more plants, more of the time 🌱 Naturally & Simply Delicious 💫 Founder @ella.mills__ *****@deliciouslyella.com Instagram Handle @deliciouslyella + Follow Instagram Followers 2.5M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact

5. Rupam Sehtya

Bio 🌮Easy recipes for busy lifestyles🏆Best Everyday Chef Award | Times Award 2025 🏆Best Culinary Influencer | Navbharat Award 2025 *****@gmail.com Instagram Handle @cookwithrupamsehtya + Follow Instagram Followers 2.3M Follower Growth (2mo) +4% Type Mega Gender Female Get Email Contact

6. Amar Sirohi

Bio India's Biggest Vegetarian Food PageDiscovering India's Most Interesting Food ExperiencesRestaurants • Hidden Gems • How Things Are Made *****@gmail.com Instagram Handle @foodie_incarnate + Follow Instagram Followers 2.3M Type Mega Gender Male Get Email Contact

7. Sarah Cobacho

Bio 🌱 Nutritionist, cookbook author, 🇦🇺 SYD🥑 Plant-based recipes (protein and fiber packed)👇 Recipes *****@plantbaes.com Instagram Handle @_plantbaes_ + Follow Instagram Followers 2M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

8. Shruti Mahajan

Bio Shruti MahajanFollow for Easy Healthy Recipes 🥦Join Broadcast Channel for Recipe PDFs! 🤗Managed by @teammirchilagi 📧 *****@gmail.com Instagram Handle @somewhatchef + Follow Instagram Followers 1.8M Type Mega Gender Female Get Email Contact

9. Alisha Bansal

Bio Punjab, India Food Enthusiast DentistYoutuber & food blogger💰For Business Enquiries *****@gmail.comFor Youtube Video📲👇🏻👇🏻 Instagram Handle @anyonecancookwithdr.alisha + Follow Instagram Followers 1.4M Follower Growth (2mo) +3% Type Mega Gender Female Get Email Contact

10. Justine Doiron

Bio a Brooklyn based cook, easy recipes with a seasonal lensAuthor of New York Times Best Seller "Justine Cooks" and all recipes are linked below 🙂 *****@justinesnacks.com Instagram Handle @justine_snacks + Follow Instagram Followers 1.3M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

11. Andrea Hannemann

Bio Plant-based recipes |📍Hawaii🌺🌊 Mom x4 + 1 🐶 & 7 🐓Best-selling author "Plant Over Processed" 💌 *****@neonroseagency.com Instagram Handle @earthyandy + Follow Instagram Followers 1.2M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

12. Reshu Drolia

Bio 👩‍🍳 Homechef | Mother of 2 | F&B Consultant🥗 Vegetarian📷 YT/FB 1.9M | KolkataFollow @reshudrolia✉️ *****@mintsrecipes.com👇Recipe link Instagram Handle @mintsrecipes + Follow Instagram Followers 1.1M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

13. Sneha Singhi Upadhaya

Bio One true love,FOODChef & F&B ConsultantDig innn with me♥️#SneakPeakIntoMyLife @snehaupadayaa Business @wearelit_official *****@gmail.com Instagram Handle @snehasinghi1 + Follow Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

14. Luba Pavia

Bio 🇦🇺 Certified Plant-Based Nutritionist🥑 Easy & Healthy Recipes For a Healthier You✨ ALL Recipes in the Captions *****@gmail.com Instagram Handle @cook.vegetarian + Follow Instagram Followers 1M Type Mega Gender Female Get Email Contact

15. Andrew Bernard

Bio Believe in good ✌🏾 *****@gmail.com Instagram Handle @thenarddogcooks + Follow Instagram Followers 955.2K Follower Growth (2mo) +2% Type Macro Gender Male Get Email Contact

16. Hardeep Sharma

Bio It's all about food check out for more📩 *****@gmail.com Instagram Handle @vegvillagefoodofficial + Follow Instagram Followers 919.1K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

17. Jeanine Donofrio

Bio @nytimes Bestselling Cookbook AuthorSimple & healthy veggie-forward recipes 🍋Partnerships: *****@gmail.comAll recipes linked below ↓ Instagram Handle @loveandlemons + Follow Instagram Followers 729.7K Type Macro Gender Female Get Email Contact

18. Kathryne Taylor

Bio Celebrating whole foods! Find my vegetarian recipes at cookieandkate.com (or click the link below 👇). Tag your C+K creations #cookieandkate. ✨ *****@cookieandkate.com Instagram Handle @cookieandkate + Follow Instagram Followers 466.9K Type Macro Gender Female Get Email Contact

19. Palak Patel

Bio I like to feed people. Mgmt: @therealdbaNational Bestselling Author of “The Chutney Life”Shop my products @williamssonoma ⬇️ recipes & links *****@thechutneylife.com Instagram Handle @thechutneylife + Follow Instagram Followers 465.8K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

20. Shreya

Bio 📚Author of “Make it Meatless”📧 Email: *****@underscoretalent.com⭐️TikTok: @shreyaskitchen2 - 1.3m + Instagram Handle @shreyaskitchen2 + Follow Instagram Followers 412.5K Follower Growth (2mo) +6% Type Macro Gender Female Get Email Contact

21. Sarah Britton

Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: *****@mynewroots.org Instagram Handle @mynewroots + Follow Instagram Followers 378.3K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

22. NishaMadhulika

Bio Vegetarian recipes in Hindi from Nisha Madhulika. My mission is to bring joy and togetherness to families through food. *****@gmail.com Instagram Handle @nishamadhulika_cooks + Follow Instagram Followers 360.9K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

23. Vidhi Doshi

Bio Vegetarian Recipe creator and learning how to bake bread, one loaf at a time Showing my life, one reel at a timeManaged by @wearelit_official *****@wearelit.co Instagram Handle @ramenhairedgirl + Follow Instagram Followers 243.3K Follower Growth (2mo) +4% Type Macro Gender Female Get Email Contact

24. Shrushti Parikh

Bio 🌿Quick & Easy Jain Recipes (no onion/ no garlic)🍅Restaurant Suggestions, Kitchen Hacks✉️Email: *****@gmail.com🇮🇳Mumbai-🇺🇸Virginia Instagram Handle @_spkitchen_ + Follow Instagram Followers 220.7K Type Macro Gender Female Get Email Contact

25. Emily

Bio Things on toast fanatic 🥖 Halloumi lover 🧀 Bean obsessed 🫘 quick, easy, colourful recipes are my vibe. Collabs: *****@whipped-cream.co.uk Instagram Handle @emilyontoast + Follow Instagram Followers 196.5K Follower Growth (2mo) +21% Type Macro Gender Female Get Email Contact

26. Mini Bhuwania

Bio 🍽️ A place to create colourful cuisine, And feed your curiosity.🧑‍🍳 Food Blogger, Stylist & Content Creator📍London #poetryofspices *****@poetryofspices.com Instagram Handle @poetryofspices + Follow Instagram Followers 174K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

27. Ekta Kothari

Bio 🥗 Chennai’s Ultimate Vegetarian Foodie!🍛 From Street Food to Luxury Dining💃 Plus-Size Fashion | Body Positivity🎥 Reels, Recipes & Hidden Gems 💎 *****@gmail.com Instagram Handle @foodtalk_chennai + Follow Instagram Followers 131.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

28. Erin Alderson

Bio Vegetarian recipes, educator, + gardenerZine: Counter Notes (summer ‘26)Books: The Yearlong PantryGathering Outside (spring ‘27)Sacramento-ish, CA *****@naturallyella.com Instagram Handle @naturallyella + Follow Instagram Followers 125K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

29. Pixie Turne

Bio Psychotherapist & Nutrition counsellor 🏳️‍🌈🥑Director at The Food Therapy Centre📚🎤Rep’d by @northbanktalentBook an appointment with me 👇🏻 *****@northbanktalent.com Instagram Handle @pixienutrition + Follow Instagram Followers 124.1K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

30. Jenn Laughlin

Bio Food Blogger • Vegetable Whisperer • Sharing delicious veggie-forward recipes since 2009 🥦🥒🫛Grab the RECIPES 🩷👇🏽 *****@peasandcrayons.com Instagram Handle @peasandcrayons + Follow Instagram Followers 108.7K Type Macro Gender Female Get Email Contact

31. Srividhya Manikandan

Bio 🌱 Easy & delicious vegan + vegetarian recipes 📖 Meal Planning Made Simple ✍️ Cookbook Author 🍛Find all my recipes! 👇 *****@vidhyashomecooking.com Instagram Handle @vidhyasvegetariankitchen + Follow Instagram Followers 92.3K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact

32. Chaaritha & Charan

Bio Pakka Vegetarians,thaggede le!A Brother and Sister food journey@travel_with_chaaritha 🇺🇸🙋🏻‍♀️@thecharansanchari 🇮🇳🙋🏻‍♂️DM for Collabs❤️ Instagram Handle @travel_with_vegetarian + Follow Instagram Followers 88.5K Follower Growth (2mo) -1% Type Micro Get Email Contact

33. Shelly Westerhausen Worcel

Bio 〰️ cookbook author / slingin’ records for @secretlydistribution 📚 #EverySeasonisSoupSeason + #TablesandSpreads + #PlattersandBoards + #VegHeartland *****@gmail.com Instagram Handle @vegetarianventures + Follow Instagram Followers 39.9K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

34. The Vegetarian Butcher

Bio Offizielle Seite vom einzigen Metzger, den Menschen und Tiere lieben. 🌱🥩 #thevegetarianbutcher *****@unilever.com Instagram Handle @thevegetarianbutcher_de + Follow Instagram Followers 32K Type Micro Get Email Contact

35. Hema

Bio Home Cook Mum Sharing The Yum!📍UK Veggie & Vegan Family Friendly Recipes Living Life On The Veg In My 40s 🥂 If I'm Not Cooking I'll Be On A Cruise ✨. *****@gmail.com Instagram Handle @hemaeats + Follow Instagram Followers 29.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

36. Rachel Chin

Bio 🇸🇬Flexi-Meatless Food/Lifestyle💯%HOBBY since 2008(❌Sideline)🤝Little escape to unwind & recharge helps with my #adhd🫶Dm for collabs *****@gmail.com Instagram Handle @tamjiak_veggiez + Follow Instagram Followers 27.5K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact

37. Sapna

Bio 🙋🏻‍♀️ I’m Sapna🌱 Is it worth it for vegetarians I’ll show you✈️ Elevated travel & dining📍 Chicago | South Asian lens💌 *****@gmail.com Instagram Handle @vegtourist + Follow Instagram Followers 19.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

38. Ankita Nagvekar

Bio 🍀Vegetarian & 1st Veg Food Blogger of Goa💼 Co-Founder @dgtive.in 📈👫 @ankitanagvekar_ @pinchofcharm 💕⏩DM for Collaboration📩 *****@gmail.com Instagram Handle @vegfoodtrails + Follow Instagram Followers 18.7K Follower Growth (2mo) +4% Type Micro Gender Female Get Email Contact

39. Hemanth Jain

Bio हैदराबाद ❤️Food 🥗Travel✈️Lifestyle👻Exploring Vegetarian Food Delicacies 🥑 Instagram Handle @hyderabad.food.safari + Follow Instagram Followers 13K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact

40. Archana Deshpande

Bio 🥗Recipe creator / Healthy food recipes India✈️USA #foodblogger #recipedeveloper #selftaughtbaker DM for paid promotions💎 @raw_community_member VIP Instagram Handle @archanasvegfoodchronicles + Follow Instagram Followers 10.8K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

41. Becca

Bio 🍅 Simple Vegetarian Recipes🥑 Quick and Easy Meals🌽 Hearty, Veggie-Packed Dinners💻 Recipes are on the blog 👇👇 *****@amuse-your-bouche.com Instagram Handle @easycheesyveg + Follow Instagram Followers 10.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

42. Anjali

Bio 🌱Vegetarian/Vegan || Indian-inspired || Fusion|| 👩🏽‍🍳🇺🇸 NJ/Texas Instagram Handle @anjveg + Follow Instagram Followers 8.7K Type Nano Gender Female Get Email Contact

43. Sridevi

Bio Vegetarian/Healthy recipes 🥦🥑🌶 👩‍🍳🥙Recipe Developer👩‍🍳Engineer by Day/Chef at 🌚 & wkndsLife is a balance 🥗🍑🥒🧁🍟🥂🥬🍅💃🏻Find the recipes ⬇️ Instagram Handle @vegetarian.wellness + Follow Instagram Followers 7.3K Follower Growth (2mo) +18% Type Nano Gender Female Get Email Contact

44. Jun Xuan

Bio 🌱Vegetarian-Flexi foodie / photographer📸Follow for Vegetarian / Vegan food *****@gmail.com Instagram Handle @jx_veg_journal + Follow Instagram Followers 5.5K Follower Growth (2mo) -1% Type Nano Gender Male Get Email Contact

45. Tara Mathews

Bio Veg food, travel, and animal loving adventures. Ex Sydney, now Perth. Proud to live on Whadjuk Noongar Boodja 🌱 *****@vegetaraian.com Instagram Handle @vegetaraian + Follow Instagram Followers 5.1K Follower Growth (2mo) -3% Type Nano Gender Female Get Email Contact

46. Courtt

Bio Est. 1.11.2020🌻 mostly vegan🌱 Meatless everyday!Always a positive review! @yelp Elite ❤️📩: *****@gmail.com Instagram Handle @goodeatswithcourtt + Follow Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

47. Neetha Bagepalli

Bio • #food enthusiast | software engr | explorer• love to click all I cook 😀 •.Vegetarian cooking , baking, 🎨 • DM for collabs• blog👇 *****@gmail.com Instagram Handle @bnpassion + Follow Instagram Followers 1.4K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

48. Shakthi Praveena

Bio Passionate Cook, Loving Wife, Mum of 3 lovely kids, Recipe Developer, Food Blogger, Food Photographer, Owner, Founder, Creator of www.vegcookbook.net *****@yahoo.com Instagram Handle @shakthipraveena + Follow Instagram Followers 1.2K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

49. Akshika Jain

Bio Helping you create Easy,Quick,Fusion VEGETARIAN and EGGLESS recipes⭐️ 🎥 Ft. @tastemade @ndtv_food ⭐️ Recipe Developer ⭐️ Content Creator🏡 Chicago Instagram Handle @thegourmetschronicle + Follow Instagram Followers 121K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

50. Shubhneet Jain

Bio Vegetarian Recipes 🌱 | Marketer | Alumnus @unibirmingham *****@gmail.comUse #vforveggie📍Dubai Instagram Handle @v_for_veggie + Follow Instagram Followers 114.3K Follower Growth (2mo) -3% Type Macro Gender Male Get Email Contact

51. Darpan Chordia

Bio Order the Best Cakes & Confectionery in Pune @rangeelobydc 🤩🍰🙌🏻Pastry Chef, Vegetarian 🌱Exploring the Best in Pune since 8+ years 😃 *****@gmail.com Instagram Handle @veggie_pune + Follow Instagram Followers 91.8K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact

52. Reen

Bio ☝🏽phone eats first🌱 vegan & vegetarian content📍toronto 🎥 tiktok @eatwithreen (+35K)📧*****@gmail.comNo health or medical advice. Instagram Handle @eatwithreen + Follow Instagram Followers 51.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

53. Kate

Bio Author, journalist and award-winning blogger🌱 vegan & vegetarian recipesTag recipes #*****@veggiedesserts.comRECIPES ⬇️ Instagram Handle @kateveggiedesserts + Follow Instagram Followers 49.9K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

54. Lajjue

Bio Sharing Simple Everyday Meals🌿 Vegetarian & Vegan Food Blogger Vegetarian Canada 🇨🇦🇮🇳@craftingmemories_together *****@gmail.com Instagram Handle @myfoodforthesoul + Follow Instagram Followers 40.7K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

55. Elisa

Bio • Einfache Veggie Küche 🥘 • Vegane & vegetarische Gerichte aus aller Welt🌱 • Das perfekte Dinner Mallorca 🌴 *****@web.de Instagram Handle @elisakocht + Follow Instagram Followers 36.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

56. Leo

Bio 🍃Vegetarische/Vegane Rezepte ⁣🙋🏽‍♂️21 Jahre alt & leidenschaftlicher Koch⁣📍Frankfurt am Main, Germany⁣⁣👇🏼YouTube👇🏼 *****@gmail.com Instagram Handle @leos.veggieworld + Follow Instagram Followers 16.5K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact

57. Jacob S

Bio 🌱: 15+ years Plant Based 👨‍🍳: Former Pastry Chef🐶🐶: @the.sauce.pack📍: Bham, AL🍩: Past Life ⤵️ *****@vegetarianbaker.com Instagram Handle @vegetarianbaker + Follow Instagram Followers 12.7K Follower Growth (2mo) -3% Type Micro Gender Male Get Email Contact

58. Sonal Gupta

Bio 🍃 Vegetarian Recipes 🥣 🍃 Nature through my phone lense🍃 Living Mindfully 🧘🏽‍♀️ 🍃 Animal Lover 🐕🍃 Choosing Peace over Chaos 🙏🏽 *****@gmail.com Instagram Handle @simplyvegetarian777 + Follow Instagram Followers 11.1K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

59. Stephanie McKercher

Bio Non-diet dietitian Plant-forward recipes without food rules Virtual counseling • Colorado and beyond ↓ Book a free call *****@gratefulgrazer.com Instagram Handle @gratefulgrazer + Follow Instagram Followers 7.6K Type Nano Gender Female Get Email Contact

60. Jeem Elliott

Bio Healthy vegetarian & plant-based foods from scratch. Living healthily with less impact! 💚🌎 *****@gmail.com Instagram Handle @gourmetvegetariankitchen + Follow Instagram Followers 5.2K Type Nano Gender Female Get Email Contact

61. Shalini

Bio Health(ier) Vegetarian & Vegan Comfort Food. Dog mom to @gabbarthegolden DM for Collaboration *****@gmail.com Instagram Handle @lovely.lentils + Follow Instagram Followers 3.7K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

62. Isha

Bio Celebrating food#vegetarian #quickrecipes #healthyrecipes #traditionalrecipe #mealplan #kidsfriendly Jodhpur 🐪🇮🇳-> New Jersey 🗽🇺🇸Email for Collab *****@gmail.com Instagram Handle @desi_binge + Follow Instagram Followers 2.6K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

63. Mallika

Bio Home Cooking | Easy Recipes | Food PhotographyIndian & Global Vegetarian Food Inspiration to Cook at Home ❤Mindful and Sustainable Living 🌏🌱 *****@gmail.com Instagram Handle @vegbowl + Follow Instagram Followers 2.3K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

64. Rakshith K N

Bio yoga🧘‍♂️foodie🥘adventure🤸🏻‍♂️Bangalore🇮🇳Live life to the fullestI like to follow people with passionFollow my food journey on Zomato! *****@gmail.com Instagram Handle @the_adventurous_veggie + Follow Instagram Followers 1.4K Follower Growth (2mo) -2% Type Nano Gender Male Get Email Contact

65. Parth Undavia

Bio Food, books, games & travel🎮📖🥘🧳 Instagram Handle @the_bhooka_vegetarian + Follow Instagram Followers 1.3K Follower Growth (2mo) -2% Type Nano Gender Male Get Email Contact