Top 25 Weight Gain Influencers in 2026
Weight Gain Influencers
Here are Top 25 Weight Gain Influencers to Follow on Instagram in 2026
1. Sophie van Oostenbrugge
Bio @gainsbybrainsapp Fitness & Wellness App
Get access to all training programs and healthy recipes
Free 7-Day Trial: *****@gainsbybrains.com Instagram Handle @gainsbybrains Instagram Followers 2.4M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact Request 336 Weight Gain Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Neetu Chauhan
Bio 🔥 3000+ women transformed globally
💪 Meals + Home workouts + WhatsApp coaching
For women who think they can't gain weight.
DM 'GAIN' to apply Instagram Handle @fitnfierceneetu Instagram Followers 90.3K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
3. Trina Varney
Bio simplifying the gym 🤍
@dfyne.official athlete | code TRINA
@upppergear @transparentlabs | code TRINA
↓ BUILD & SCULPT 6 WEEK CHALLENGE ↓ *****@grail-talent.com Instagram Handle @trains_gains Instagram Followers 80.5K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
4. Lauren Del
Bio Mom of 3 💛 | Strength & Macro Coach
Helping women get stronger, fuel their bodies, and feel confident again—especially after babies. Instagram Handle @mamalaurendel Instagram Followers 76.3K Follower Growth (3mo) +22% Type Micro Gender Female Get Email Contact
5. Mollie
Bio balancing a 9-6 with the gym, running & sweet treat tasting🥰🏋️♀️🥐
🌍 training for @hyroxworld world champs
📍LONDON | 24 *****@gmail.com Instagram Handle @grow.withmoll Instagram Followers 65.3K Type Micro Gender Female Get Email Contact
6. Eleanor Mackenzie
Bio Being the voice I needed + helping girls FEEL GOOD about themselves 🫶🏼 Psychologist in training 🎓
🎀 @womensbest ELEANOR
✉️ *****@gmail.com Instagram Handle @exercisingwitheleanor Instagram Followers 55.2K Type Micro Gender Female Get Email Contact
7. Astha
Bio A🤍
"Fierce, feminine, and unstoppable," *****@gmail.com Instagram Handle @asthafit Instagram Followers 35.1K Follower Growth (3mo) +153% Type Micro Gender Female Get Email Contact
8. Abbey Booher
Bio MS Ex. Science, PN1, FRC, AL-Pc
Personal Trainer | @buildpowergrind
Helping you move better, stronger, for longer 🖤💪 Instagram Handle @abbeybooh_lifts Instagram Followers 21.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
9. Chloe Sapic
Bio •Motherhood, Pregnancy, Wellness•
📧 *****@gmail.com - collaboration’s
Founder @coladaswim 🥥 • Wife s.s & Mummy g.s Instagram Handle @chloesapic Instagram Followers 18.7K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact
10. Kelsey Sheahan
Bio + Boy Mom
+ Founder of @sweatden
+ Strength Training and Mindfulness Studio
+ In Person + Strength Training App 🖤 *****@gmail.com Instagram Handle @kelseysheahan Instagram Followers 18K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
11. Shaila Marie
Bio 🏆 Gained 20KG In 7 Months
🌍 I Help Slim Women Gain Weight & Grow Glutes
❌Without Magic ‘Weight Gain Pills”
⬇️ Work With Me Online Or In Person *****@gmail.com Instagram Handle @coachedbysm Instagram Followers 15.7K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
12. Sandra Cindy
Bio BUILDING STRONG 💪🏼 & EMPOWERED 🧠 WOMEN🏋🏼♀️
Gain/lose weight eating your favourite foods-NO BS DIETS🙅🏽♀️🤍
Personal Trainer & Nutrition Coach 🥑 *****@yahoo.co.uk Instagram Handle @train_with_cindy Instagram Followers 9.1K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
13. Tamsin Shrimplin
Bio 💪Head of the Global Flex Bureau
😄Gym rat with jokes & oversized tees
🧢Building ShrimplyFit gymwear & avoiding cardio
🇦🇪Dubai | Daily shrimp diaries Instagram Handle @shrimplyfit Instagram Followers 7.9K Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact
14. Jhelisa Dionne
Bio Getting women in the weights room♡
Tiktok: jheldior
Probably trying something new
@oneractive | code: JELS *****@outlook.com Instagram Handle @fitnesswithjels Instagram Followers 6.5K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact
15. Nico
Bio Berlin 📍/ Cali.
Lift yourself up by lifting others up 🌱.
#calisthenics #streetworkout Instagram Handle @gainzmachine69 Instagram Followers 6.1K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact
16. Krissy Dobreva
Bio Gym & Lifestyle ⚡️ 25
🇧🇬/🇩🇪 CGN Instagram Handle @gainswithkrissy Instagram Followers 3.9K Follower Growth (3mo) +10% Type Nano Gender Female Get Email Contact
17. Gabz
Bio I run the BEST conditioning bootcamp classes in London 🥵🔥!
Code: GWG20 @appliednutrition Instagram Handle @gainswithgabz Instagram Followers 2.2K Follower Growth (3mo) +8% Type Nano Gender Male Get Email Contact
18. Evie Frost
Bio Here for the girls wanting to grow 🍑
Online fitness and nutrition
Head coach @renewme.coaching 🏋🏼♀️
Waitlist for 1:1 coaching ↓ Instagram Handle @efrostfit Instagram Followers 2.2K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact
19. Ataysha Francis
Bio God | Fitness 💓
@appliednutrition DC: GWTAY
📩*****@outlook.com Instagram Handle @__gainwithtay Instagram Followers 1.5K Follower Growth (3mo) +9% Type Nano Gender Female Get Email Contact
20. Sophia
Bio Your gym bestie 💗
Workouts, consistency & confidence
Certified PT & online coach
DM for coaching enquiries Instagram Handle @sophia.gainss Instagram Followers 9.7K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
21. Bells
Bio Helping women gain weight, build curves & feel confident - naturally
🩷 Food | Fitness | Mindset
💌 DM ‘START’ for 1:1 support
📧 *****@weightwanters.com Instagram Handle @coachbells Instagram Followers 4.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
22. Gina Godfrey
Bio ISSA Certified Fitness Coach & Glute Specialist
Sustainable fat loss & muscle gains
Health. Mindfulness. Adventure *****@gmail.com Instagram Handle @gains.with.gin Instagram Followers 2K Type Nano Gender Female Get Email Contact
23. Enrico
Bio I help skinny guys who’ve tried everything
Finally gain weight
Even if you never feel hungry enough🍽️
DM “KILO”📩 Instagram Handle @kilo.cozel Instagram Followers 732 Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact