Top 60 Wellness Micro Influencers in 2026

1. Annie Rose Nelson

Bio NYC Sharing things that make you feel goodwellness, style, healthy eats, lowtox *****@gmail.comAll links ↓ Instagram Handle @annierose.nelson Instagram Followers 103.7K Type Macro Gender Female Get Email Contact Request 150 Wellness Micro Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Denise Francis

Bio 📍NYCHelping you Heal ✨Mental Wellness • Home👩🏿‍💻@healsisapp @theselflovehealingretreat📩*****@influencerguidemgmt.comLivelovenaturally@gmail.com Instagram Handle @livenaturallylove Instagram Followers 104.1K Type Macro Gender Female Get Email Contact

3. Kimberly Lee

Bio Holistic gut health & wellness coach | mom of 2 +🤰Helping busy moms build healthy habits for energy, glow & consistency7 Day Glow Meal Guide 👇🏻 *****@gmail.com Instagram Handle @livewellbykimmy Instagram Followers 83.7K Type Micro Gender Female Get Email Contact

4. Adrienne Adhami

Bio Wellness - Writer - Host 🎤 2X Author 📕 Co-Founder @part.two.agencyHost @modernwellnesspodcast *****@gmail.com Instagram Handle @adrienne_ldn Instagram Followers 77.2K Type Micro Gender Female adriennelondon.com + Follow Get Email Contact

5. Sarah Wragge

Bio Redefining wellness through science-backed routines to help you feel your best. *****@sarahwragge.com Instagram Handle @sarahwraggewellness Instagram Followers 81.9K Type Micro Gender Female Get Email Contact

6. Hannah

Bio 100lb weight loss | 10+ yrs sustainable change Helping women lose weight without losing themselves Enquire about 1-1 coaching ↓ *****@hotmail.com Instagram Handle @hannah_tracks Instagram Followers 71.3K Type Micro Gender Female Get Email Contact

7. Amie Wiley

Bio New York City ↔ Irelandfounder: @activewithamie @wearetonnta 💌 *****@amiewiley.ie @enhancemanagement all info below👇 Instagram Handle @amie_wiley Instagram Followers 75.2K Type Micro Gender Female Get Email Contact

8. Caroline Hogh Groth

Bio Danish/Australian Holistic Health + Wellness + MindsetFractional CMO • *****@gmail.com 📧 Instagram Handle @carolinehgroth Instagram Followers 68.5K Type Micro Gender Female Get Email Contact

9. Saarah Wassel

Bio ✨ Board Certified Holistic Health Practitioner ✨🥗 wellness & health💋 clean beauty👫 mommy 💫 Influencer 📍 Los Angeles FREE Gluten-free recipes *****@gmail.com Instagram Handle @beautymomme Instagram Followers 60K Type Micro Gender Female Get Email Contact

10. Shanna Hutcheson

Bio honest motherhood • medical mom life 🧠 • amazon finds • healthy eats & recipes • realistic wellness • KC 🎙host of @wellnessforthewinpod *****@gmail.com Instagram Handle @wellnessforthewin Instagram Followers 61.6K Type Micro Gender Female Get Email Contact

11. Claudia Button

Bio wellness routines, mindset shifts, aligned living follow my journey in getting my spark backugc & pr: *****@claudiabutt0n.comlondon | hertfordshire Instagram Handle @claudiabutt0n Instagram Followers 58.6K Type Micro Gender Female Get Email Contact

12. Malina Jae

Bio creating my dream life —— dubai my guides ↓ *****@gmail.com Instagram Handle @malinajae Instagram Followers 62.4K Type Micro Gender Female Get Email Contact

13. Allie Hiller

Bio 🌿 Wellness & Lifestyle✡️ Mama ✦ Health Coach👩🏽‍🍳 Gluten-free (celiac) Recipes📩 Collaborations | Work with me *****@healthyalibi.com Instagram Handle @healthyalibi Instagram Followers 57.5K Type Micro Gender Female Get Email Contact

14. Kira West

Bio 📍LDN | NYC💌 *****@bykwest.comWellness & travel for women building full livesMovement, mindset & motherhood — honestly Instagram Handle @bykwest Instagram Followers 47.7K Type Micro Get Email Contact

15. Genesis Warren

Bio 🔸 Mom Life + Wellness Tips 🇵🇦📍NYC | Date Nights | Lifestyle✨📧 *****@gmail.comUGC Portfolio + Links ⬇️ Instagram Handle @genns_journey Instagram Followers 44.9K Type Micro Gender Female Get Email Contact

16. Ashley

Bio Muddling through my late 20s🤍Becoming 1% better every dayWellness — Soft MotivationCurrently in Japan *****@gmail.com Instagram Handle @ashleyxadc Instagram Followers 41.9K Type Micro Gender Female Get Email Contact

17. Rachel Hirsch

Bio 👩‍💻 Wall Street Girly → Wellness VC@wellnessgrowthventures | @the2percent.club| @empoweredyogaRich in rituals, rich in returnsCome build with us👇 *****@wellnessgrowthventures.com Instagram Handle @rachhirsch Instagram Followers 39.8K Type Micro Get Email Contact

18. Paulina Perrucci

Bio ✨Healthy Lifestyle & Luxury Travel Influencer 💍 Destination Wedding Photographer: @paulinaperrucciphoto 💌 *****@paulinaperrucci.com Instagram Handle @paulinaperrucci Instagram Followers 40.2K Type Micro Gender Female Get Email Contact

19. Juliette Haas

Bio new york & everywhere elsehealth, wellness, food, life & style *****@gmail.com Instagram Handle @thenutritiousnorm Instagram Followers 39.2K Type Micro Gender Female Get Email Contact

20. Britney Friesen

Bio 💛 I Build Engines & Muscles 💛 Official wellness page for @britneyautomotive *****@gmail.com Instagram Handle @britney.wellness Instagram Followers 37.1K Type Micro Gender Female Get Email Contact

21. Sydni Smiley

Bio 📍Los AngelesI’m just here to vibe & share wellness tips ✨📧 *****@gmail.com1920 🕊️ Instagram Handle @_shadesofsyd Instagram Followers 37.2K Type Micro Gender Female Get Email Contact

22. Kadie Baumgardner

Bio scottsdale/phxdaily diary of a wellness girl 🎀🍵all things - routines, lifestyle, glowing up ✉️ *****@gmail.com Instagram Handle @kadiebaumgardner Instagram Followers 36.2K Type Micro Gender Female Get Email Contact

23. Elise

Bio 🫧 wellness, self-care & locking in☁️ 5’1 morning routine connoisseur🪐 london → barcelona✉️ pr & ugc enquiries: *****@gmail.com Instagram Handle @petiteelise Instagram Followers 56.3K Type Micro Gender Female Get Email Contact

24. Melanie Yu Zi Chienn

Bio your wellness safe space 🎧🩰🍵selfcare & healthy lifestylecertified pilates instructor — 500+ hrs across all apparatus☁️ seattle 🎀 *****@melyustudio.com Instagram Handle @melanieyu.zc Instagram Followers 62.5K Type Micro Gender Female Get Email Contact

25. Alex

Bio Making what you eat *actually* work for YOU🥗 gut health systems for the busy girls🫶🏼 mum + chronic matcha drinker 🍵Your monthly motivation ↓ *****@gmail.com Instagram Handle @strengthandsalad Instagram Followers 36.9K Type Micro Gender Female Get Email Contact

26. Jaimie Lee

Bio Wellness, mindset, and a little style 😉 Sound Bath Facilitator🧘🏻‍♀️ Personal Trainer 💪Co-founder @funearthco 🍄*****@gmail.com Instagram Handle @jaimieleefit Instagram Followers 35K Type Micro Gender Female Get Email Contact

27. Arielle Berneman

Bio your digital balanced living bestiewellness, fitness, realness | 2026 bride📍san diego & nyc 💌 *****@sweatinsd.com Instagram Handle @sweatinsd Instagram Followers 36.7K Type Micro Gender Female Get Email Contact

28. Elizabeth Dehler

Bio 📍ATX | CT life, fitness, health, fun 🤠✨🤳@f45_socolab coach💌*****@gmail.com Instagram Handle @elizabeth.wellness Instagram Followers 34.2K Type Micro Gender Female Get Email Contact

29. Saniyah Monet

Bio Hamptonu | Marketing MajorSelf-Care & BeautyGod’s Girl🩷 | @sistersoffaithdaily *****@gmail.com Instagram Handle @_selfcarebae Instagram Followers 33.1K Type Micro Gender Female Get Email Contact

30. Noosh

Bio ✨ creating content that will motivate you in life ✨⬇️ user generated content (ugc) & collabs📧 *****@sistersocialpr.co.uk🇬🇧UK Instagram Handle @thenooshlife Instagram Followers 31.7K Type Micro Gender Female Get Email Contact

31. Jamesia Monroe

Bio 🪐C O S M I C ✨ S U P E R S T A R 🪐Travel |Vegan | Wellness| Self-Care📧*****@jamesiamonroe.com📍ATL | CEO:@kemunityyogaYour Free Gifts To A Goddess👇🏾 Instagram Handle @theejamesiamonroe Instagram Followers 34K Type Micro Gender Female Get Email Contact

32. Erin Kee

Bio ✨ working mom of 2🌸 realistic wellness + mom hacks + the mental load📍 austin, tx | 📩 *****@keetowellness.com Instagram Handle @kee_to_wellness Instagram Followers 48.2K Type Micro Gender Female Get Email Contact

33. Nurse Shannan

Bio 🌵 California Desert🏥 Registered Nurse🛍️ Product Reviewer📩 *****@gmail.com🌞 @autism.mom.groupSharing innovative products & positivity ✨ Instagram Handle @shannan.rn Instagram Followers 30K Type Micro Gender Female Get Email Contact

34. Jass Stupak

Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Get Email Contact

35. Francisca

Bio 📍Atlanta Travel & Wellness BloggerDog Mom 🐶@the_traveling_puppy 💌 *****@thefancyfrancy.com 💻 www.thefancyfrancy.com Instagram Handle @thefancyfrancy Instagram Followers 28.2K Type Micro Gender Female Get Email Contact

36. Tara McBride

Bio just a toddler mom trying to feel good again ✨realistic wellness, mom life + nap-time self care 💌 *****@a-listme.comall my favs ↓ Instagram Handle @thewellnesswarrior Instagram Followers 139.6K Type Macro Gender Female Get Email Contact

37. Brooke Brennan

Bio Integrative Health PractitionerWellness Concierge PracticeFM Labs/ Custom ProtocolsActivation/ Peptide Therapy *****@outlook.com Instagram Handle @b.b.wellness Instagram Followers 22.6K Type Micro Gender Female Get Email Contact

38. Pam

Bio ࿊ holistic wellbeing for inner body & outer flow࿊ philosophy • cosmic • herbal student✈︎ Dharamshala Retreat: May'26 ↓📘 BKK WELLNESS GUIDE ↓ Instagram Handle @happywellbeing_ Instagram Followers 24.8K Type Micro Gender Female Get Email Contact

39. Shannon Tang

Bio creating my dream life <3learn from me @guidemeglowcurrently in cape town *****@guidemeglow.com Instagram Handle @shannontang Instagram Followers 25.1K Type Micro Gender Female Get Email Contact

40. Lucy Wakefield

Bio Editor-led wellness & beautySelf care rituals that workFor women choosing less, but better ✍🏼 notes on Substack collabs *****@lucywakefield.com Instagram Handle @lucywakefield.wellness Instagram Followers 17K Type Micro Gender Female Get Email Contact

41. Julia Hasou

Bio romanticizing life, wellness & feeling guuuudnyc & tpa girl living in los angeles 🧸🍊🔆ugc & collabs : *****@gmail.com 💌 Instagram Handle @wellness.withlia Instagram Followers 20.1K Type Micro Gender Female Get Email Contact

42. Alejandra de Andres Saldana

Bio Follow me in my wellness and self care journey.I write a weekly newsletter too 💌 click the link to subscribe 📍LND 🇬🇧 (and MAD 🇪🇸) Instagram Handle @thewellness_journal Instagram Followers 15K Type Micro Gender Female Get Email Contact

43. Taylor Watts

Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘‍♀️💪 Beat 2 chronic illnesses (w/o western medicine)💌 *****@gmail.com Instagram Handle @seewattsididthere Instagram Followers 14.5K Type Micro Gender Female Get Email Contact

44. Amy Hackamack

Bio At home workouts + trying my best to live a healthy life ☀️BS Exsci, CYT, Mom At home workout plans & more 💪🏼👇🏼 *****@gmail.com Instagram Handle @fitandwellamy Instagram Followers 13.7K Type Micro Gender Female Get Email Contact

45. Mara

Bio All things wellness 🦋 French-Spanish in *****@gmail.com Instagram Handle @healthbymara Instagram Followers 12.2K Type Micro Gender Female Get Email Contact

46. Ashley Siegert

Bio For anyone who’s tired of perfectly curated wellness Real workouts. Easy recipes. Iconic behavior.Sober in Miami💌 *****@gmail.com Instagram Handle @ashleyax Instagram Followers 11.6K Type Micro Gender Female Get Email Contact

47. Allison Wells

Bio 🌱be well to the core 🦋1:1 holistic health coaching | sleep & stress management🏋️‍♀️personal trainer + nutritionist📍los angeles⬇️start now *****@gmail.com Instagram Handle @allisonwellness Instagram Followers 10.9K Type Micro Gender Female Get Email Contact

48. Rani Paliwal

Bio ASN Certified Nutritionist Weight Lose Expert 11 years, Over 5k transformations! Udaipur @beingfit5112Virtual and Physical Nutrition Club *****@gmail.com Instagram Handle @rani_paliwal Instagram Followers 10.9K Type Micro Gender Female Get Email Contact

49. Bahynah Hughes

Bio Wellness, beauty and lifestyle inspo✨ MPH student, @cornelluniversity biology BA, & certified in plant based nutrition 🌱💌: *****@gmail.com Instagram Handle @awellthygirl Instagram Followers 10.2K Type Micro Gender Female Get Email Contact

50. Alyssa Kenner

Bio Your IG Bestie + I can help you get fit 🥗 & earn income + Master Esthetician: specialize in lash extensions & waxing 📩 *****@gmail.com Instagram Handle @trendingwithalyssa Instagram Followers 10.3K Type Micro Gender Female Get Email Contact

51. Rocio Iglesias

Bio *****@gmail.com Instagram Handle @rocioigle Instagram Followers 22.2K Type Micro Gender Female Get Email Contact

52. Anneka

Bio 📸 habits • routinen • mindset • daily life☕️ overthinkerin am oversharen *****@annekabeee.com Instagram Handle @annekabeee Instagram Followers 17.1K Type Micro Gender Female Get Email Contact