Top 40 Male Mental Health Influencers in 2026
Male Mental Health Influencers
Here are Top 40 Male Mental Health Influencers to Follow on Instagram in 2026
1. Daniel G. Amen
Bio Psychiatrist - changing lives through brain health. 📍11 @amen_clinics Nationwide 300,000+ 🧠 scans@brainmdhealth @changeyourbraineverydaypodcast *****@amenclinic.com Instagram Handle @doc_amen + Follow Instagram Followers 4.5M Follower Growth (2mo) +1% Type Mega Gender Male Get Email Contact Request 150 Male Mental Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Alex George
Bio Follow for mental fitness 💙Former A&E doctor turned health creatorHost of @thestompcast podcastAutistic ADHDer living alcohol free @dralexoffduty✌️ *****@insanity.com Instagram Handle @dralexgeorge + Follow Instagram Followers 2.2M Follower Growth (2mo) -1% Type Mega Gender Male Get Email Contact
3. Kojo Sarfo
Bio podcast @neurodivergentstruggles Bookings: *****@kojosarfo.comTickets and Info👇 Instagram Handle @drkojosarfo + Follow Instagram Followers 826.5K Follower Growth (2mo) +21% Type Macro Gender Male Get Email Contact
4. Dr. Chris Lee
Bio Nervous System & Emotional Regulation Executive Coach | Keynote | AdvisorCourses • Group Coaching👇DM “COACH” to work together. *****@drchris.io Instagram Handle @drchrislee + Follow Instagram Followers 688.6K Follower Growth (2mo) +9% Type Macro Gender Male Get Email Contact
5. Dr. Jake Goodman
Bio Psychiatrist for healthcare workersFounder @goodmanpsychiatry 🩺 &@goodmanmemoryclinic 🧠 Virtual Care in CA/FL/NY | Board-Certified👇 Free consult *****@jakegoodmanmd.com Instagram Handle @jakegoodmanmd + Follow Instagram Followers 440.8K Follower Growth (2mo) +1% Type Macro Gender Male Get Email Contact
6. Cameron Labar
Bio Sharing cold plunges, solo travel, and the path off 25 years of antidepressants *****@gmail.com Instagram Handle @coldplungecam + Follow Instagram Followers 398.6K Follower Growth (2mo) -2% Type Macro Gender Male Get Email Contact
7. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.🌴 FL🛋️ Therapy = Mytherapyclub.com🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist + Follow Instagram Followers 288.1K Type Macro Gender Male Get Email Contact
8. Joshua Fletcher
Bio 🛋️ 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.Author | Tedx Speaker | Disordered & The Panic Pod 🎙️ 𝐒𝐚𝐦𝐞 𝐓𝐢𝐦𝐞 𝐍𝐞𝐱𝐭 𝐖𝐞𝐞𝐤 OUT NOW! 🌟 *****@thepanicroom.co.uk Instagram Handle @anxietyjosh + Follow Instagram Followers 245.8K Type Macro Gender Male Get Email Contact
9. Peter Ruppert
Bio Anxious guy learning to be less anxiousContent reviewed by BABCP accredited therapistsProfessional & Peer Support 👇🏽 *****@anxietyfitness.com Instagram Handle @anxiety_fitness + Follow Instagram Followers 231.3K Type Macro Gender Male Get Email Contact
10. Andrew Shaw
Bio Health @shoorahSocial Care @zorbeehealth Insurance @sanusshield ✝️Believer 👨👧👦 @daddylozza *****@andrewshawbsc.com Instagram Handle @lozzahaines + Follow Instagram Followers 231K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact
11. Dr. Jay Barnett
Bio Family Therapist, DHAHost 🎙️Just Heal w/ Dr. Jay @justhealdrjay Founder @justhealexperience #Author📚 of "Just Heal, Bro”Book: *****@jay-barnett.com Instagram Handle @kingjaybarnett + Follow Instagram Followers 218.7K Follower Growth (2mo) +16% Type Macro Gender Male Get Email Contact
12. Russell Kennedy
Bio Ex-Worrier Neuroscientist/MDTrauma Therapist SEPBest Selling WriterYou’re not anxious - you’re alarmedThis is what you need to heal👇🏻 *****@theanxietymd.com Instagram Handle @theanxietymd + Follow Instagram Followers 186.1K Follower Growth (2mo) +6% Type Macro Gender Male Get Email Contact
13. Jared Ray
Bio Working on embodying totality *****@gmail.com Instagram Handle @jaredraygilmore + Follow Instagram Followers 149.4K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact
14. Karim Khalil
Bio 🤵Licensed Clinical Psychologist 🌍Online Consultations😁Preferred Defense Mechanism: Humor🏢Hakkini Clinics +971 52 531 1431 *****@hotmail.com Instagram Handle @yalla.lets.heal + Follow Instagram Followers 113.3K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact
15. Dr. Keean Kirk
Bio Trauma Expert | Healing Through Neuroscience 🧬Survival mode → self-worth & nervous system safetyHelping 5M+ monthly reclaim their lives. Join us ↓ Instagram Handle @holistic.therapist + Follow Instagram Followers 113.1K Follower Growth (2mo) +4% Type Macro Gender Male Get Email Contact
16. Drew Linsalata
Bio ⭐️ Clinically trained. Personally recovered.🧠 Ethical expert: Panic / Anxiety / OCD🎯 Practical strategies when nothing else works👇 Start here *****@theanxioustruth.com Instagram Handle @the.anxious.truth + Follow Instagram Followers 93.9K Type Micro Gender Male Get Email Contact
17. Kevin Hines
Bio Be Here Tomorrow🎥 Suicide The Ripple Effect 🎙️ @hinesightspodcast 📕 The Art of Wellness Book Me - *****@KevinHinesStory.com Instagram Handle @kevinhinesstory + Follow Instagram Followers 91.2K Type Micro Gender Male Get Email Contact
18. Daniel Patterson
Bio Educator & entrepreneur passionate about mental wellbeing & recovery 🤙🏼 Founder of The Known Foundation Instagram Handle @pattersonperspective + Follow Instagram Followers 73.1K Follower Growth (2mo) -2% Type Micro Gender Male Get Email Contact
19. Shaan Kassam
Bio Heal your Nervous System Anxiety|Panic| OCD|Chronic symptoms No coping ❌ Only healing 📈Free Recovery Playlist Here👇 *****@byebyepanic.com Instagram Handle @shaan_kassam + Follow Instagram Followers 60.4K Follower Growth (2mo) +16% Type Micro Gender Male Get Email Contact
20. Dennis Simsek
Bio A slower way to heal anxietySoft • Grounded • Lasting↓ Start here *****@gmail.com Instagram Handle @theanxietyguy + Follow Instagram Followers 49.4K Follower Growth (2mo) +2% Type Micro Gender Male Get Email Contact
21. Arron Muller
Bio Social Worker l CEO| Professor | Speaker | Therapist seen on HBO, 94.7 FM, VH1, Cosmo, Black Enterprise,FoxSOUL,Huff Post, NY1, News12 🇯🇲 🇦🇼 *****@gmail.com Instagram Handle @theblack_therapist + Follow Instagram Followers 28.2K Follower Growth (2mo) +1% Type Micro Gender Male Get Email Contact
22. Yolo Akili
Bio Executive Director, Founder & Lead Wellness Practitioner @_beamorg | Philanthropist| Lover of the People *****@yoloakili.com Instagram Handle @yoloakili + Follow Instagram Followers 20.5K Follower Growth (2mo) +1% Type Micro Gender Male Get Email Contact
23. Tyson Allred
Bio Husband. Dad of 6. Entrepreneur. Advocate for Mental Health. Author of Father’s Guide to Mental HealthFaith | Family | Growth | Grit | Purpose *****@dadbodsandbeards.com Instagram Handle @tyson.allred + Follow Instagram Followers 17.4K Follower Growth (2mo) +6% Type Micro Gender Male Get Email Contact
24. Mario A. Reyes
Bio Husband | Father | Poet | Speaker | Author • Podcast: @ightsobloom• COO: @manifestdestinyinc • President: @undugubrotherhood • Board: @atlgathers *****@gmail.com Instagram Handle @iammarioareyes + Follow Instagram Followers 17.3K Type Micro Gender Male Get Email Contact
25. Dan Hancock
Bio Helping You Get In the Shape of Your Life - Physically and Mentally 🧠💪🏼FREE Guides & Courses👇🏼 *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt + Follow Instagram Followers 14.7K Follower Growth (2mo) +11% Type Micro Gender Male Get Email Contact
26. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance Coach Specializing in High-Performance Mindset, Flow Psychology, Ketamine, Therapy, and more. *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry + Follow Instagram Followers 9.9K Type Nano Gender Male Get Email Contact
27. Dr Henry Aughterson
Bio 🩺 Doctor-turning-therapist 🧠🎓 Researcher in social prescribing🤍 Well-being coach & group facilitator❤️🩹 Lived experience🎡 SE-London based Instagram Handle @doctor_mentalhealth + Follow Instagram Followers 8.6K Follower Growth (2mo) +31% Type Nano Gender Male Get Email Contact
28. Kyran O’Neill
Bio Known for helping ambitious biz owners + coaches achieve more in less timeFounder of TMPADHDer, Arsenal fan, Former Fighter 🥊Apply / Podcast🎙️👇 Instagram Handle @totalmentalperformance + Follow Instagram Followers 7.2K Follower Growth (2mo) -2% Type Nano Gender Male Get Email Contact
29. James P Kelleher
Bio James Kelleher | Therapist & Life CoachSeen on TLC’s 90 Day FiancéMental health you can actually use🎙 Living Life with James⬇️ Tools•Talks•Therapy *****@jamespkelleher.com Instagram Handle @james_p_kelleher + Follow Instagram Followers 6.7K Follower Growth (2mo) +18% Type Nano Gender Male Get Email Contact
30. Justin Michel
Bio Justin the TherapistFounder & CEO: @bbtherapy.ca 💬 Individual / Couple / Family Therapy🎤 Public Speaker & Relationship Expert🔹Clinical Supervisor *****@justinthetherapist.com Instagram Handle @justinthetherapist + Follow Instagram Followers 5.7K Follower Growth (2mo) +1% Type Nano Gender Male Get Email Contact
31. Jor-El Caraballo
Bio Author and mental health therapist who helps you embrace self-care & take care of your brain and heart. *****@gmail.com Instagram Handle @jorelcaraballo + Follow Instagram Followers 4.7K Follower Growth (2mo) +4% Type Nano Gender Male Get Email Contact
32. Benjamin Morrell
Bio Motivation Psychiatrist & Lifestyle Medicine Physician Coach *****@gmail.com Instagram Handle @doctor.benergy + Follow Instagram Followers 4.2K Follower Growth (2mo) +39% Type Nano Gender Male Get Email Contact
33. Diallo Smith
Bio 🧠 Neuroscience X Scripture 🧑🏽💻 Founder @sanctuarywcenter 👨🏽🎨 Faith & Mental Health Content🎙@inthismoment_podcast📍 NC Instagram Handle @diall0smith + Follow Instagram Followers 3.7K Follower Growth (2mo) +35% Type Nano Gender Male Get Email Contact
34. Kirk James
Bio Psych ED | Psychotherapist 💡🛋️ || Speaker | HBCU Alum | Thriver Enthusiast | Gym 🏋🏾♀️🌱|Let’s Talk About Mental Health & Therapy 🧠 🎤Connect ⤵️ *****@gmail.com Instagram Handle @kirk.the.therapist + Follow Instagram Followers 3.4K Follower Growth (2mo) +2% Type Nano Gender Male Get Email Contact
35. Grant H Brenner
Bio Psychiatrist Psychoanalyst Educational Leader, Creator & ConsultantTMS Specialist Author & SpeakerCo-Founder @mentalhealthmedia.group *****@granthbrennermd.com Instagram Handle @granthbrennermd + Follow Instagram Followers 1.3K Follower Growth (2mo) +2% Type Nano Gender Male Get Email Contact
36. Logan Petersen
Bio Family • Comedy • Mental Health Podcast l @dadbodsandbeards_Management | @aaronjameskarr with @illuminixent Instagram Handle @_logan_pete_ + Follow Instagram Followers 566.4K Type Macro Gender Male Get Email Contact
37. Ryan Allen
Bio 🧠Early Childhood Mental Health Therapist🤱Guide for parents👶👧Advocate of child mental health🎶1M+ followers on TiktokYoutube: Preschool Therapist *****@ryanallencounseling.com Instagram Handle @preschooltherapist + Follow Instagram Followers 17.4K Type Micro Gender Male Get Email Contact
38. Carlos Del Rio Mejia
Bio Burnout nearly broke me. Now I help leaders win without losing themselves. ⚡️CEO @HighPerformanceBalanceM.A. | Author 📚👇 Work with me *****@relaxednawake.com Instagram Handle @itscarlosdr + Follow Instagram Followers 2.8K Type Nano Gender Male Get Email Contact
39. Joshua
Bio Your friendly neighbourhood mental health activistPsychology grad @theopenuniversitySometimes I play guitar (badly) *****@gmail.com Instagram Handle @reallyjaybee + Follow Instagram Followers 2.7K Follower Growth (2mo) -3% Type Nano Gender Male Get Email Contact
See Also
- Best 100 Mental Health Influencers
- Best 80 Mental Health Micro Influencers
- Best 70 Black Mental Health Influencers
- Best 35 UK Mental Health Influencers
- Best 45 Canadian Mental Health Influencers
- Best 40 German Mental Health Influencers
- Best 20 Australia Mental Health Influencers
- Best 40 Korean Health Influencers
- Best 40 Canadian Health Influencers
- Best 25 Melbourne Health Influencers