Top 50 Male Mental Health Influencers in 2026
Male Mental Health Influencers
Here are Top 50 Male Mental Health Influencers to Follow on Instagram in 2026
1. Daniel G. Amen
Bio Psychiatrist - changing lives through brain health.
📍11 @amen_clinics Nationwide 300,000+ 🧠 scans
@brainmdhealth @changeyourbraineverydaypodcast *****@amenclinic.com Instagram Handle @doc_amen Instagram Followers 4.6M Follower Growth (3mo) +4% Type Mega Gender Male Get Email Contact Request 153 Male Mental Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr. Alok Kanojia
Bio I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer 💚 mental health resources for modern life.
ADHD, trauma, burnout, and more. *****@healthygamer.gg Instagram Handle @healthygamer_gg Instagram Followers 362.2K Type Macro Gender Male Get Email Contact
3. Dr Alex George
Bio Dr Alex George is a mental health campaigner and educator, helping us live happier and healthier lives through his bestselling books, Figuring It Out podcast and social media channels. A former A&E doctor, Alex brings a unique perspective from the frontline of healthcare to his mission of improving the nation's mental fitness. Alex is a leading advocate for early mental health support. He spent four years as the Youth Mental Health Ambassador to the UK government. *****@insanity.comMORE Instagram Handle @dralexgeorge Instagram Followers 2.2M Type Mega Gender Male Get Email Contact
4. Matt Haig
Bio Dad. Writer. A bit annoying. Setting up @thegoldenbookshop. Number one NYT bestseller. The Midnight Library film coming. Married to @andreasemple *****@matthaig.com Instagram Handle @mattzhaig Instagram Followers 804.1K Type Macro Gender Male Get Email Contact
5. Kevin Hines
Bio Be Here Tomorrow
🎥 @deathbridgefilm
🎙️ @hinesightspodcast
📕 The Art of Wellness
Book Me - *****@KevinHinesStory.com Instagram Handle @kevinhinesstory Instagram Followers 90.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
6. Jason Wilson
Bio Bestselling Author | Mentor | Teacher
Forging Males Into Comprehensive Men Instagram Handle @mrjasonowilson Instagram Followers 1.8M Type Mega Gender Male Get Email Contact
7. Yolo Akili
Bio Executive Director, Founder & Afro-Indigenous Healing Practitioner @_beamorg | Philanthropist| Lover of the People *****@yoloakili.com Instagram Handle @yoloakili Instagram Followers 20.8K Follower Growth (3mo) +2% Type Micro Gender Male Get Email Contact
8. Kier Gaines
Bio Helping people heal honestly!
🎙️Host of @learnedthehardwaypod
📕 Preorder “It All Starts When You Do”
↓ Link↓
🫱🏿🫲🏾Collab: *****@kiergaines.com Instagram Handle @kiergaines Instagram Followers 1.6M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact
9. Joshua Fletcher
Bio 🛋️ 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.
Author | Tedx Speaker | Disordered & The Panic Pod 🎙️
𝐒𝐚𝐦𝐞 𝐓𝐢𝐦𝐞 𝐍𝐞𝐱𝐭 𝐖𝐞𝐞𝐤 OUT NOW! 🌟 *****@theschoolofanxiety.com Instagram Handle @anxietyjosh Instagram Followers 244.8K Type Macro Gender Male Get Email Contact
10. Russell Kennedy
Bio Ex-Worrier
Neuroscientist/MD
Trauma Therapist SEP
Best Selling Writer
You’re not anxious - you’re alarmed
This is what you need to heal👇🏻 *****@theanxietymd.com Instagram Handle @theanxietymd Instagram Followers 188.9K Follower Growth (3mo) +4% Type Macro Gender Male anxietyrx.podbean.com + Follow Get Email Contact
11. Drew Linsalata
Bio ⭐️ Clinically trained. Personally recovered.
🧠 Ethical expert: Panic / Anxiety / OCD
🎯 Practical strategies when nothing else works
👇 Start here *****@theanxioustruth.com Instagram Handle @the.anxious.truth Instagram Followers 95.4K Follower Growth (3mo) +2% Type Micro Gender Male theanxioustruth.com/subscrib.. + Follow Get Email Contact
12. Kojo Sarfo
Bio podcast @neurodivergentstruggles
Bookings: *****@kojosarfo.com
Tickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 909.2K Follower Growth (3mo) +10% Type Macro Gender Male Get Email Contact
13. Dennis Simsek
Bio Anxiety • Health Anxiety • Panic
🎙️ 10M+ Podcast Downloads
▶️ 250K+ YouTube Subscribers
👇 Programs + Live Coaching *****@gmail.com Instagram Handle @theanxietyguy Instagram Followers 49.9K Follower Growth (3mo) +3% Type Micro Gender Male theanxietyguy.com/podcasts + Follow Get Email Contact
14. Dr. Jay Barnett
Bio Family Therapist, DHA
Host 🎙️Just Heal w/ Dr. Jay @justhealdrjay
Founder @justhealexperience
#Author📚 of "Just Heal, Bro”
Book: *****@jay-barnett.com Instagram Handle @kingjaybarnett Instagram Followers 224.3K Follower Growth (3mo) +11% Type Macro Gender Male Get Email Contact
15. Dr. Jake Goodman
Bio I’m a psychiatrist for healthcare workers.
Founder @goodmanpsychiatry 🩺
Virtual Care in CA/FL/NY | Board-Certified
👇 Free consultation call *****@jakegoodmanmd.com Instagram Handle @jakegoodmanmd Instagram Followers 441.6K Type Macro Gender Male Get Email Contact
16. Dr. Keean Kirk
Bio Trauma Expert | Healing Through Neuroscience 🧬
Survival mode → self-worth & nervous system safety
Helping 5M+ monthly reclaim their lives. Work 1:1 ↓ *****@hotmail.com Instagram Handle @holistic.therapist Instagram Followers 115K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact
17. Peter Ruppert
Bio Anxious guy learning to be less anxious
Content reviewed by BABCP accredited therapists
Patron @charitynopanic
Professional & Peer Support 👇🏽 *****@anxietyfitness.com Instagram Handle @anxiety_fitness Instagram Followers 228.4K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
18. Cameron Labar
Bio Sharing cold plunges, solo travel, and the path off 26 years of antidepressants *****@gmail.com Instagram Handle @coldplungecam Instagram Followers 393.1K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
19. Karim Khalil
Bio 🤵Licensed Clinical Psychologist
🌍Online Consultations
😁Preferred Defense Mechanism: Humor
🏢Hakkini Clinics +971 52 531 1431 *****@hotmail.com Instagram Handle @yalla.lets.heal Instagram Followers 111.6K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
20. Daniel Patterson
Bio Educator & entrepreneur passionate about mental wellbeing & recovery 🤙🏼 Founder of The Known Foundation Instagram Handle @pattersonperspective Instagram Followers 72.5K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
21. Shaan Kassam
Bio Helping People Heal Their Nervous System
Anxiety| Panic| Chronic symptoms
No coping ❌ Only healing 📈
Recovery Assessment Here👇 *****@byebyepanic.com Instagram Handle @shaan_kassam Instagram Followers 66.4K Follower Growth (3mo) +10% Type Micro Gender Male Get Email Contact
22. Arron
Bio Social Worker l CEO| Professor | Speaker | Therapist seen on HBO, 94.7 FM, VH1, Cosmo, Black Enterprise,FoxSOUL,Huff Post, NY1, News12 🇯🇲 🇦🇼 *****@gmail.com Instagram Handle @theblack_therapist Instagram Followers 29.5K Follower Growth (3mo) +4% Type Micro Gender Male Get Email Contact
23. Dr. Erlanger Turner
Bio Psychologist|Author @blackkidsthrive
📚Helping you understand your mind & protect your peace
🔗CBS,CNN,NPR,Essence + more #YourTrustedPsychologist
📍LA *****@drerlangerturner.com Instagram Handle @drearlturner Instagram Followers 11.8K Type Micro Gender Male soundcloud.com/drearlturner + Follow Get Email Contact
24. Tyson Allred
Bio Husband. Dad of 6. Entrepreneur. Advocate for Mental Health.
Author of Father’s Guide to Mental Health
Faith | Family | Growth | Grit | Purpose *****@dadbodsandbeards.com Instagram Handle @tyson.allred Instagram Followers 19.7K Follower Growth (3mo) +14% Type Micro Gender Male Get Email Contact
25. Ryan Allen
Bio 🧠Early Childhood Mental Health Therapist
🤱Guide for parents
👶👧Advocate of child mental health
🎶1M+ followers on Tiktok
Youtube: Preschool Therapist *****@ryanallencounseling.com Instagram Handle @preschooltherapist Instagram Followers 17.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
26. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance-Based Psych Coach Specializing in High-Performance Mindset, Flow Psychology & Ketamine Assisted Therapy *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.8K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
27. Dr Henry Aughterson
Bio 🩺 Doctor-turning-therapist 🧠
🎓 Researcher in social prescribing
🤍 Well-being coach & group facilitator
❤️🩹 Lived experience
🎡 SE-London based Instagram Handle @doctor_mentalhealth Instagram Followers 8.8K Follower Growth (3mo) +6% Type Nano Gender Male Get Email Contact
28. Benjamin Morrell
Bio I HELP PEOPLE TRANSFORM TRAUMA INTO TALENT.
🧠 Psychiatry⚕️
💪🏼 Lifestyle Medicine
🎙️ Motivation Mentor *****@gmail.com Instagram Handle @doctor.benergy Instagram Followers 7.2K Follower Growth (3mo) +71% Type Nano Gender Male Get Email Contact
29. James P Kelleher
Bio James Kelleher | Therapist & Life Coach
Seen on TLC’s 90 Day Fiancé
Mental health you can actually use
🎙 Living Life with James
⬇️ Tools•Talks•Therapy *****@jamespkelleher.com Instagram Handle @james_p_kelleher Instagram Followers 6.9K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact
30. Justin Michel
Bio Justin the Therapist
Founder & CEO: @bbtherapy.ca
💬 Individual / Couple / Family Therapy
🎤 Public Speaker & Relationship Expert
🔹Clinical Supervisor *****@justinthetherapist.com Instagram Handle @justinthetherapist Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact
31. Kirk James
Bio Psychotherapist 🧠 | Nursing Student 🩺
Running, mental wellness & mindful movement 🏃🏾♂️
Speaker | HBCU Alum | DMV
Connect ⤵️ *****@gmail.com Instagram Handle @kirk.the.therapist Instagram Followers 4.8K Follower Growth (3mo) +41% Type Nano Gender Male Get Email Contact
32. Jor-El Caraballo
Bio Author and mental health therapist who helps you embrace self-care & take care of your brain and heart. *****@gmail.com Instagram Handle @jorelcaraballo Instagram Followers 4.8K Follower Growth (3mo) +5% Type Nano Gender Male Get Email Contact
33. Diallo Smith
Bio 🧠 Neuroscience X Scripture
🧑🏽💻 Founder @sanctuarywcenter
👨🏽🎨 Faith & Mental Health Content
🎙@inthismoment_podcast
📍 NC Instagram Handle @diall0smith Instagram Followers 4.5K Follower Growth (3mo) +62% Type Nano Gender Male Get Email Contact
34. Joshua
Bio Your friendly neighbourhood mental health activist
Psychology grad @theopenuniversity
Sometimes I play guitar (badly) *****@gmail.com Instagram Handle @reallyjaybee Instagram Followers 2.7K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
35. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.
🌴 FL
🛋️ Therapy = Mytherapyclub.com
🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 286.3K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
36. Chris Lee
Bio ⟢ State drives story. Story drives strategy.
Executive Coach • Keynote Speaker
⌯⌲ Groups Now Open
DM “Coach” to get started. *****@drchris.io Instagram Handle @drchrislee Instagram Followers 769.8K Follower Growth (3mo) +12% Type Macro Gender Male Get Email Contact
37. Brandon Saho
Bio A Cincinnati kid on TV. Host of The Mental Game interviewing athletes and celebrities on @thementalgamepod.
Management: *****@themental.game Instagram Handle @brandonsaho Instagram Followers 69.7K Type Micro Gender Male Get Email Contact
38. Patrick Custer
Bio Host & Media Personality
🎬 @thepatrickcustershow
Creator @rootedrecoverystories
🗣LGBTQIA+ / mental health / addiction recovery advocate *****@gmail.com Instagram Handle @thepatrickcuster Instagram Followers 116.5K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
39. JR Harvey
Bio 💍 Husband and Girl Dad
👑 I Teach Men How to Stop Being Nice Guys
🚫 Without Turning into Assholes
❤️Save Your Relationship or 💔 Recover From Losing it *****@harvey-hustles.com Instagram Handle @kings__community Instagram Followers 2.1M Type Mega Gender Male Get Email Contact
40. Rwenshaun Lamar Miller
Bio I come from both sides of the couch
👨🏾🏫 Psychotherapist @goodstresscompany
💼 @EustressInc
*****@rwenshaun.com
No ❌ DMs about therapy Instagram Handle @rwenshaun Instagram Followers 23.7K Type Micro Gender Male Get Email Contact
41. Jonathan Rios
Bio 👑 Husband | Therapist | Outdoorsman | Father of 4 *****@thriiv.co Instagram Handle @primalvirtues Instagram Followers 20.1K Type Micro Gender Male Get Email Contact
42. Dan Hancock
Bio 🧠 I Get You In the Shape of Your Life - Physically and Mentally
💪🏼 @the_mhec_gym
💻📖 @the_mhec_academy
👇🏼FREE Guides & Courses *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt Instagram Followers 17.6K Follower Growth (3mo) +20% Type Micro Gender Male Get Email Contact
43. Grant H Brenner
Bio Psychiatrist Psychoanalyst
Educational Leader, Creator & Consultant
TMS Specialist
Author & Speaker
Co-Founder @mentalhealthmedia.group *****@granthbrennermd.com Instagram Handle @granthbrennermd Instagram Followers 1.4K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact
44. Matthew West
Bio Founder, Boom AI
AI workflows for community-college retention
15 yrs in student support → building @boomai.app @pepperdine Alumus | Psalm 91:1 *****@iammattwest.com Instagram Handle @iammattwest Instagram Followers 660.8K Type Macro Gender Male Get Email Contact
45. Hussain Manawer
Bio 🎙️ Pre-order the debut solo single ‘Goodbye’ by @suhtorii below ⬇️ *****@motherboardent.com Instagram Handle @hussainmanawer Instagram Followers 117K Type Macro Gender Male Get Email Contact
46. Mario A. Reyes
Bio Husband | Father | Poet | Speaker | Author
• Podcast: @ightsobloom
• COO: @manifestdestinyinc
• President: @undugubrotherhood
• Board: @atlgathers *****@gmail.com Instagram Handle @iammarioareyes Instagram Followers 17.4K Type Micro Gender Male Get Email Contact
47. Jared Ray
Bio Jungian depth coach
Dreams, Symbols, Creativity, Personality Type
Dream Group Call
1:1 Booking
Typology Course⬇️ *****@gmail.com Instagram Handle @jaredraygilmore Instagram Followers 147.2K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
See Also
- Best 100 Mental Health Influencers
- Best 80 Mental Health Micro Influencers
- Best 70 Black Mental Health Influencers
- Best 30 UK Mental Health Influencers
- Best 40 Canadian Mental Health Influencers
- Best 40 German Mental Health Influencers
- Best 20 Australia Mental Health Influencers
- Best 40 Korean Health Influencers
- Best 40 Canadian Health Influencers
- Best 25 Melbourne Health Influencers