Top 40 Male Mental Health Influencers in 2026
Male Mental Health Influencers
Here are Top 40 Male Mental Health Influencers to Follow on Instagram in 2026
1. Daniel G. Amen
Bio Psychiatrist - changing lives through brain health.
📍11 @amen_clinics Nationwide 300,000+ 🧠 scans
@brainmdhealth @changeyourbraineverydaypodcast *****@amenclinic.com Instagram Handle @doc_amen Instagram Followers 4.6M Follower Growth (3mo) +4% Type Mega Gender Male Get Email Contact Request 150 Male Mental Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Alex George
Bio Dr Alex George is a mental health campaigner and educator, helping us live happier and healthier lives through his bestselling books, Figuring It Out podcast and social media channels. A former A&E doctor, Alex brings a unique perspective from the frontline of healthcare to his mission of improving the nation's mental fitness. Alex is a leading advocate for early mental health support. He spent four years as the Youth Mental Health Ambassador to the UK government. *****@insanity.comMORE Instagram Handle @dralexgeorge Instagram Followers 2.2M Type Mega Gender Male Get Email Contact
3. Kojo Sarfo
Bio podcast @neurodivergentstruggles
Bookings: *****@kojosarfo.com
Tickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 909.2K Follower Growth (3mo) +10% Type Macro Gender Male Get Email Contact
4. Dr. Chris Lee
Bio I help people build tools, systems and strategy to break out of burnout.
Executive Coach
Groups and Courses Below
DM “Coach” to work with me. *****@drchris.io Instagram Handle @drchrislee Instagram Followers 739.7K Follower Growth (3mo) +7% Type Macro Gender Male Get Email Contact
5. Dr. Jake Goodman
Bio I’m a psychiatrist for healthcare workers.
Founder @goodmanpsychiatry 🩺
Virtual Care in CA/FL/NY | Board-Certified
👇 Free consultation call *****@jakegoodmanmd.com Instagram Handle @jakegoodmanmd Instagram Followers 441.6K Type Macro Gender Male Get Email Contact
6. Cameron Labar
Bio Sharing cold plunges, solo travel, and the path off 26 years of antidepressants *****@gmail.com Instagram Handle @coldplungecam Instagram Followers 393.1K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
7. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.
🌴 FL
🛋️ Therapy = Mytherapyclub.com
🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 286.3K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
8. Joshua Fletcher
Bio 🛋️ 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.
Author | Tedx Speaker | Disordered & The Panic Pod 🎙️
𝐒𝐚𝐦𝐞 𝐓𝐢𝐦𝐞 𝐍𝐞𝐱𝐭 𝐖𝐞𝐞𝐤 OUT NOW! 🌟 *****@thepanicroom.co.uk Instagram Handle @anxietyjosh Instagram Followers 244.8K Type Macro Gender Male Get Email Contact
9. Andrew Shaw
Bio Health @shoorah
✝️ @goodworksdirectory
Social Care @zorbeehealth
Insurance @sanusshield
👨👧👦 @daddylozza *****@andrewshawbsc.com Instagram Handle @lozzahaines Instagram Followers 230.5K Type Macro Gender Male Get Email Contact
10. Peter Ruppert
Bio Anxious guy learning to be less anxious
Content reviewed by BABCP accredited therapists
Patron @charitynopanic
Professional & Peer Support 👇🏽 *****@anxietyfitness.com Instagram Handle @anxiety_fitness Instagram Followers 228.4K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
11. Dr. Jay Barnett
Bio Family Therapist, DHA
Host 🎙️Just Heal w/ Dr. Jay @justhealdrjay
Founder @justhealexperience
#Author📚 of "Just Heal, Bro”
Book: *****@jay-barnett.com Instagram Handle @kingjaybarnett Instagram Followers 224.3K Follower Growth (3mo) +11% Type Macro Gender Male Get Email Contact
12. Russell Kennedy
Bio Ex-Worrier
Neuroscientist/MD
Trauma Therapist SEP
Best Selling Writer
You’re not anxious - you’re alarmed
This is what you need to heal👇🏻 *****@theanxietymd.com Instagram Handle @theanxietymd Instagram Followers 188.9K Follower Growth (3mo) +4% Type Macro Gender Male anxietyrx.podbean.com + Follow Get Email Contact
13. Jared Ray
Bio Jungian depth coach
Dreams, Symbols, Creativity, Personality Type
Dream Group Call
1:1 Booking
Typology Course⬇️ *****@gmail.com Instagram Handle @jaredraygilmore Instagram Followers 147.2K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
14. Dr. Keean Kirk
Bio Trauma Expert | Healing Through Neuroscience 🧬
Survival mode → self-worth & nervous system safety
Helping 5M+ monthly reclaim their lives. Work 1:1 ↓ Instagram Handle @holistic.therapist Instagram Followers 115K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact
15. Karim Khalil
Bio 🤵Licensed Clinical Psychologist
🌍Online Consultations
😁Preferred Defense Mechanism: Humor
🏢Hakkini Clinics +971 52 531 1431 *****@hotmail.com Instagram Handle @yalla.lets.heal Instagram Followers 111.6K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
16. Drew Linsalata
Bio ⭐️ Clinically trained. Personally recovered.
🧠 Ethical expert: Panic / Anxiety / OCD
🎯 Practical strategies when nothing else works
👇 Start here *****@theanxioustruth.com Instagram Handle @the.anxious.truth Instagram Followers 95.4K Follower Growth (3mo) +2% Type Micro Gender Male theanxioustruth.com/subscrib.. + Follow Get Email Contact
17. Kevin Hines
Bio Be Here Tomorrow
🎥 @deathbridgefilm
🎙️ @hinesightspodcast
📕 The Art of Wellness
Book Me - *****@KevinHinesStory.com Instagram Handle @kevinhinesstory Instagram Followers 90.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
18. Daniel Patterson
Bio Educator & entrepreneur passionate about mental wellbeing & recovery 🤙🏼 Founder of The Known Foundation Instagram Handle @pattersonperspective Instagram Followers 72.5K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
19. Dennis Simsek
Bio Anxiety • Health Anxiety • Panic
🎙️ 10M+ Podcast Downloads
▶️ 250K+ YouTube Subscribers
👇 Programs + Live Coaching *****@gmail.com Instagram Handle @theanxietyguy Instagram Followers 49.9K Follower Growth (3mo) +3% Type Micro Gender Male theanxietyguy.com/podcasts + Follow Get Email Contact
20. Arron Muller
Bio Social Worker l CEO| Professor | Speaker | Therapist seen on HBO, 94.7 FM, VH1, Cosmo, Black Enterprise,FoxSOUL,Huff Post, NY1, News12 🇯🇲 🇦🇼 *****@gmail.com Instagram Handle @theblack_therapist Instagram Followers 29.5K Follower Growth (3mo) +4% Type Micro Gender Male Get Email Contact
21. Yolo Akili
Bio Executive Director, Founder & Afro-Indigenous Healing Practitioner @_beamorg | Philanthropist| Lover of the People *****@yoloakili.com Instagram Handle @yoloakili Instagram Followers 20.8K Follower Growth (3mo) +2% Type Micro Gender Male Get Email Contact
22. Tyson Allred
Bio Husband. Dad of 6. Entrepreneur. Advocate for Mental Health.
Author of Father’s Guide to Mental Health
Faith | Family | Growth | Grit | Purpose *****@dadbodsandbeards.com Instagram Handle @tyson.allred Instagram Followers 19.7K Follower Growth (3mo) +14% Type Micro Gender Male Get Email Contact
23. Dan Hancock
Bio 🧠 I Get You In the Shape of Your Life - Physically and Mentally
💪🏼 @the_mhec_gym
💻📖 @the_mhec_academy
👇🏼FREE Guides & Courses *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt Instagram Followers 17.6K Follower Growth (3mo) +20% Type Micro Gender Male Get Email Contact
24. Mario A. Reyes
Bio Husband | Father | Poet | Speaker | Author
• Podcast: @ightsobloom
• COO: @manifestdestinyinc
• President: @undugubrotherhood
• Board: @atlgathers *****@gmail.com Instagram Handle @iammarioareyes Instagram Followers 17.4K Type Micro Gender Male Get Email Contact
25. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance-Based Psych Coach Specializing in High-Performance Mindset, Flow Psychology & Ketamine Assisted Therapy *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.8K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
26. Dr Henry Aughterson
Bio 🩺 Doctor-turning-therapist 🧠
🎓 Researcher in social prescribing
🤍 Well-being coach & group facilitator
❤️🩹 Lived experience
🎡 SE-London based Instagram Handle @doctor_mentalhealth Instagram Followers 8.8K Follower Growth (3mo) +6% Type Nano Gender Male Get Email Contact
27. Benjamin Morrell
Bio I HELP PEOPLE TRANSFORM TRAUMA INTO TALENT.
🧠 Psychiatry⚕️
💪🏼 Lifestyle Medicine
🎙️ Motivation Mentor *****@gmail.com Instagram Handle @doctor.benergy Instagram Followers 7.2K Follower Growth (3mo) +71% Type Nano Gender Male Get Email Contact
28. Kyran O’Neill
Bio Known for helping ambitious biz owners + coaches achieve more in less time
Founder of TMP
ADHDer, Arsenal fan, Former Fighter 🥊
Apply / Podcast🎙️👇 Instagram Handle @totalmentalperformance Instagram Followers 7.2K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
29. James P Kelleher
Bio James Kelleher | Therapist & Life Coach
Seen on TLC’s 90 Day Fiancé
Mental health you can actually use
🎙 Living Life with James
⬇️ Tools•Talks•Therapy *****@jamespkelleher.com Instagram Handle @james_p_kelleher Instagram Followers 6.9K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact
30. Justin Michel
Bio Justin the Therapist
Founder & CEO: @bbtherapy.ca
💬 Individual / Couple / Family Therapy
🎤 Public Speaker & Relationship Expert
🔹Clinical Supervisor *****@justinthetherapist.com Instagram Handle @justinthetherapist Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact
31. Kirk James
Bio Psychotherapist 🧠 | Nursing Student 🩺
Running, mental wellness & mindful movement 🏃🏾♂️
Speaker | HBCU Alum | DMV
Connect ⤵️ *****@gmail.com Instagram Handle @kirk.the.therapist Instagram Followers 4.8K Follower Growth (3mo) +41% Type Nano Gender Male Get Email Contact
32. Jor-El Caraballo
Bio Author and mental health therapist who helps you embrace self-care & take care of your brain and heart. *****@gmail.com Instagram Handle @jorelcaraballo Instagram Followers 4.8K Follower Growth (3mo) +5% Type Nano Gender Male Get Email Contact
33. Diallo Smith
Bio 🧠 Neuroscience X Scripture
🧑🏽💻 Founder @sanctuarywcenter
👨🏽🎨 Faith & Mental Health Content
🎙@inthismoment_podcast
📍 NC Instagram Handle @diall0smith Instagram Followers 4.5K Follower Growth (3mo) +62% Type Nano Gender Male Get Email Contact
34. Joshua
Bio Your friendly neighbourhood mental health activist
Psychology grad @theopenuniversity
Sometimes I play guitar (badly) *****@gmail.com Instagram Handle @reallyjaybee Instagram Followers 2.7K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
35. Grant H Brenner
Bio Psychiatrist Psychoanalyst
Educational Leader, Creator & Consultant
TMS Specialist
Author & Speaker
Co-Founder @mentalhealthmedia.group *****@granthbrennermd.com Instagram Handle @granthbrennermd Instagram Followers 1.4K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact
36. Logan Petersen
Bio Family • Comedy • Mental Health
Podcast l @dadbodsandbeards_
Management | @aaronjameskarr with @illuminixent Instagram Handle @_logan_pete_ Instagram Followers 566.4K Type Macro Gender Male Get Email Contact
37. Shaan Kassam
Bio Heal your Nervous System
Anxiety|Panic| OCD|Chronic symptoms
No coping ❌ Only healing 📈
Free Recovery Playlist Here👇 *****@byebyepanic.com Instagram Handle @shaan_kassam Instagram Followers 60.4K Follower Growth (3mo) +20% Type Micro Gender Male Get Email Contact
38. Ryan Allen
Bio 🧠Early Childhood Mental Health Therapist
🤱Guide for parents
👶👧Advocate of child mental health
🎶1M+ followers on Tiktok
Youtube: Preschool Therapist *****@ryanallencounseling.com Instagram Handle @preschooltherapist Instagram Followers 17.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
39. Carlos Del Rio Mejia
Bio Burnout nearly broke me. Now I help leaders win without losing themselves. ⚡️
CEO @HighPerformanceBalance
M.A. | Author 📚
👇 Work with me *****@relaxednawake.com Instagram Handle @itscarlosdr Instagram Followers 2.8K Type Nano Gender Male Get Email Contact
See Also
- Best 100 Mental Health Influencers
- Best 80 Mental Health Micro Influencers
- Best 70 Black Mental Health Influencers
- Best 30 UK Mental Health Influencers
- Best 40 Canadian Mental Health Influencers
- Best 40 German Mental Health Influencers
- Best 20 Australia Mental Health Influencers
- Best 40 Korean Health Influencers
- Best 40 Canadian Health Influencers
- Best 25 Melbourne Health Influencers