Top 40 Male Mental Health Influencers in 2026
Male Mental Health Influencers
Here are Top 40 Male Mental Health Influencers to Follow on Instagram in 2026
1. Daniel G. Amen
Bio Psychiatrist - changing lives through brain health.
📍11 @amen_clinics Nationwide 300,000+ 🧠 scans
@brainmdhealth @changeyourbraineverydaypodcast *****@amenclinic.com Instagram Handle @doc_amen Instagram Followers 4.5M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact Request 150 Male Mental Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Alex George
Bio Follow for mental fitness 💙
Former A&E doctor turned health creator
Host of @thestompcast podcast
Autistic ADHDer living alcohol free @dralexoffduty✌️ *****@insanity.com Instagram Handle @dralexgeorge Instagram Followers 2.2M Follower Growth (3mo) -1% Type Mega Gender Male Get Email Contact
3. Kojo Sarfo
Bio podcast @neurodivergentstruggles
Bookings: *****@kojosarfo.com
Tickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 826.5K Follower Growth (3mo) +28% Type Macro Gender Male Get Email Contact
4. Dr. Chris Lee
Bio Nervous System & Emotional Regulation
Executive Coach | Keynote | Advisor
Courses • Group Coaching
👇DM “COACH” to work together. *****@drchris.io Instagram Handle @drchrislee Instagram Followers 688.6K Type Macro Gender Male Get Email Contact
5. Dr. Jake Goodman
Bio Psychiatrist for healthcare workers
Founder @goodmanpsychiatry 🩺 &
@goodmanmemoryclinic 🧠
Virtual Care in CA/FL/NY | Board-Certified
👇 Free consult *****@jakegoodmanmd.com Instagram Handle @jakegoodmanmd Instagram Followers 440.8K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact
6. Cameron Labar
Bio Sharing cold plunges, solo travel, and the path off 26 years of antidepressants *****@gmail.com Instagram Handle @coldplungecam Instagram Followers 395.4K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
7. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.
🌴 FL
🛋️ Therapy = Mytherapyclub.com
🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 288.1K Type Macro Gender Male Get Email Contact
8. Joshua Fletcher
Bio 🛋️ 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.
Author | Tedx Speaker | Disordered & The Panic Pod 🎙️
𝐒𝐚𝐦𝐞 𝐓𝐢𝐦𝐞 𝐍𝐞𝐱𝐭 𝐖𝐞𝐞𝐤 OUT NOW! 🌟 *****@thepanicroom.co.uk Instagram Handle @anxietyjosh Instagram Followers 245.8K Type Macro Gender Male Get Email Contact
9. Peter Ruppert
Bio Anxious guy learning to be less anxious
Content reviewed by BABCP accredited therapists
Professional & Peer Support 👇🏽 *****@anxietyfitness.com Instagram Handle @anxiety_fitness Instagram Followers 231.3K Type Macro Gender Male Get Email Contact
10. Andrew Shaw
Bio Health @shoorah
Social Care @zorbeehealth
Insurance @sanusshield
✝️Believer
👨👧👦 @daddylozza *****@andrewshawbsc.com Instagram Handle @lozzahaines Instagram Followers 231K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
11. Dr. Jay Barnett
Bio Family Therapist, DHA
Host 🎙️Just Heal w/ Dr. Jay @justhealdrjay
Founder @justhealexperience
#Author📚 of "Just Heal, Bro”
Book: *****@jay-barnett.com Instagram Handle @kingjaybarnett Instagram Followers 218.7K Follower Growth (3mo) +19% Type Macro Gender Male Get Email Contact
12. Russell Kennedy
Bio Ex-Worrier
Neuroscientist/MD
Trauma Therapist SEP
Best Selling Writer
You’re not anxious - you’re alarmed
This is what you need to heal👇🏻 *****@theanxietymd.com Instagram Handle @theanxietymd Instagram Followers 186.1K Follower Growth (3mo) +6% Type Macro Gender Male anxietyrx.podbean.com + Follow Get Email Contact
13. Jared Ray
Bio Jungian depth coach
Dreams, Symbols, Creativity, Existential Crisis, Personality Type, Human Design, Astrology
Booking open again!⬇️ *****@gmail.com Instagram Handle @jaredraygilmore Instagram Followers 148.3K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
14. Dr. Keean Kirk
Bio Trauma Expert | Healing Through Neuroscience 🧬
Survival mode → self-worth & nervous system safety
Helping 5M+ monthly reclaim their lives. Join us ↓ Instagram Handle @holistic.therapist Instagram Followers 113.1K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact
15. Karim Khalil
Bio 🤵Licensed Clinical Psychologist
🌍Online Consultations
😁Preferred Defense Mechanism: Humor
🏢Hakkini Clinics +971 52 531 1431 *****@hotmail.com Instagram Handle @yalla.lets.heal Instagram Followers 112.4K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact
16. Drew Linsalata
Bio ⭐️ Clinically trained. Personally recovered.
🧠 Ethical expert: Panic / Anxiety / OCD
🎯 Practical strategies when nothing else works
👇 Start here *****@theanxioustruth.com Instagram Handle @the.anxious.truth Instagram Followers 93.9K Type Micro Gender Male theanxioustruth.com/subscrib.. + Follow Get Email Contact
17. Kevin Hines
Bio Be Here Tomorrow
🎥 Suicide The Ripple Effect
🎙️ @hinesightspodcast
📕 The Art of Wellness
Book Me - *****@KevinHinesStory.com Instagram Handle @kevinhinesstory Instagram Followers 91.2K Type Micro Gender Male Get Email Contact
18. Daniel Patterson
Bio Educator & entrepreneur passionate about mental wellbeing & recovery 🤙🏼 Founder of The Known Foundation Instagram Handle @pattersonperspective Instagram Followers 73.1K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
19. Shaan Kassam
Bio Heal your Nervous System
Anxiety|Panic| OCD|Chronic symptoms
No coping ❌ Only healing 📈
Free Recovery Playlist Here👇 *****@byebyepanic.com Instagram Handle @shaan_kassam Instagram Followers 60.4K Follower Growth (3mo) +20% Type Micro Gender Male Get Email Contact
20. Dennis Simsek
Bio A slower way to heal anxiety
Soft • Grounded • Lasting
↓ Start here *****@gmail.com Instagram Handle @theanxietyguy Instagram Followers 49.4K Follower Growth (3mo) +2% Type Micro Gender Male theanxietyguy.com/podcasts + Follow Get Email Contact
21. Arron Muller
Bio Social Worker l CEO| Professor | Speaker | Therapist seen on HBO, 94.7 FM, VH1, Cosmo, Black Enterprise,FoxSOUL,Huff Post, NY1, News12 🇯🇲 🇦🇼 *****@gmail.com Instagram Handle @theblack_therapist Instagram Followers 28.2K Follower Growth (3mo) +2% Type Micro Gender Male Get Email Contact
22. Yolo Akili
Bio Executive Director, Founder & Lead Wellness Practitioner @_beamorg | Philanthropist| Lover of the People *****@yoloakili.com Instagram Handle @yoloakili Instagram Followers 20.5K Type Micro Gender Male Get Email Contact
23. Tyson Allred
Bio Husband. Dad of 6. Entrepreneur. Advocate for Mental Health.
Author of Father’s Guide to Mental Health
Faith | Family | Growth | Grit | Purpose *****@dadbodsandbeards.com Instagram Handle @tyson.allred Instagram Followers 19.2K Follower Growth (3mo) +18% Type Micro Gender Male Get Email Contact
24. Mario A. Reyes
Bio Husband | Father | Poet | Speaker | Author
• Podcast: @ightsobloom
• COO: @manifestdestinyinc
• President: @undugubrotherhood
• Board: @atlgathers *****@gmail.com Instagram Handle @iammarioareyes Instagram Followers 17.3K Type Micro Gender Male Get Email Contact
25. Dan Hancock
Bio Helping You Get In the Shape of Your Life - Physically and Mentally 🧠💪🏼
FREE Guides & Courses👇🏼 *****@danhancockfitness.co.uk Instagram Handle @mentalhealthpt Instagram Followers 14.7K Type Micro Gender Male Get Email Contact
26. Dr Henry Aughterson
Bio 🩺 Doctor-turning-therapist 🧠
🎓 Researcher in social prescribing
🤍 Well-being coach & group facilitator
❤️🩹 Lived experience
🎡 SE-London based Instagram Handle @doctor_mentalhealth Instagram Followers 8.6K Follower Growth (3mo) +31% Type Nano Gender Male Get Email Contact
27. Kyran O’Neill
Bio Known for helping ambitious biz owners + coaches achieve more in less time
Founder of TMP
ADHDer, Arsenal fan, Former Fighter 🥊
Apply / Podcast🎙️👇 Instagram Handle @totalmentalperformance Instagram Followers 7.2K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
28. James P Kelleher
Bio James Kelleher | Therapist & Life Coach
Seen on TLC’s 90 Day Fiancé
Mental health you can actually use
🎙 Living Life with James
⬇️ Tools•Talks•Therapy *****@jamespkelleher.com Instagram Handle @james_p_kelleher Instagram Followers 6.9K Follower Growth (3mo) +21% Type Nano Gender Male Get Email Contact
29. Benjamin Morrell
Bio Motivation
Psychiatrist & Lifestyle Medicine Physician
Peak Performance Coach *****@gmail.com Instagram Handle @doctor.benergy Instagram Followers 6.9K Follower Growth (3mo) +128% Type Nano Gender Male Get Email Contact
30. Justin Michel
Bio Justin the Therapist
Founder & CEO: @bbtherapy.ca
💬 Individual / Couple / Family Therapy
🎤 Public Speaker & Relationship Expert
🔹Clinical Supervisor *****@justinthetherapist.com Instagram Handle @justinthetherapist Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact
31. Jor-El Caraballo
Bio Author and mental health therapist who helps you embrace self-care & take care of your brain and heart. *****@gmail.com Instagram Handle @jorelcaraballo Instagram Followers 4.7K Follower Growth (3mo) +5% Type Nano Gender Male Get Email Contact
32. Kirk James
Bio Psych ED | Psychotherapist 💡🛋️ | Nursing Student
| Speaker | HBCU Alum | Thriver Enthusiast | Gym 🏋🏾♀️🌱|
Let’s Talk 🧠 🎤
Connect ⤵️ *****@gmail.com Instagram Handle @kirk.the.therapist Instagram Followers 4.5K Follower Growth (3mo) +35% Type Nano Gender Male Get Email Contact
33. Diallo Smith
Bio 🧠 Neuroscience X Scripture
🧑🏽💻 Founder @sanctuarywcenter
👨🏽🎨 Faith & Mental Health Content
🎙@inthismoment_podcast
📍 NC Instagram Handle @diall0smith Instagram Followers 4.3K Follower Growth (3mo) +56% Type Nano Gender Male Get Email Contact
34. Grant H Brenner
Bio Psychiatrist Psychoanalyst
Educational Leader, Creator & Consultant
TMS Specialist
Author & Speaker
Co-Founder @mentalhealthmedia.group *****@granthbrennermd.com Instagram Handle @granthbrennermd Instagram Followers 1.3K Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact
35. Logan Petersen
Bio Family • Comedy • Mental Health
Podcast l @dadbodsandbeards_
Management | @aaronjameskarr with @illuminixent Instagram Handle @_logan_pete_ Instagram Followers 566.4K Type Macro Gender Male Get Email Contact
36. Ryan Allen
Bio 🧠Early Childhood Mental Health Therapist
🤱Guide for parents
👶👧Advocate of child mental health
🎶1M+ followers on Tiktok
Youtube: Preschool Therapist *****@ryanallencounseling.com Instagram Handle @preschooltherapist Instagram Followers 17.4K Type Micro Gender Male Get Email Contact
37. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance Coach Specializing in High-Performance Mindset, Flow Psychology, Ketamine, Therapy, and more. *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.9K Type Nano Gender Male Get Email Contact
38. Carlos Del Rio Mejia
Bio Burnout nearly broke me. Now I help leaders win without losing themselves. ⚡️
CEO @HighPerformanceBalance
M.A. | Author 📚
👇 Work with me *****@relaxednawake.com Instagram Handle @itscarlosdr Instagram Followers 2.8K Type Nano Gender Male Get Email Contact
39. Joshua
Bio Your friendly neighbourhood mental health activist
Psychology grad @theopenuniversity
Sometimes I play guitar (badly) *****@gmail.com Instagram Handle @reallyjaybee Instagram Followers 2.7K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact
See Also
- Best 100 Mental Health Influencers
- Best 80 Mental Health Micro Influencers
- Best 70 Black Mental Health Influencers
- Best 35 UK Mental Health Influencers
- Best 45 Canadian Mental Health Influencers
- Best 40 German Mental Health Influencers
- Best 20 Australia Mental Health Influencers
- Best 40 Korean Health Influencers
- Best 40 Canadian Health Influencers
- Best 25 Melbourne Health Influencers